Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

211933Motorised hand cycle attachment
177051Regional contacts for help
346601Tai Chi
643314Can Lack of Vitamin B12 affect Nerve Recovery?
446712Good Diet to Keep Healthy
171150GP's who understand/are comfortable working with SCI
4581909Neuropathic Pain Management
243953Relaxation Techniques for Anxiety/Depression
181160Find a modality that wrks for you
361221ABC DOCUMENTARY - Forum
374400Perfect Life With Perfect Health
361540Perfect Life With Perfect Health
370990Perfect Life With Perfect Health
357390Spine surgeon in Melbourne?
362080Kia Carnival for dsiabled
360280Online P.T. exercises
337710Spatone iron supplement.
362640Tkr short term pain
356971Urinary Tract Infections and Catheter Blockages
347331Help !
335930health issues
331370A question for health problems
343220Parking / Leaving campground during the festival
339830Ways to Stay Healthy and Prevent Cancer
339540How To Stay Healthy
327200Ways to Keep Your Body Healthy
341630Path to improved health
321361How can you stay healthy always?
310790Sentinel reports low health but no problems found?
309110What physical health issues does Eckhart have?
98321U4gm Guide: Building Your Aion 2 Guild
70750Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

769955Hiring carers
192391Ideas for equipment other than a hoist
245993chewy on you boots
218582Funding nightmares
193380Designing better wheelchair storage in cars
158631Flat free or pneumatic wheelchair tyres?
186961has anybody have alber e fix 15 ?
466673Whats the best light weight wheelchair - wheels on?
204501FLIGHT FUNDING
196140hi Guys l have a Alber E Fix 15 l am not using
306360BOWEL CIP SYNDROME
233722High Cost of Attendant Care Companies for Personal Care
191790ABC DOCUMENTARY - Forum
317010New Neuro Rehab facility in Deer Park
187301Can you give advice pls
186240Share housing
186920I need your support and help please
322520Film Makers Seek Your Opinions
332021Chrysler Voyager for Disabled
366102Commode
309580Please Please Help
311450Passport or Visas or Drivers License or Resident Permits or
404692share buying tips
296520Can I make R6 in English legal?
296250what does it take to MAX out this game @ 4 K?
314320Any ideas why I would get stuck Loading 84%
323971Contribution Issues
335521POTENTIAL NEW FUND RAISER 100 CLUB
336721POTENTIAL NEW FUND RAISER 100 CLUB
312600How can we solve the initial funding issue ?
348480Cable modem question / equipment issues
324610Moving to Oz - equipment issues?
316240How can we solve the initial funding issue ?
303870problems of funding art during times of revolution
313310is that there is no such thing as the paranormal right?
311460Where would the funding for a terraforming project come from
313691Did any of my Youth Primary/YM/YW have to participate ??
541380Do I need an institution to apply for a grant?
95310Master Extraction Runs Using u4gm Delta Force Items
96750FC 27 Coins at u4gm: Mbappe Cover and Key Updates
100931u4gm Shares Madden 27 Coins Strategies for Beginners
96700Path of Exile 2 Uhtreds Augury Builds U4GM
111990Helldivers 2 Dust Devils Mission Tips By U4GM
115360U4GM Guide: Grow a Garden 2 Creative Farming Explained
117880How Does Pokemon TCG Pocket Keep Collectors Engaged?
114920How Does Helldivers 2 Expand Its Combat Experience
121180Earn Great Skill Chains Fast in FH6 – U4GM Guide
120051Sex Dolls Customizable Details
119960Consider Weight and Storage of the Big Butt love doll
43710User Testimonials and Service Quality Assessment Mechanism
17421Interesting online games for the evening
13401Interesting online games for the evening
12831Online entertainment in your free time
6401Most offshore platforms
7261I want to play
6641I need a safe
2951Interesting online games for the evening
1141Online with cool bonuses
741A good gaming site with bonuses
421Recommendation for a gaming site
511Recommendation for a gaming site
331Online entertainment in your free time
552Can anyone recommend
221A good gaming site with bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

535265Can I play quad rugby?
262030Employment agencies
312640Easy to access Camper Trailers
328740Tidal River- Wilsons Prom. Acessible Cabins and Equipment
311370National Wheelchair Basketball League Games- 24th-26th Feb
309350Income protection insurance
333731Gym for quadriplegics in melbourne
321401Acessible Restaurants in country areas
388252Common misconceptions because you're in a wheelchair?
321040Trailrider; See it in action with Parks Victoria!
313180ABC DOCUMENTARY - Forum
312950Disability awareness, I need ur help please
311710VW Self Drive Transporter for disabled
287820Free money
281100Need bitcoins to paypal USD
277780investing on stock market
291230Work and Leisure
281270How might i resolve this?
275660Is the speed variable on this or just on or off?
274710Is this a known bug?
510110Need your thoughts..!!
83180Path of Exile Tainted Exalted Orb Explained U4GM
103190Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
106260U4GM's Modern Warfare 4 Beta Release Guide
104080How to Watch CCTV Overseas
102200What Will Aion 2 Reveal? U4gm Tracks Gamescom
108790Giratina ex Deck Guide: Best Build | U4GM
22010U4GM Strategies for Call of Duty: MW4 Camo Progress
22760U4GM Tips for Safe Mistfall Hunter Loot Runs
17100Unlocking the Universe: A Journey Through Infinite Craft
6460Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
6630Dedicated Players May Find More Value in Aion 2 With U4N
6760U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
2480Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum