Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

205533Motorised hand cycle attachment
170621Regional contacts for help
321911Tai Chi
588434Can Lack of Vitamin B12 affect Nerve Recovery?
404532Good Diet to Keep Healthy
162590GP's who understand/are comfortable working with SCI
4308879Neuropathic Pain Management
237393Relaxation Techniques for Anxiety/Depression
172360Find a modality that wrks for you
330961ABC DOCUMENTARY - Forum
335760Perfect Life With Perfect Health
322700Perfect Life With Perfect Health
332610Perfect Life With Perfect Health
319280Spine surgeon in Melbourne?
322770Kia Carnival for dsiabled
321360Online P.T. exercises
299080Spatone iron supplement.
322950Tkr short term pain
319061Urinary Tract Infections and Catheter Blockages
308191Help !
298260health issues
292300A question for health problems
304890Parking / Leaving campground during the festival
300620Ways to Stay Healthy and Prevent Cancer
299620How To Stay Healthy
288630Ways to Keep Your Body Healthy
302820Path to improved health
282561How can you stay healthy always?
266930Sentinel reports low health but no problems found?
263800What physical health issues does Eckhart have?
74371U4gm Guide: Building Your Aion 2 Guild
51980Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

723665Hiring carers
186621Ideas for equipment other than a hoist
239383chewy on you boots
212272Funding nightmares
184980Designing better wheelchair storage in cars
153221Flat free or pneumatic wheelchair tyres?
180861has anybody have alber e fix 15 ?
441753Whats the best light weight wheelchair - wheels on?
198911FLIGHT FUNDING
187960hi Guys l have a Alber E Fix 15 l am not using
285170BOWEL CIP SYNDROME
227882High Cost of Attendant Care Companies for Personal Care
183750ABC DOCUMENTARY - Forum
295610New Neuro Rehab facility in Deer Park
181261Can you give advice pls
177730Share housing
178160I need your support and help please
301050Film Makers Seek Your Opinions
311601Chrysler Voyager for Disabled
343862Commode
288370Please Please Help
290220Passport or Visas or Drivers License or Resident Permits or
371762share buying tips
274550Can I make R6 in English legal?
274520what does it take to MAX out this game @ 4 K?
292530Any ideas why I would get stuck Loading 84%
285171Contribution Issues
295071POTENTIAL NEW FUND RAISER 100 CLUB
296641POTENTIAL NEW FUND RAISER 100 CLUB
273050How can we solve the initial funding issue ?
307010Cable modem question / equipment issues
282950Moving to Oz - equipment issues?
274970How can we solve the initial funding issue ?
261980problems of funding art during times of revolution
270610is that there is no such thing as the paranormal right?
268270Where would the funding for a terraforming project come from
267391Did any of my Youth Primary/YM/YW have to participate ??
467910Do I need an institution to apply for a grant?
72250Master Extraction Runs Using u4gm Delta Force Items
73350FC 27 Coins at u4gm: Mbappe Cover and Key Updates
76561u4gm Shares Madden 27 Coins Strategies for Beginners
73670Path of Exile 2 Uhtreds Augury Builds U4GM
85330Helldivers 2 Dust Devils Mission Tips By U4GM
86920U4GM Guide: Grow a Garden 2 Creative Farming Explained
89210How Does Pokemon TCG Pocket Keep Collectors Engaged?
86980How Does Helldivers 2 Expand Its Combat Experience
89750Earn Great Skill Chains Fast in FH6 – U4GM Guide
89990Sex Dolls Customizable Details
89690Consider Weight and Storage of the Big Butt love doll
31210User Testimonials and Service Quality Assessment Mechanism
10581Interesting online games for the evening
1341Interesting online games for the evening
431Online entertainment in your free time
441Most offshore platforms
301I want to play
461I need a safe

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

494985Can I play quad rugby?
243840Employment agencies
294110Easy to access Camper Trailers
299630Tidal River- Wilsons Prom. Acessible Cabins and Equipment
281580National Wheelchair Basketball League Games- 24th-26th Feb
280180Income protection insurance
304161Gym for quadriplegics in melbourne
291271Acessible Restaurants in country areas
354642Common misconceptions because you're in a wheelchair?
290510Trailrider; See it in action with Parks Victoria!
281470ABC DOCUMENTARY - Forum
280300Disability awareness, I need ur help please
278850VW Self Drive Transporter for disabled
255340Free money
248290Need bitcoins to paypal USD
245120investing on stock market
258410Work and Leisure
242220How might i resolve this?
238000Is the speed variable on this or just on or off?
237850Is this a known bug?
441750Need your thoughts..!!
61320Path of Exile Tainted Exalted Orb Explained U4GM
77850Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
80300U4GM's Modern Warfare 4 Beta Release Guide
78700How to Watch CCTV Overseas
76780What Will Aion 2 Reveal? U4gm Tracks Gamescom
81350Giratina ex Deck Guide: Best Build | U4GM
14050U4GM Strategies for Call of Duty: MW4 Camo Progress
14560U4GM Tips for Safe Mistfall Hunter Loot Runs
10370Unlocking the Universe: A Journey Through Infinite Craft
1920Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
1840Dedicated Players May Find More Value in Aion 2 With U4N
2150U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum