Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

195233Motorised hand cycle attachment
160251Regional contacts for help
311401Tai Chi
526714Can Lack of Vitamin B12 affect Nerve Recovery?
355102Good Diet to Keep Healthy
147460GP's who understand/are comfortable working with SCI
4250589Neuropathic Pain Management
227593Relaxation Techniques for Anxiety/Depression
157710Find a modality that wrks for you
305101ABC DOCUMENTARY - Forum
278310Perfect Life With Perfect Health
266380Perfect Life With Perfect Health
277560Perfect Life With Perfect Health
263090Spine surgeon in Melbourne?
267780Kia Carnival for dsiabled
266080Online P.T. exercises
244130Spatone iron supplement.
267480Tkr short term pain
268061Urinary Tract Infections and Catheter Blockages
258781Help !
242370health issues
237280A question for health problems
249430Parking / Leaving campground during the festival
244600Ways to Stay Healthy and Prevent Cancer
244160How To Stay Healthy
233470Ways to Keep Your Body Healthy
247340Path to improved health
231541How can you stay healthy always?
211600Sentinel reports low health but no problems found?
207840What physical health issues does Eckhart have?
6090U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

664015Hiring carers
175191Ideas for equipment other than a hoist
228163chewy on you boots
201292Funding nightmares
168490Designing better wheelchair storage in cars
142901Flat free or pneumatic wheelchair tyres?
170181has anybody have alber e fix 15 ?
430783Whats the best light weight wheelchair - wheels on?
187961FLIGHT FUNDING
171430hi Guys l have a Alber E Fix 15 l am not using
268600BOWEL CIP SYNDROME
216492High Cost of Attendant Care Companies for Personal Care
167900ABC DOCUMENTARY - Forum
279120New Neuro Rehab facility in Deer Park
170331Can you give advice pls
161610Share housing
161730I need your support and help please
279100Film Makers Seek Your Opinions
299931Chrysler Voyager for Disabled
332152Commode
271940Please Please Help
274000Passport or Visas or Drivers License or Resident Permits or
329202share buying tips
256590Can I make R6 in English legal?
254920what does it take to MAX out this game @ 4 K?
274800Any ideas why I would get stuck Loading 84%
218141Contribution Issues
225050POTENTIAL NEW FUND RAISER 100 CLUB
225040POTENTIAL NEW FUND RAISER 100 CLUB
214690How can we solve the initial funding issue ?
242990Cable modem question / equipment issues
218490Moving to Oz - equipment issues?
209790How can we solve the initial funding issue ?
197390problems of funding art during times of revolution
205490is that there is no such thing as the paranormal right?
203470Where would the funding for a terraforming project come from
197701Did any of my Youth Primary/YM/YW have to participate ??
403740Do I need an institution to apply for a grant?
7570Master Extraction Runs Using u4gm Delta Force Items
7510FC 27 Coins at u4gm: Mbappe Cover and Key Updates
8070u4gm Shares Madden 27 Coins Strategies for Beginners
7580Path of Exile 2 Uhtreds Augury Builds U4GM
8630Helldivers 2 Dust Devils Mission Tips By U4GM
7570U4GM Guide: Grow a Garden 2 Creative Farming Explained
7620How Does Pokemon TCG Pocket Keep Collectors Engaged?
7770How Does Helldivers 2 Expand Its Combat Experience
6080Earn Great Skill Chains Fast in FH6 – U4GM Guide
6350Sex Dolls Customizable Details
6270Consider Weight and Storage of the Big Butt love doll

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

445415Can I play quad rugby?
229790Employment agencies
278990Easy to access Camper Trailers
251270Tidal River- Wilsons Prom. Acessible Cabins and Equipment
233580National Wheelchair Basketball League Games- 24th-26th Feb
229770Income protection insurance
255641Gym for quadriplegics in melbourne
242191Acessible Restaurants in country areas
304862Common misconceptions because you're in a wheelchair?
235110Trailrider; See it in action with Parks Victoria!
225550ABC DOCUMENTARY - Forum
224730Disability awareness, I need ur help please
222030VW Self Drive Transporter for disabled
200750Free money
193050Need bitcoins to paypal USD
190370investing on stock market
204340Work and Leisure
185910How might i resolve this?
181920Is the speed variable on this or just on or off?
183800Is this a known bug?
386680Need your thoughts..!!
6730Path of Exile Tainted Exalted Orb Explained U4GM
7550Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
7930U4GM's Modern Warfare 4 Beta Release Guide
7430How to Watch CCTV Overseas
6560What Will Aion 2 Reveal? U4gm Tracks Gamescom
6340Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum