Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

192113Motorised hand cycle attachment
157331Regional contacts for help
304381Tai Chi
513354Can Lack of Vitamin B12 affect Nerve Recovery?
344622Good Diet to Keep Healthy
144140GP's who understand/are comfortable working with SCI
4207339Neuropathic Pain Management
224513Relaxation Techniques for Anxiety/Depression
154450Find a modality that wrks for you
295531ABC DOCUMENTARY - Forum
268270Perfect Life With Perfect Health
256910Perfect Life With Perfect Health
267550Perfect Life With Perfect Health
253230Spine surgeon in Melbourne?
257280Kia Carnival for dsiabled
256580Online P.T. exercises
234320Spatone iron supplement.
257490Tkr short term pain
258441Urinary Tract Infections and Catheter Blockages
248931Help !
232130health issues
227250A question for health problems
239750Parking / Leaving campground during the festival
234430Ways to Stay Healthy and Prevent Cancer
233980How To Stay Healthy
223810Ways to Keep Your Body Healthy
237480Path to improved health
221591How can you stay healthy always?
201120Sentinel reports low health but no problems found?
197410What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

651675Hiring carers
172141Ideas for equipment other than a hoist
224953chewy on you boots
198222Funding nightmares
165060Designing better wheelchair storage in cars
139801Flat free or pneumatic wheelchair tyres?
167211has anybody have alber e fix 15 ?
424813Whats the best light weight wheelchair - wheels on?
185201FLIGHT FUNDING
167930hi Guys l have a Alber E Fix 15 l am not using
261990BOWEL CIP SYNDROME
213422High Cost of Attendant Care Companies for Personal Care
164250ABC DOCUMENTARY - Forum
273360New Neuro Rehab facility in Deer Park
167231Can you give advice pls
157940Share housing
158470I need your support and help please
273160Film Makers Seek Your Opinions
294691Chrysler Voyager for Disabled
325882Commode
266070Please Please Help
267740Passport or Visas or Drivers License or Resident Permits or
318872share buying tips
249160Can I make R6 in English legal?
247650what does it take to MAX out this game @ 4 K?
267360Any ideas why I would get stuck Loading 84%
207230Contribution Issues
215200POTENTIAL NEW FUND RAISER 100 CLUB
215120POTENTIAL NEW FUND RAISER 100 CLUB
204030How can we solve the initial funding issue ?
217160Cable modem question / equipment issues
207770Moving to Oz - equipment issues?
199030How can we solve the initial funding issue ?
187140problems of funding art during times of revolution
194690is that there is no such thing as the paranormal right?
192900Where would the funding for a terraforming project come from
186960Did any of my Youth Primary/YM/YW have to participate ??
388540Do I need an institution to apply for a grant?
210Master Extraction Runs Using u4gm Delta Force Items
180FC 27 Coins at u4gm: Mbappe Cover and Key Updates
200u4gm Shares Madden 27 Coins Strategies for Beginners
190Path of Exile 2 Uhtreds Augury Builds U4GM
180Helldivers 2 Dust Devils Mission Tips By U4GM

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

434665Can I play quad rugby?
224170Employment agencies
273260Easy to access Camper Trailers
242800Tidal River- Wilsons Prom. Acessible Cabins and Equipment
225100National Wheelchair Basketball League Games- 24th-26th Feb
220960Income protection insurance
247301Gym for quadriplegics in melbourne
233671Acessible Restaurants in country areas
295782Common misconceptions because you're in a wheelchair?
221820Trailrider; See it in action with Parks Victoria!
217090ABC DOCUMENTARY - Forum
215970Disability awareness, I need ur help please
212840VW Self Drive Transporter for disabled
192330Free money
184080Need bitcoins to paypal USD
181580investing on stock market
195570Work and Leisure
171900How might i resolve this?
171990Is the speed variable on this or just on or off?
174290Is this a known bug?
373330Need your thoughts..!!
230Path of Exile Tainted Exalted Orb Explained U4GM
190Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
70U4GM's Modern Warfare 4 Beta Release Guide

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum