Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

213793Motorised hand cycle attachment
178891Regional contacts for help
348461Tai Chi
652064Can Lack of Vitamin B12 affect Nerve Recovery?
454002Good Diet to Keep Healthy
173810GP's who understand/are comfortable working with SCI
4589209Neuropathic Pain Management
245823Relaxation Techniques for Anxiety/Depression
183740Find a modality that wrks for you
365051ABC DOCUMENTARY - Forum
382130Perfect Life With Perfect Health
369690Perfect Life With Perfect Health
378930Perfect Life With Perfect Health
365590Spine surgeon in Melbourne?
370290Kia Carnival for dsiabled
368220Online P.T. exercises
345360Spatone iron supplement.
370500Tkr short term pain
364071Urinary Tract Infections and Catheter Blockages
354381Help !
343810health issues
338930A question for health problems
351130Parking / Leaving campground during the festival
347540Ways to Stay Healthy and Prevent Cancer
347680How To Stay Healthy
335080Ways to Keep Your Body Healthy
349620Path to improved health
328631How can you stay healthy always?
318790Sentinel reports low health but no problems found?
317340What physical health issues does Eckhart have?
107871U4gm Guide: Building Your Aion 2 Guild
77900Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

777855Hiring carers
194401Ideas for equipment other than a hoist
248303chewy on you boots
220912Funding nightmares
196120Designing better wheelchair storage in cars
160671Flat free or pneumatic wheelchair tyres?
189011has anybody have alber e fix 15 ?
468583Whats the best light weight wheelchair - wheels on?
206421FLIGHT FUNDING
198840hi Guys l have a Alber E Fix 15 l am not using
309100BOWEL CIP SYNDROME
235862High Cost of Attendant Care Companies for Personal Care
194670ABC DOCUMENTARY - Forum
319890New Neuro Rehab facility in Deer Park
189351Can you give advice pls
188820Share housing
189680I need your support and help please
325540Film Makers Seek Your Opinions
334061Chrysler Voyager for Disabled
368462Commode
312520Please Please Help
314220Passport or Visas or Drivers License or Resident Permits or
410382share buying tips
299180Can I make R6 in English legal?
299000what does it take to MAX out this game @ 4 K?
317110Any ideas why I would get stuck Loading 84%
333301Contribution Issues
345141POTENTIAL NEW FUND RAISER 100 CLUB
346831POTENTIAL NEW FUND RAISER 100 CLUB
320780How can we solve the initial funding issue ?
356750Cable modem question / equipment issues
333340Moving to Oz - equipment issues?
324710How can we solve the initial funding issue ?
312320problems of funding art during times of revolution
321890is that there is no such thing as the paranormal right?
319960Where would the funding for a terraforming project come from
323681Did any of my Youth Primary/YM/YW have to participate ??
549650Do I need an institution to apply for a grant?
104270Master Extraction Runs Using u4gm Delta Force Items
105180FC 27 Coins at u4gm: Mbappe Cover and Key Updates
110861u4gm Shares Madden 27 Coins Strategies for Beginners
105530Path of Exile 2 Uhtreds Augury Builds U4GM
121550Helldivers 2 Dust Devils Mission Tips By U4GM
126280U4GM Guide: Grow a Garden 2 Creative Farming Explained
128570How Does Pokemon TCG Pocket Keep Collectors Engaged?
125760How Does Helldivers 2 Expand Its Combat Experience
133070Earn Great Skill Chains Fast in FH6 – U4GM Guide
131851Sex Dolls Customizable Details
131840Consider Weight and Storage of the Big Butt love doll
49050User Testimonials and Service Quality Assessment Mechanism
20391Interesting online games for the evening
17591Interesting online games for the evening
17691Online entertainment in your free time
11051Most offshore platforms
12501I want to play
10571I need a safe
5061Interesting online games for the evening
3001Online with cool bonuses
2331A good gaming site with bonuses
2031Recommendation for a gaming site
2021Recommendation for a gaming site
1691Online entertainment in your free time
2142Can anyone recommend
1111A good gaming site with bonuses
421A fast and pleasant site without lags
361Online with cool bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

543075Can I play quad rugby?
264420Employment agencies
314980Easy to access Camper Trailers
335180Tidal River- Wilsons Prom. Acessible Cabins and Equipment
318420National Wheelchair Basketball League Games- 24th-26th Feb
315790Income protection insurance
339921Gym for quadriplegics in melbourne
328321Acessible Restaurants in country areas
395972Common misconceptions because you're in a wheelchair?
328800Trailrider; See it in action with Parks Victoria!
320640ABC DOCUMENTARY - Forum
321060Disability awareness, I need ur help please
319880VW Self Drive Transporter for disabled
295680Free money
290010Need bitcoins to paypal USD
286080investing on stock market
299580Work and Leisure
288920How might i resolve this?
284290Is the speed variable on this or just on or off?
282860Is this a known bug?
518590Need your thoughts..!!
91320Path of Exile Tainted Exalted Orb Explained U4GM
113110Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
116450U4GM's Modern Warfare 4 Beta Release Guide
114160How to Watch CCTV Overseas
112460What Will Aion 2 Reveal? U4gm Tracks Gamescom
120270Giratina ex Deck Guide: Best Build | U4GM
25600U4GM Strategies for Call of Duty: MW4 Camo Progress
26200U4GM Tips for Safe Mistfall Hunter Loot Runs
20190Unlocking the Universe: A Journey Through Infinite Craft
8500Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
8930Dedicated Players May Find More Value in Aion 2 With U4N
9210U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
4410Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum