Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

195043Motorised hand cycle attachment
160151Regional contacts for help
311221Tai Chi
525744Can Lack of Vitamin B12 affect Nerve Recovery?
354062Good Diet to Keep Healthy
147260GP's who understand/are comfortable working with SCI
4248849Neuropathic Pain Management
227453Relaxation Techniques for Anxiety/Depression
157370Find a modality that wrks for you
304311ABC DOCUMENTARY - Forum
277280Perfect Life With Perfect Health
265480Perfect Life With Perfect Health
276480Perfect Life With Perfect Health
262140Spine surgeon in Melbourne?
266790Kia Carnival for dsiabled
265090Online P.T. exercises
243240Spatone iron supplement.
266180Tkr short term pain
267191Urinary Tract Infections and Catheter Blockages
257831Help !
241490health issues
236110A question for health problems
248390Parking / Leaving campground during the festival
243520Ways to Stay Healthy and Prevent Cancer
243120How To Stay Healthy
232430Ways to Keep Your Body Healthy
246020Path to improved health
230561How can you stay healthy always?
210480Sentinel reports low health but no problems found?
206850What physical health issues does Eckhart have?
4140U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

662985Hiring carers
174931Ideas for equipment other than a hoist
227893chewy on you boots
201052Funding nightmares
168080Designing better wheelchair storage in cars
142691Flat free or pneumatic wheelchair tyres?
170001has anybody have alber e fix 15 ?
430663Whats the best light weight wheelchair - wheels on?
187821FLIGHT FUNDING
171160hi Guys l have a Alber E Fix 15 l am not using
268240BOWEL CIP SYNDROME
216312High Cost of Attendant Care Companies for Personal Care
167550ABC DOCUMENTARY - Forum
278890New Neuro Rehab facility in Deer Park
170121Can you give advice pls
161360Share housing
161490I need your support and help please
278820Film Makers Seek Your Opinions
299771Chrysler Voyager for Disabled
332012Commode
271700Please Please Help
273740Passport or Visas or Drivers License or Resident Permits or
328062share buying tips
256270Can I make R6 in English legal?
254620what does it take to MAX out this game @ 4 K?
274550Any ideas why I would get stuck Loading 84%
216491Contribution Issues
223910POTENTIAL NEW FUND RAISER 100 CLUB
224000POTENTIAL NEW FUND RAISER 100 CLUB
213590How can we solve the initial funding issue ?
241830Cable modem question / equipment issues
217100Moving to Oz - equipment issues?
208480How can we solve the initial funding issue ?
196210problems of funding art during times of revolution
204440is that there is no such thing as the paranormal right?
202260Where would the funding for a terraforming project come from
196300Did any of my Youth Primary/YM/YW have to participate ??
402700Do I need an institution to apply for a grant?
6550Master Extraction Runs Using u4gm Delta Force Items
6220FC 27 Coins at u4gm: Mbappe Cover and Key Updates
6890u4gm Shares Madden 27 Coins Strategies for Beginners
6440Path of Exile 2 Uhtreds Augury Builds U4GM
7230Helldivers 2 Dust Devils Mission Tips By U4GM
5910U4GM Guide: Grow a Garden 2 Creative Farming Explained
5890How Does Pokemon TCG Pocket Keep Collectors Engaged?
6100How Does Helldivers 2 Expand Its Combat Experience
4250Earn Great Skill Chains Fast in FH6 – U4GM Guide
4120Sex Dolls Customizable Details
4110Consider Weight and Storage of the Big Butt love doll

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

444385Can I play quad rugby?
229550Employment agencies
278680Easy to access Camper Trailers
250150Tidal River- Wilsons Prom. Acessible Cabins and Equipment
232590National Wheelchair Basketball League Games- 24th-26th Feb
228700Income protection insurance
254711Gym for quadriplegics in melbourne
241351Acessible Restaurants in country areas
303702Common misconceptions because you're in a wheelchair?
234050Trailrider; See it in action with Parks Victoria!
224510ABC DOCUMENTARY - Forum
223620Disability awareness, I need ur help please
220820VW Self Drive Transporter for disabled
199640Free money
191770Need bitcoins to paypal USD
189280investing on stock market
203010Work and Leisure
184790How might i resolve this?
180580Is the speed variable on this or just on or off?
182560Is this a known bug?
385660Need your thoughts..!!
5610Path of Exile Tainted Exalted Orb Explained U4GM
6200Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
6560U4GM's Modern Warfare 4 Beta Release Guide
5850How to Watch CCTV Overseas
4770What Will Aion 2 Reveal? U4gm Tracks Gamescom
4610Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum