Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

227523Motorised hand cycle attachment
192051Regional contacts for help
363481Tai Chi
699394Can Lack of Vitamin B12 affect Nerve Recovery?
492972Good Diet to Keep Healthy
189080GP's who understand/are comfortable working with SCI
4633759Neuropathic Pain Management
260663Relaxation Techniques for Anxiety/Depression
199920Find a modality that wrks for you
387281ABC DOCUMENTARY - Forum
422300Perfect Life With Perfect Health
410380Perfect Life With Perfect Health
419450Perfect Life With Perfect Health
406060Spine surgeon in Melbourne?
410670Kia Carnival for dsiabled
407180Online P.T. exercises
384910Spatone iron supplement.
410070Tkr short term pain
403831Urinary Tract Infections and Catheter Blockages
393891Help !
384700health issues
381550A question for health problems
393010Parking / Leaving campground during the festival
389450Ways to Stay Healthy and Prevent Cancer
389670How To Stay Healthy
377020Ways to Keep Your Body Healthy
391540Path to improved health
368251How can you stay healthy always?
361150Sentinel reports low health but no problems found?
358900What physical health issues does Eckhart have?
151481U4gm Guide: Building Your Aion 2 Guild
118610Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

814825Hiring carers
208791Ideas for equipment other than a hoist
264343chewy on you boots
235472Funding nightmares
213060Designing better wheelchair storage in cars
174941Flat free or pneumatic wheelchair tyres?
203581has anybody have alber e fix 15 ?
486013Whats the best light weight wheelchair - wheels on?
221281FLIGHT FUNDING
215890hi Guys l have a Alber E Fix 15 l am not using
327680BOWEL CIP SYNDROME
251642High Cost of Attendant Care Companies for Personal Care
212530ABC DOCUMENTARY - Forum
338750New Neuro Rehab facility in Deer Park
204581Can you give advice pls
206230Share housing
207120I need your support and help please
343980Film Makers Seek Your Opinions
349621Chrysler Voyager for Disabled
385022Commode
331270Please Please Help
332510Passport or Visas or Drivers License or Resident Permits or
442782share buying tips
319150Can I make R6 in English legal?
318930what does it take to MAX out this game @ 4 K?
337210Any ideas why I would get stuck Loading 84%
376761Contribution Issues
390501POTENTIAL NEW FUND RAISER 100 CLUB
392551POTENTIAL NEW FUND RAISER 100 CLUB
357850How can we solve the initial funding issue ?
396970Cable modem question / equipment issues
373080Moving to Oz - equipment issues?
363870How can we solve the initial funding issue ?
352550problems of funding art during times of revolution
361790is that there is no such thing as the paranormal right?
360250Where would the funding for a terraforming project come from
368161Did any of my Youth Primary/YM/YW have to participate ??
589780Do I need an institution to apply for a grant?
142710Master Extraction Runs Using u4gm Delta Force Items
144760FC 27 Coins at u4gm: Mbappe Cover and Key Updates
156281u4gm Shares Madden 27 Coins Strategies for Beginners
145120Path of Exile 2 Uhtreds Augury Builds U4GM
164890Helldivers 2 Dust Devils Mission Tips By U4GM
171040U4GM Guide: Grow a Garden 2 Creative Farming Explained
173580How Does Pokemon TCG Pocket Keep Collectors Engaged?
171610How Does Helldivers 2 Expand Its Combat Experience
182170Earn Great Skill Chains Fast in FH6 – U4GM Guide
184451Sex Dolls Customizable Details
181020Consider Weight and Storage of the Big Butt love doll
79920User Testimonials and Service Quality Assessment Mechanism
40241Interesting online games for the evening
40641Interesting online games for the evening
41881Online entertainment in your free time
35421Most offshore platforms
41401I want to play
38531I need a safe
20851Interesting online games for the evening
18241Online with cool bonuses
17571A good gaming site with bonuses
15411Recommendation for a gaming site
17131Recommendation for a gaming site
17032Online entertainment in your free time
18422Can anyone recommend
23661A good gaming site with bonuses
18241A fast and pleasant site without lags
24041Online with cool bonuses
11511Does anyone know
9981Interesting games for the evening on website
11970What Are Assignment Writing Help Services?
11770Buying equipment second-hand: how to check the seller before
10781Which casino in Australia
9820Ways2Well
251Is there a Canadian

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

584985Can I play quad rugby?
280770Employment agencies
331470Easy to access Camper Trailers
365790Tidal River- Wilsons Prom. Acessible Cabins and Equipment
349860National Wheelchair Basketball League Games- 24th-26th Feb
347430Income protection insurance
371261Gym for quadriplegics in melbourne
359031Acessible Restaurants in country areas
435122Common misconceptions because you're in a wheelchair?
363470Trailrider; See it in action with Parks Victoria!
355620ABC DOCUMENTARY - Forum
361130Disability awareness, I need ur help please
360940VW Self Drive Transporter for disabled
335950Free money
332420Need bitcoins to paypal USD
327790investing on stock market
342530Work and Leisure
331570How might i resolve this?
326310Is the speed variable on this or just on or off?
325300Is this a known bug?
562160Need your thoughts..!!
130750Path of Exile Tainted Exalted Orb Explained U4GM
158580Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
163850U4GM's Modern Warfare 4 Beta Release Guide
161760How to Watch CCTV Overseas
160410What Will Aion 2 Reveal? U4gm Tracks Gamescom
168910Giratina ex Deck Guide: Best Build | U4GM
49350U4GM Strategies for Call of Duty: MW4 Camo Progress
50120U4GM Tips for Safe Mistfall Hunter Loot Runs
41620Unlocking the Universe: A Journey Through Infinite Craft
27260Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
27830Dedicated Players May Find More Value in Aion 2 With U4N
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25670Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum