Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

203833Motorised hand cycle attachment
169081Regional contacts for help
320361Tai Chi
580344Can Lack of Vitamin B12 affect Nerve Recovery?
398102Good Diet to Keep Healthy
160330GP's who understand/are comfortable working with SCI
4302469Neuropathic Pain Management
235833Relaxation Techniques for Anxiety/Depression
170330Find a modality that wrks for you
327691ABC DOCUMENTARY - Forum
328560Perfect Life With Perfect Health
314800Perfect Life With Perfect Health
325260Perfect Life With Perfect Health
311940Spine surgeon in Melbourne?
315670Kia Carnival for dsiabled
314170Online P.T. exercises
291840Spatone iron supplement.
316070Tkr short term pain
312661Urinary Tract Infections and Catheter Blockages
301821Help !
291130health issues
285120A question for health problems
298160Parking / Leaving campground during the festival
293220Ways to Stay Healthy and Prevent Cancer
292720How To Stay Healthy
281360Ways to Keep Your Body Healthy
295920Path to improved health
276031How can you stay healthy always?
259530Sentinel reports low health but no problems found?
256610What physical health issues does Eckhart have?
65811U4gm Guide: Building Your Aion 2 Guild
44520Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

715835Hiring carers
185021Ideas for equipment other than a hoist
237733chewy on you boots
210562Funding nightmares
182590Designing better wheelchair storage in cars
151961Flat free or pneumatic wheelchair tyres?
179241has anybody have alber e fix 15 ?
440113Whats the best light weight wheelchair - wheels on?
197351FLIGHT FUNDING
185460hi Guys l have a Alber E Fix 15 l am not using
282940BOWEL CIP SYNDROME
226032High Cost of Attendant Care Companies for Personal Care
181540ABC DOCUMENTARY - Forum
293170New Neuro Rehab facility in Deer Park
179341Can you give advice pls
175550Share housing
175880I need your support and help please
298650Film Makers Seek Your Opinions
309651Chrysler Voyager for Disabled
341872Commode
285950Please Please Help
287860Passport or Visas or Drivers License or Resident Permits or
366882share buying tips
272110Can I make R6 in English legal?
271620what does it take to MAX out this game @ 4 K?
289930Any ideas why I would get stuck Loading 84%
276641Contribution Issues
286321POTENTIAL NEW FUND RAISER 100 CLUB
288281POTENTIAL NEW FUND RAISER 100 CLUB
266110How can we solve the initial funding issue ?
298840Cable modem question / equipment issues
274900Moving to Oz - equipment issues?
266590How can we solve the initial funding issue ?
253740problems of funding art during times of revolution
262340is that there is no such thing as the paranormal right?
260230Where would the funding for a terraforming project come from
258601Did any of my Youth Primary/YM/YW have to participate ??
459710Do I need an institution to apply for a grant?
63990Master Extraction Runs Using u4gm Delta Force Items
65120FC 27 Coins at u4gm: Mbappe Cover and Key Updates
67781u4gm Shares Madden 27 Coins Strategies for Beginners
65470Path of Exile 2 Uhtreds Augury Builds U4GM
75990Helldivers 2 Dust Devils Mission Tips By U4GM
76880U4GM Guide: Grow a Garden 2 Creative Farming Explained
78840How Does Pokemon TCG Pocket Keep Collectors Engaged?
77130How Does Helldivers 2 Expand Its Combat Experience
78710Earn Great Skill Chains Fast in FH6 – U4GM Guide
79520Sex Dolls Customizable Details
79800Consider Weight and Storage of the Big Butt love doll
25600User Testimonials and Service Quality Assessment Mechanism
8161Interesting online games for the evening
721Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

488535Can I play quad rugby?
242000Employment agencies
291960Easy to access Camper Trailers
293520Tidal River- Wilsons Prom. Acessible Cabins and Equipment
275740National Wheelchair Basketball League Games- 24th-26th Feb
274120Income protection insurance
297491Gym for quadriplegics in melbourne
284611Acessible Restaurants in country areas
348062Common misconceptions because you're in a wheelchair?
283380Trailrider; See it in action with Parks Victoria!
274170ABC DOCUMENTARY - Forum
273420Disability awareness, I need ur help please
271540VW Self Drive Transporter for disabled
248620Free money
241440Need bitcoins to paypal USD
237780investing on stock market
251020Work and Leisure
235090How might i resolve this?
230720Is the speed variable on this or just on or off?
230950Is this a known bug?
435000Need your thoughts..!!
54150Path of Exile Tainted Exalted Orb Explained U4GM
69240Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
71440U4GM's Modern Warfare 4 Beta Release Guide
69660How to Watch CCTV Overseas
67890What Will Aion 2 Reveal? U4gm Tracks Gamescom
72120Giratina ex Deck Guide: Best Build | U4GM
11340U4GM Strategies for Call of Duty: MW4 Camo Progress
11580U4GM Tips for Safe Mistfall Hunter Loot Runs
8050Unlocking the Universe: A Journey Through Infinite Craft
1250Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
1190Dedicated Players May Find More Value in Aion 2 With U4N
1240U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum