Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

211653Motorised hand cycle attachment
176821Regional contacts for help
346341Tai Chi
641914Can Lack of Vitamin B12 affect Nerve Recovery?
445712Good Diet to Keep Healthy
170780GP's who understand/are comfortable working with SCI
4580939Neuropathic Pain Management
243673Relaxation Techniques for Anxiety/Depression
180850Find a modality that wrks for you
360641ABC DOCUMENTARY - Forum
373530Perfect Life With Perfect Health
360490Perfect Life With Perfect Health
370060Perfect Life With Perfect Health
356350Spine surgeon in Melbourne?
360990Kia Carnival for dsiabled
359250Online P.T. exercises
336580Spatone iron supplement.
361330Tkr short term pain
355861Urinary Tract Infections and Catheter Blockages
346441Help !
335050health issues
330300A question for health problems
342120Parking / Leaving campground during the festival
338850Ways to Stay Healthy and Prevent Cancer
338600How To Stay Healthy
326090Ways to Keep Your Body Healthy
340550Path to improved health
320201How can you stay healthy always?
309720Sentinel reports low health but no problems found?
307820What physical health issues does Eckhart have?
96961U4gm Guide: Building Your Aion 2 Guild
69570Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

768905Hiring carers
192131Ideas for equipment other than a hoist
245713chewy on you boots
218362Funding nightmares
192910Designing better wheelchair storage in cars
158391Flat free or pneumatic wheelchair tyres?
186741has anybody have alber e fix 15 ?
466423Whats the best light weight wheelchair - wheels on?
204361FLIGHT FUNDING
195780hi Guys l have a Alber E Fix 15 l am not using
305880BOWEL CIP SYNDROME
233482High Cost of Attendant Care Companies for Personal Care
191520ABC DOCUMENTARY - Forum
316630New Neuro Rehab facility in Deer Park
187051Can you give advice pls
185910Share housing
186520I need your support and help please
322140Film Makers Seek Your Opinions
331861Chrysler Voyager for Disabled
365782Commode
309310Please Please Help
311060Passport or Visas or Drivers License or Resident Permits or
404032share buying tips
296080Can I make R6 in English legal?
295890what does it take to MAX out this game @ 4 K?
313970Any ideas why I would get stuck Loading 84%
322621Contribution Issues
334281POTENTIAL NEW FUND RAISER 100 CLUB
335271POTENTIAL NEW FUND RAISER 100 CLUB
311320How can we solve the initial funding issue ?
347420Cable modem question / equipment issues
323530Moving to Oz - equipment issues?
315070How can we solve the initial funding issue ?
302660problems of funding art during times of revolution
312040is that there is no such thing as the paranormal right?
310240Where would the funding for a terraforming project come from
312111Did any of my Youth Primary/YM/YW have to participate ??
540240Do I need an institution to apply for a grant?
94220Master Extraction Runs Using u4gm Delta Force Items
95580FC 27 Coins at u4gm: Mbappe Cover and Key Updates
99721u4gm Shares Madden 27 Coins Strategies for Beginners
95500Path of Exile 2 Uhtreds Augury Builds U4GM
110600Helldivers 2 Dust Devils Mission Tips By U4GM
113800U4GM Guide: Grow a Garden 2 Creative Farming Explained
116430How Does Pokemon TCG Pocket Keep Collectors Engaged?
113460How Does Helldivers 2 Expand Its Combat Experience
119300Earn Great Skill Chains Fast in FH6 – U4GM Guide
118201Sex Dolls Customizable Details
118410Consider Weight and Storage of the Big Butt love doll
43120User Testimonials and Service Quality Assessment Mechanism
17101Interesting online games for the evening
12801Interesting online games for the evening
12291Online entertainment in your free time
5831Most offshore platforms
6441I want to play
6121I need a safe
2731Interesting online games for the evening
1051Online with cool bonuses
621A good gaming site with bonuses
331Recommendation for a gaming site
411Recommendation for a gaming site
251Online entertainment in your free time
452Can anyone recommend
71A good gaming site with bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

534045Can I play quad rugby?
261650Employment agencies
312290Easy to access Camper Trailers
327820Tidal River- Wilsons Prom. Acessible Cabins and Equipment
310480National Wheelchair Basketball League Games- 24th-26th Feb
308470Income protection insurance
332851Gym for quadriplegics in melbourne
320541Acessible Restaurants in country areas
387152Common misconceptions because you're in a wheelchair?
319830Trailrider; See it in action with Parks Victoria!
312230ABC DOCUMENTARY - Forum
311610Disability awareness, I need ur help please
310340VW Self Drive Transporter for disabled
286720Free money
280030Need bitcoins to paypal USD
276620investing on stock market
290160Work and Leisure
279960How might i resolve this?
274550Is the speed variable on this or just on or off?
273610Is this a known bug?
509020Need your thoughts..!!
82120Path of Exile Tainted Exalted Orb Explained U4GM
101780Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
104900U4GM's Modern Warfare 4 Beta Release Guide
102580How to Watch CCTV Overseas
100880What Will Aion 2 Reveal? U4gm Tracks Gamescom
107320Giratina ex Deck Guide: Best Build | U4GM
21540U4GM Strategies for Call of Duty: MW4 Camo Progress
22420U4GM Tips for Safe Mistfall Hunter Loot Runs
16830Unlocking the Universe: A Journey Through Infinite Craft
6320Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
6430Dedicated Players May Find More Value in Aion 2 With U4N
6590U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
2330Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum