Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

213763Motorised hand cycle attachment
178881Regional contacts for help
348431Tai Chi
651894Can Lack of Vitamin B12 affect Nerve Recovery?
453882Good Diet to Keep Healthy
173770GP's who understand/are comfortable working with SCI
4589079Neuropathic Pain Management
245813Relaxation Techniques for Anxiety/Depression
183720Find a modality that wrks for you
364991ABC DOCUMENTARY - Forum
382040Perfect Life With Perfect Health
369580Perfect Life With Perfect Health
378850Perfect Life With Perfect Health
365470Spine surgeon in Melbourne?
370250Kia Carnival for dsiabled
368100Online P.T. exercises
345290Spatone iron supplement.
370410Tkr short term pain
363941Urinary Tract Infections and Catheter Blockages
354201Help !
343610health issues
338790A question for health problems
351010Parking / Leaving campground during the festival
347420Ways to Stay Healthy and Prevent Cancer
347600How To Stay Healthy
334930Ways to Keep Your Body Healthy
349480Path to improved health
328531How can you stay healthy always?
318740Sentinel reports low health but no problems found?
317260What physical health issues does Eckhart have?
107761U4gm Guide: Building Your Aion 2 Guild
77820Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

777795Hiring carers
194391Ideas for equipment other than a hoist
248253chewy on you boots
220882Funding nightmares
196070Designing better wheelchair storage in cars
160641Flat free or pneumatic wheelchair tyres?
188991has anybody have alber e fix 15 ?
468563Whats the best light weight wheelchair - wheels on?
206411FLIGHT FUNDING
198820hi Guys l have a Alber E Fix 15 l am not using
309080BOWEL CIP SYNDROME
235832High Cost of Attendant Care Companies for Personal Care
194660ABC DOCUMENTARY - Forum
319860New Neuro Rehab facility in Deer Park
189331Can you give advice pls
188800Share housing
189640I need your support and help please
325480Film Makers Seek Your Opinions
334041Chrysler Voyager for Disabled
368432Commode
312490Please Please Help
314180Passport or Visas or Drivers License or Resident Permits or
410292share buying tips
299150Can I make R6 in English legal?
298970what does it take to MAX out this game @ 4 K?
317060Any ideas why I would get stuck Loading 84%
333151Contribution Issues
345001POTENTIAL NEW FUND RAISER 100 CLUB
346731POTENTIAL NEW FUND RAISER 100 CLUB
320650How can we solve the initial funding issue ?
356560Cable modem question / equipment issues
333200Moving to Oz - equipment issues?
324670How can we solve the initial funding issue ?
312250problems of funding art during times of revolution
321760is that there is no such thing as the paranormal right?
319840Where would the funding for a terraforming project come from
323541Did any of my Youth Primary/YM/YW have to participate ??
549500Do I need an institution to apply for a grant?
104130Master Extraction Runs Using u4gm Delta Force Items
105040FC 27 Coins at u4gm: Mbappe Cover and Key Updates
110731u4gm Shares Madden 27 Coins Strategies for Beginners
105420Path of Exile 2 Uhtreds Augury Builds U4GM
121450Helldivers 2 Dust Devils Mission Tips By U4GM
126110U4GM Guide: Grow a Garden 2 Creative Farming Explained
128430How Does Pokemon TCG Pocket Keep Collectors Engaged?
125600How Does Helldivers 2 Expand Its Combat Experience
132900Earn Great Skill Chains Fast in FH6 – U4GM Guide
131551Sex Dolls Customizable Details
131670Consider Weight and Storage of the Big Butt love doll
48980User Testimonials and Service Quality Assessment Mechanism
20341Interesting online games for the evening
17561Interesting online games for the evening
17611Online entertainment in your free time
11011Most offshore platforms
12451I want to play
10541I need a safe
5031Interesting online games for the evening
2971Online with cool bonuses
2301A good gaming site with bonuses
2011Recommendation for a gaming site
2001Recommendation for a gaming site
1691Online entertainment in your free time
2132Can anyone recommend
1081A good gaming site with bonuses
411A fast and pleasant site without lags
351Online with cool bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

542995Can I play quad rugby?
264410Employment agencies
314960Easy to access Camper Trailers
335110Tidal River- Wilsons Prom. Acessible Cabins and Equipment
318280National Wheelchair Basketball League Games- 24th-26th Feb
315650Income protection insurance
339831Gym for quadriplegics in melbourne
328201Acessible Restaurants in country areas
395852Common misconceptions because you're in a wheelchair?
328660Trailrider; See it in action with Parks Victoria!
320540ABC DOCUMENTARY - Forum
320940Disability awareness, I need ur help please
319770VW Self Drive Transporter for disabled
295590Free money
289890Need bitcoins to paypal USD
286010investing on stock market
299500Work and Leisure
288830How might i resolve this?
284170Is the speed variable on this or just on or off?
282780Is this a known bug?
518480Need your thoughts..!!
91200Path of Exile Tainted Exalted Orb Explained U4GM
112950Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
116340U4GM's Modern Warfare 4 Beta Release Guide
113970How to Watch CCTV Overseas
112270What Will Aion 2 Reveal? U4gm Tracks Gamescom
120050Giratina ex Deck Guide: Best Build | U4GM
25560U4GM Strategies for Call of Duty: MW4 Camo Progress
26160U4GM Tips for Safe Mistfall Hunter Loot Runs
20160Unlocking the Universe: A Journey Through Infinite Craft
8490Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
8910Dedicated Players May Find More Value in Aion 2 With U4N
9190U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
4410Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum