Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

194113Motorised hand cycle attachment
159191Regional contacts for help
309901Tai Chi
521214Can Lack of Vitamin B12 affect Nerve Recovery?
350472Good Diet to Keep Healthy
146010GP's who understand/are comfortable working with SCI
4244809Neuropathic Pain Management
226523Relaxation Techniques for Anxiety/Depression
156200Find a modality that wrks for you
300891ABC DOCUMENTARY - Forum
273570Perfect Life With Perfect Health
262360Perfect Life With Perfect Health
272820Perfect Life With Perfect Health
258570Spine surgeon in Melbourne?
262680Kia Carnival for dsiabled
261890Online P.T. exercises
239550Spatone iron supplement.
262680Tkr short term pain
263841Urinary Tract Infections and Catheter Blockages
254271Help !
237270health issues
232470A question for health problems
245240Parking / Leaving campground during the festival
239920Ways to Stay Healthy and Prevent Cancer
239440How To Stay Healthy
228910Ways to Keep Your Body Healthy
242690Path to improved health
227041How can you stay healthy always?
206870Sentinel reports low health but no problems found?
203440What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

658905Hiring carers
173921Ideas for equipment other than a hoist
227023chewy on you boots
200142Funding nightmares
166890Designing better wheelchair storage in cars
141761Flat free or pneumatic wheelchair tyres?
169131has anybody have alber e fix 15 ?
429643Whats the best light weight wheelchair - wheels on?
187001FLIGHT FUNDING
169820hi Guys l have a Alber E Fix 15 l am not using
267020BOWEL CIP SYNDROME
215202High Cost of Attendant Care Companies for Personal Care
166130ABC DOCUMENTARY - Forum
277520New Neuro Rehab facility in Deer Park
169121Can you give advice pls
159830Share housing
160350I need your support and help please
277580Film Makers Seek Your Opinions
298591Chrysler Voyager for Disabled
330912Commode
270230Please Please Help
272450Passport or Visas or Drivers License or Resident Permits or
324522share buying tips
254440Can I make R6 in English legal?
252730what does it take to MAX out this game @ 4 K?
272590Any ideas why I would get stuck Loading 84%
212310Contribution Issues
220310POTENTIAL NEW FUND RAISER 100 CLUB
220350POTENTIAL NEW FUND RAISER 100 CLUB
209760How can we solve the initial funding issue ?
238010Cable modem question / equipment issues
213240Moving to Oz - equipment issues?
204740How can we solve the initial funding issue ?
192720problems of funding art during times of revolution
200660is that there is no such thing as the paranormal right?
198750Where would the funding for a terraforming project come from
192610Did any of my Youth Primary/YM/YW have to participate ??
398490Do I need an institution to apply for a grant?
2720Master Extraction Runs Using u4gm Delta Force Items
2630FC 27 Coins at u4gm: Mbappe Cover and Key Updates
2830u4gm Shares Madden 27 Coins Strategies for Beginners
2610Path of Exile 2 Uhtreds Augury Builds U4GM
2870Helldivers 2 Dust Devils Mission Tips By U4GM
1310U4GM Guide: Grow a Garden 2 Creative Farming Explained
1200How Does Pokemon TCG Pocket Keep Collectors Engaged?
1460How Does Helldivers 2 Expand Its Combat Experience

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

440545Can I play quad rugby?
228090Employment agencies
277230Easy to access Camper Trailers
246360Tidal River- Wilsons Prom. Acessible Cabins and Equipment
228920National Wheelchair Basketball League Games- 24th-26th Feb
225070Income protection insurance
251191Gym for quadriplegics in melbourne
237721Acessible Restaurants in country areas
300612Common misconceptions because you're in a wheelchair?
230440Trailrider; See it in action with Parks Victoria!
220880ABC DOCUMENTARY - Forum
219890Disability awareness, I need ur help please
217110VW Self Drive Transporter for disabled
196300Free money
188130Need bitcoins to paypal USD
185430investing on stock market
199430Work and Leisure
181040How might i resolve this?
176500Is the speed variable on this or just on or off?
178890Is this a known bug?
381860Need your thoughts..!!
2040Path of Exile Tainted Exalted Orb Explained U4GM
2010Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
2110U4GM's Modern Warfare 4 Beta Release Guide
1540How to Watch CCTV Overseas

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum