Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

211193Motorised hand cycle attachment
176361Regional contacts for help
345651Tai Chi
639064Can Lack of Vitamin B12 affect Nerve Recovery?
443332Good Diet to Keep Healthy
169960GP's who understand/are comfortable working with SCI
4578449Neuropathic Pain Management
243163Relaxation Techniques for Anxiety/Depression
180050Find a modality that wrks for you
359411ABC DOCUMENTARY - Forum
371170Perfect Life With Perfect Health
358010Perfect Life With Perfect Health
367590Perfect Life With Perfect Health
353900Spine surgeon in Melbourne?
358630Kia Carnival for dsiabled
356950Online P.T. exercises
334540Spatone iron supplement.
358720Tkr short term pain
353721Urinary Tract Infections and Catheter Blockages
343951Help !
332660health issues
328070A question for health problems
339690Parking / Leaving campground during the festival
336420Ways to Stay Healthy and Prevent Cancer
335900How To Stay Healthy
323660Ways to Keep Your Body Healthy
338280Path to improved health
318131How can you stay healthy always?
307520Sentinel reports low health but no problems found?
305110What physical health issues does Eckhart have?
94201U4gm Guide: Building Your Aion 2 Guild
67190Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

766525Hiring carers
191531Ideas for equipment other than a hoist
245083chewy on you boots
217822Funding nightmares
192160Designing better wheelchair storage in cars
157871Flat free or pneumatic wheelchair tyres?
186091has anybody have alber e fix 15 ?
465923Whats the best light weight wheelchair - wheels on?
203811FLIGHT FUNDING
195020hi Guys l have a Alber E Fix 15 l am not using
305100BOWEL CIP SYNDROME
232902High Cost of Attendant Care Companies for Personal Care
190570ABC DOCUMENTARY - Forum
316110New Neuro Rehab facility in Deer Park
186461Can you give advice pls
184990Share housing
185590I need your support and help please
321490Film Makers Seek Your Opinions
331171Chrysler Voyager for Disabled
365212Commode
308360Please Please Help
310290Passport or Visas or Drivers License or Resident Permits or
402082share buying tips
295400Can I make R6 in English legal?
295060what does it take to MAX out this game @ 4 K?
313050Any ideas why I would get stuck Loading 84%
319791Contribution Issues
331031POTENTIAL NEW FUND RAISER 100 CLUB
332261POTENTIAL NEW FUND RAISER 100 CLUB
308890How can we solve the initial funding issue ?
344660Cable modem question / equipment issues
320940Moving to Oz - equipment issues?
312370How can we solve the initial funding issue ?
300010problems of funding art during times of revolution
309660is that there is no such thing as the paranormal right?
307550Where would the funding for a terraforming project come from
308901Did any of my Youth Primary/YM/YW have to participate ??
537300Do I need an institution to apply for a grant?
91290Master Extraction Runs Using u4gm Delta Force Items
92860FC 27 Coins at u4gm: Mbappe Cover and Key Updates
96441u4gm Shares Madden 27 Coins Strategies for Beginners
92760Path of Exile 2 Uhtreds Augury Builds U4GM
107250Helldivers 2 Dust Devils Mission Tips By U4GM
110220U4GM Guide: Grow a Garden 2 Creative Farming Explained
112980How Does Pokemon TCG Pocket Keep Collectors Engaged?
110160How Does Helldivers 2 Expand Its Combat Experience
115550Earn Great Skill Chains Fast in FH6 – U4GM Guide
114351Sex Dolls Customizable Details
114860Consider Weight and Storage of the Big Butt love doll
41360User Testimonials and Service Quality Assessment Mechanism
16251Interesting online games for the evening
11491Interesting online games for the evening
10621Online entertainment in your free time
4631Most offshore platforms
5181I want to play
5071I need a safe
1831Interesting online games for the evening
531Online with cool bonuses
391A good gaming site with bonuses
231Recommendation for a gaming site
281Recommendation for a gaming site
181Online entertainment in your free time
291Can anyone recommend

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

531775Can I play quad rugby?
260940Employment agencies
311430Easy to access Camper Trailers
325870Tidal River- Wilsons Prom. Acessible Cabins and Equipment
308520National Wheelchair Basketball League Games- 24th-26th Feb
306150Income protection insurance
330951Gym for quadriplegics in melbourne
318491Acessible Restaurants in country areas
385002Common misconceptions because you're in a wheelchair?
317330Trailrider; See it in action with Parks Victoria!
310130ABC DOCUMENTARY - Forum
309110Disability awareness, I need ur help please
307680VW Self Drive Transporter for disabled
284200Free money
277330Need bitcoins to paypal USD
274250investing on stock market
287530Work and Leisure
276980How might i resolve this?
271720Is the speed variable on this or just on or off?
271350Is this a known bug?
506680Need your thoughts..!!
79430Path of Exile Tainted Exalted Orb Explained U4GM
98890Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
101670U4GM's Modern Warfare 4 Beta Release Guide
99390How to Watch CCTV Overseas
97620What Will Aion 2 Reveal? U4gm Tracks Gamescom
104120Giratina ex Deck Guide: Best Build | U4GM
20640U4GM Strategies for Call of Duty: MW4 Camo Progress
21280U4GM Tips for Safe Mistfall Hunter Loot Runs
16050Unlocking the Universe: A Journey Through Infinite Craft
5760Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
5840Dedicated Players May Find More Value in Aion 2 With U4N
6140U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
1770Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum