Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

201303Motorised hand cycle attachment
166311Regional contacts for help
317881Tai Chi
568204Can Lack of Vitamin B12 affect Nerve Recovery?
388432Good Diet to Keep Healthy
157000GP's who understand/are comfortable working with SCI
4292169Neuropathic Pain Management
233273Relaxation Techniques for Anxiety/Depression
166840Find a modality that wrks for you
325001ABC DOCUMENTARY - Forum
317680Perfect Life With Perfect Health
304790Perfect Life With Perfect Health
314830Perfect Life With Perfect Health
301150Spine surgeon in Melbourne?
305430Kia Carnival for dsiabled
303740Online P.T. exercises
281320Spatone iron supplement.
305610Tkr short term pain
302961Urinary Tract Infections and Catheter Blockages
292421Help !
280570health issues
275160A question for health problems
288340Parking / Leaving campground during the festival
282740Ways to Stay Healthy and Prevent Cancer
282760How To Stay Healthy
271430Ways to Keep Your Body Healthy
285040Path to improved health
266501How can you stay healthy always?
249490Sentinel reports low health but no problems found?
246210What physical health issues does Eckhart have?
55531U4gm Guide: Building Your Aion 2 Guild
31240Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

704705Hiring carers
182111Ideas for equipment other than a hoist
235183chewy on you boots
207782Funding nightmares
178930Designing better wheelchair storage in cars
149461Flat free or pneumatic wheelchair tyres?
176641has anybody have alber e fix 15 ?
437213Whats the best light weight wheelchair - wheels on?
194671FLIGHT FUNDING
181860hi Guys l have a Alber E Fix 15 l am not using
279120BOWEL CIP SYNDROME
223382High Cost of Attendant Care Companies for Personal Care
177890ABC DOCUMENTARY - Forum
289310New Neuro Rehab facility in Deer Park
176561Can you give advice pls
172050Share housing
172020I need your support and help please
294810Film Makers Seek Your Opinions
307061Chrysler Voyager for Disabled
339322Commode
282370Please Please Help
284240Passport or Visas or Drivers License or Resident Permits or
363432share buying tips
267920Can I make R6 in English legal?
267740what does it take to MAX out this game @ 4 K?
285960Any ideas why I would get stuck Loading 84%
265621Contribution Issues
275871POTENTIAL NEW FUND RAISER 100 CLUB
276331POTENTIAL NEW FUND RAISER 100 CLUB
258710How can we solve the initial funding issue ?
287410Cable modem question / equipment issues
262530Moving to Oz - equipment issues?
253870How can we solve the initial funding issue ?
242250problems of funding art during times of revolution
250280is that there is no such thing as the paranormal right?
248040Where would the funding for a terraforming project come from
248141Did any of my Youth Primary/YM/YW have to participate ??
447740Do I need an institution to apply for a grant?
51690Master Extraction Runs Using u4gm Delta Force Items
53230FC 27 Coins at u4gm: Mbappe Cover and Key Updates
55401u4gm Shares Madden 27 Coins Strategies for Beginners
53660Path of Exile 2 Uhtreds Augury Builds U4GM
64190Helldivers 2 Dust Devils Mission Tips By U4GM
62460U4GM Guide: Grow a Garden 2 Creative Farming Explained
64190How Does Pokemon TCG Pocket Keep Collectors Engaged?
63160How Does Helldivers 2 Expand Its Combat Experience
64730Earn Great Skill Chains Fast in FH6 – U4GM Guide
65800Sex Dolls Customizable Details
65570Consider Weight and Storage of the Big Butt love doll
11040User Testimonials and Service Quality Assessment Mechanism

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

479595Can I play quad rugby?
239330Employment agencies
288990Easy to access Camper Trailers
288760Tidal River- Wilsons Prom. Acessible Cabins and Equipment
271200National Wheelchair Basketball League Games- 24th-26th Feb
267450Income protection insurance
288781Gym for quadriplegics in melbourne
275981Acessible Restaurants in country areas
339172Common misconceptions because you're in a wheelchair?
273750Trailrider; See it in action with Parks Victoria!
263720ABC DOCUMENTARY - Forum
263380Disability awareness, I need ur help please
261320VW Self Drive Transporter for disabled
238840Free money
231710Need bitcoins to paypal USD
227730investing on stock market
241110Work and Leisure
225160How might i resolve this?
220280Is the speed variable on this or just on or off?
221040Is this a known bug?
425080Need your thoughts..!!
44350Path of Exile Tainted Exalted Orb Explained U4GM
58700Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
58920U4GM's Modern Warfare 4 Beta Release Guide
57300How to Watch CCTV Overseas
55210What Will Aion 2 Reveal? U4gm Tracks Gamescom
59730Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum