Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

203043Motorised hand cycle attachment
168151Regional contacts for help
319651Tai Chi
576394Can Lack of Vitamin B12 affect Nerve Recovery?
395022Good Diet to Keep Healthy
159260GP's who understand/are comfortable working with SCI
4298859Neuropathic Pain Management
235013Relaxation Techniques for Anxiety/Depression
169390Find a modality that wrks for you
327031ABC DOCUMENTARY - Forum
324780Perfect Life With Perfect Health
311530Perfect Life With Perfect Health
321650Perfect Life With Perfect Health
308300Spine surgeon in Melbourne?
312220Kia Carnival for dsiabled
310580Online P.T. exercises
288390Spatone iron supplement.
312640Tkr short term pain
309311Urinary Tract Infections and Catheter Blockages
298661Help !
287290health issues
281740A question for health problems
294920Parking / Leaving campground during the festival
289710Ways to Stay Healthy and Prevent Cancer
289210How To Stay Healthy
278010Ways to Keep Your Body Healthy
292230Path to improved health
272781How can you stay healthy always?
256340Sentinel reports low health but no problems found?
253080What physical health issues does Eckhart have?
62151U4gm Guide: Building Your Aion 2 Guild
39270Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

711995Hiring carers
184261Ideas for equipment other than a hoist
236883chewy on you boots
209802Funding nightmares
181450Designing better wheelchair storage in cars
151311Flat free or pneumatic wheelchair tyres?
178601has anybody have alber e fix 15 ?
439243Whats the best light weight wheelchair - wheels on?
196621FLIGHT FUNDING
184280hi Guys l have a Alber E Fix 15 l am not using
281850BOWEL CIP SYNDROME
225232High Cost of Attendant Care Companies for Personal Care
180250ABC DOCUMENTARY - Forum
291790New Neuro Rehab facility in Deer Park
178581Can you give advice pls
174400Share housing
174630I need your support and help please
297320Film Makers Seek Your Opinions
308871Chrysler Voyager for Disabled
341032Commode
284860Please Please Help
286610Passport or Visas or Drivers License or Resident Permits or
365962share buying tips
270660Can I make R6 in English legal?
270430what does it take to MAX out this game @ 4 K?
288670Any ideas why I would get stuck Loading 84%
272961Contribution Issues
282601POTENTIAL NEW FUND RAISER 100 CLUB
283671POTENTIAL NEW FUND RAISER 100 CLUB
263600How can we solve the initial funding issue ?
294670Cable modem question / equipment issues
270400Moving to Oz - equipment issues?
262340How can we solve the initial funding issue ?
249690problems of funding art during times of revolution
257800is that there is no such thing as the paranormal right?
255870Where would the funding for a terraforming project come from
254961Did any of my Youth Primary/YM/YW have to participate ??
455340Do I need an institution to apply for a grant?
59910Master Extraction Runs Using u4gm Delta Force Items
60910FC 27 Coins at u4gm: Mbappe Cover and Key Updates
63321u4gm Shares Madden 27 Coins Strategies for Beginners
61390Path of Exile 2 Uhtreds Augury Builds U4GM
72060Helldivers 2 Dust Devils Mission Tips By U4GM
71620U4GM Guide: Grow a Garden 2 Creative Farming Explained
73750How Does Pokemon TCG Pocket Keep Collectors Engaged?
72130How Does Helldivers 2 Expand Its Combat Experience
73860Earn Great Skill Chains Fast in FH6 – U4GM Guide
74390Sex Dolls Customizable Details
74760Consider Weight and Storage of the Big Butt love doll
19700User Testimonials and Service Quality Assessment Mechanism
4871Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

485515Can I play quad rugby?
241120Employment agencies
290950Easy to access Camper Trailers
291830Tidal River- Wilsons Prom. Acessible Cabins and Equipment
273900National Wheelchair Basketball League Games- 24th-26th Feb
271870Income protection insurance
294931Gym for quadriplegics in melbourne
281881Acessible Restaurants in country areas
345012Common misconceptions because you're in a wheelchair?
280400Trailrider; See it in action with Parks Victoria!
270420ABC DOCUMENTARY - Forum
270000Disability awareness, I need ur help please
268010VW Self Drive Transporter for disabled
245400Free money
238070Need bitcoins to paypal USD
233990investing on stock market
247630Work and Leisure
231510How might i resolve this?
227210Is the speed variable on this or just on or off?
227340Is this a known bug?
431510Need your thoughts..!!
50430Path of Exile Tainted Exalted Orb Explained U4GM
65220Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
67190U4GM's Modern Warfare 4 Beta Release Guide
65150How to Watch CCTV Overseas
63210What Will Aion 2 Reveal? U4gm Tracks Gamescom
67610Giratina ex Deck Guide: Best Build | U4GM
8140U4GM Strategies for Call of Duty: MW4 Camo Progress
8330U4GM Tips for Safe Mistfall Hunter Loot Runs
5180Unlocking the Universe: A Journey Through Infinite Craft

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum