Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

200513Motorised hand cycle attachment
165521Regional contacts for help
316951Tai Chi
563524Can Lack of Vitamin B12 affect Nerve Recovery?
384842Good Diet to Keep Healthy
155940GP's who understand/are comfortable working with SCI
4287119Neuropathic Pain Management
232573Relaxation Techniques for Anxiety/Depression
165750Find a modality that wrks for you
323601ABC DOCUMENTARY - Forum
313190Perfect Life With Perfect Health
300790Perfect Life With Perfect Health
310990Perfect Life With Perfect Health
297300Spine surgeon in Melbourne?
301620Kia Carnival for dsiabled
299830Online P.T. exercises
277230Spatone iron supplement.
301560Tkr short term pain
298891Urinary Tract Infections and Catheter Blockages
288841Help !
276680health issues
271010A question for health problems
284660Parking / Leaving campground during the festival
278450Ways to Stay Healthy and Prevent Cancer
278980How To Stay Healthy
267410Ways to Keep Your Body Healthy
280960Path to improved health
262701How can you stay healthy always?
245470Sentinel reports low health but no problems found?
242270What physical health issues does Eckhart have?
51041U4gm Guide: Building Your Aion 2 Guild
26090Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

700565Hiring carers
181361Ideas for equipment other than a hoist
234253chewy on you boots
206852Funding nightmares
177720Designing better wheelchair storage in cars
148701Flat free or pneumatic wheelchair tyres?
175761has anybody have alber e fix 15 ?
436173Whats the best light weight wheelchair - wheels on?
193701FLIGHT FUNDING
180720hi Guys l have a Alber E Fix 15 l am not using
277780BOWEL CIP SYNDROME
222492High Cost of Attendant Care Companies for Personal Care
176530ABC DOCUMENTARY - Forum
288030New Neuro Rehab facility in Deer Park
175651Can you give advice pls
170810Share housing
170760I need your support and help please
293350Film Makers Seek Your Opinions
306041Chrysler Voyager for Disabled
338102Commode
281060Please Please Help
282770Passport or Visas or Drivers License or Resident Permits or
362082share buying tips
266330Can I make R6 in English legal?
264400what does it take to MAX out this game @ 4 K?
284510Any ideas why I would get stuck Loading 84%
261441Contribution Issues
271371POTENTIAL NEW FUND RAISER 100 CLUB
272101POTENTIAL NEW FUND RAISER 100 CLUB
254230How can we solve the initial funding issue ?
282900Cable modem question / equipment issues
257460Moving to Oz - equipment issues?
249580How can we solve the initial funding issue ?
237290problems of funding art during times of revolution
245610is that there is no such thing as the paranormal right?
243150Where would the funding for a terraforming project come from
244081Did any of my Youth Primary/YM/YW have to participate ??
443090Do I need an institution to apply for a grant?
47350Master Extraction Runs Using u4gm Delta Force Items
48910FC 27 Coins at u4gm: Mbappe Cover and Key Updates
50151u4gm Shares Madden 27 Coins Strategies for Beginners
49140Path of Exile 2 Uhtreds Augury Builds U4GM
59870Helldivers 2 Dust Devils Mission Tips By U4GM
57160U4GM Guide: Grow a Garden 2 Creative Farming Explained
58750How Does Pokemon TCG Pocket Keep Collectors Engaged?
57790How Does Helldivers 2 Expand Its Combat Experience
59520Earn Great Skill Chains Fast in FH6 – U4GM Guide
61090Sex Dolls Customizable Details
60690Consider Weight and Storage of the Big Butt love doll
5500User Testimonials and Service Quality Assessment Mechanism

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

476115Can I play quad rugby?
238340Employment agencies
287690Easy to access Camper Trailers
284950Tidal River- Wilsons Prom. Acessible Cabins and Equipment
267610National Wheelchair Basketball League Games- 24th-26th Feb
263770Income protection insurance
285541Gym for quadriplegics in melbourne
272601Acessible Restaurants in country areas
335612Common misconceptions because you're in a wheelchair?
270140Trailrider; See it in action with Parks Victoria!
260220ABC DOCUMENTARY - Forum
259420Disability awareness, I need ur help please
257610VW Self Drive Transporter for disabled
235270Free money
228110Need bitcoins to paypal USD
224170investing on stock market
237420Work and Leisure
221140How might i resolve this?
216200Is the speed variable on this or just on or off?
217400Is this a known bug?
420810Need your thoughts..!!
40900Path of Exile Tainted Exalted Orb Explained U4GM
54060Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
54510U4GM's Modern Warfare 4 Beta Release Guide
53320How to Watch CCTV Overseas
50890What Will Aion 2 Reveal? U4gm Tracks Gamescom
55270Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum