Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

216083Motorised hand cycle attachment
181121Regional contacts for help
350691Tai Chi
665144Can Lack of Vitamin B12 affect Nerve Recovery?
464862Good Diet to Keep Healthy
176790GP's who understand/are comfortable working with SCI
4599879Neuropathic Pain Management
248003Relaxation Techniques for Anxiety/Depression
187190Find a modality that wrks for you
370621ABC DOCUMENTARY - Forum
393910Perfect Life With Perfect Health
381600Perfect Life With Perfect Health
390870Perfect Life With Perfect Health
378580Spine surgeon in Melbourne?
382330Kia Carnival for dsiabled
379930Online P.T. exercises
356580Spatone iron supplement.
382570Tkr short term pain
374631Urinary Tract Infections and Catheter Blockages
365161Help !
355220health issues
351250A question for health problems
363630Parking / Leaving campground during the festival
359990Ways to Stay Healthy and Prevent Cancer
359990How To Stay Healthy
347420Ways to Keep Your Body Healthy
361630Path to improved health
338961How can you stay healthy always?
330200Sentinel reports low health but no problems found?
328410What physical health issues does Eckhart have?
122921U4gm Guide: Building Your Aion 2 Guild
88300Unlock the Blocks: A Guide to the Addictive World of Block B

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Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

789615Hiring carers
196961Ideas for equipment other than a hoist
250713chewy on you boots
223252Funding nightmares
199520Designing better wheelchair storage in cars
163131Flat free or pneumatic wheelchair tyres?
191551has anybody have alber e fix 15 ?
471643Whats the best light weight wheelchair - wheels on?
208841FLIGHT FUNDING
202610hi Guys l have a Alber E Fix 15 l am not using
312780BOWEL CIP SYNDROME
238362High Cost of Attendant Care Companies for Personal Care
198290ABC DOCUMENTARY - Forum
323740New Neuro Rehab facility in Deer Park
192101Can you give advice pls
192340Share housing
193290I need your support and help please
329310Film Makers Seek Your Opinions
336431Chrysler Voyager for Disabled
371342Commode
316000Please Please Help
317850Passport or Visas or Drivers License or Resident Permits or
419972share buying tips
302720Can I make R6 in English legal?
302510what does it take to MAX out this game @ 4 K?
320910Any ideas why I would get stuck Loading 84%
348291Contribution Issues
361161POTENTIAL NEW FUND RAISER 100 CLUB
362021POTENTIAL NEW FUND RAISER 100 CLUB
333490How can we solve the initial funding issue ?
370110Cable modem question / equipment issues
346430Moving to Oz - equipment issues?
337510How can we solve the initial funding issue ?
325500problems of funding art during times of revolution
335360is that there is no such thing as the paranormal right?
333070Where would the funding for a terraforming project come from
338851Did any of my Youth Primary/YM/YW have to participate ??
563250Do I need an institution to apply for a grant?
117710Master Extraction Runs Using u4gm Delta Force Items
118880FC 27 Coins at u4gm: Mbappe Cover and Key Updates
125541u4gm Shares Madden 27 Coins Strategies for Beginners
119150Path of Exile 2 Uhtreds Augury Builds U4GM
137170Helldivers 2 Dust Devils Mission Tips By U4GM
142850U4GM Guide: Grow a Garden 2 Creative Farming Explained
145140How Does Pokemon TCG Pocket Keep Collectors Engaged?
143250How Does Helldivers 2 Expand Its Combat Experience
151980Earn Great Skill Chains Fast in FH6 – U4GM Guide
150251Sex Dolls Customizable Details
150480Consider Weight and Storage of the Big Butt love doll
56130User Testimonials and Service Quality Assessment Mechanism
23241Interesting online games for the evening
21821Interesting online games for the evening
22811Online entertainment in your free time
16341Most offshore platforms
19981I want to play
15781I need a safe
6381Interesting online games for the evening
4461Online with cool bonuses
3831A good gaming site with bonuses
3401Recommendation for a gaming site
3521Recommendation for a gaming site
3131Online entertainment in your free time
3712Can anyone recommend
5431A good gaming site with bonuses
2881A fast and pleasant site without lags
3971Online with cool bonuses
621Does anyone know
111Interesting games for the evening on website

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

554515Can I play quad rugby?
267690Employment agencies
318460Easy to access Camper Trailers
345120Tidal River- Wilsons Prom. Acessible Cabins and Equipment
328650National Wheelchair Basketball League Games- 24th-26th Feb
326410Income protection insurance
350381Gym for quadriplegics in melbourne
338781Acessible Restaurants in country areas
407612Common misconceptions because you're in a wheelchair?
339990Trailrider; See it in action with Parks Victoria!
332710ABC DOCUMENTARY - Forum
333570Disability awareness, I need ur help please
332350VW Self Drive Transporter for disabled
308590Free money
302230Need bitcoins to paypal USD
298520investing on stock market
312320Work and Leisure
301370How might i resolve this?
296580Is the speed variable on this or just on or off?
295400Is this a known bug?
531720Need your thoughts..!!
103440Path of Exile Tainted Exalted Orb Explained U4GM
127890Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
132300U4GM's Modern Warfare 4 Beta Release Guide
130100How to Watch CCTV Overseas
129110What Will Aion 2 Reveal? U4gm Tracks Gamescom
137710Giratina ex Deck Guide: Best Build | U4GM
29610U4GM Strategies for Call of Duty: MW4 Camo Progress
30160U4GM Tips for Safe Mistfall Hunter Loot Runs
23120Unlocking the Universe: A Journey Through Infinite Craft
10130Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
10690Dedicated Players May Find More Value in Aion 2 With U4N
11030U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5810Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum