Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

204503Motorised hand cycle attachment
169521Regional contacts for help
320841Tai Chi
582524Can Lack of Vitamin B12 affect Nerve Recovery?
399812Good Diet to Keep Healthy
161040GP's who understand/are comfortable working with SCI
4304099Neuropathic Pain Management
236413Relaxation Techniques for Anxiety/Depression
170790Find a modality that wrks for you
328391ABC DOCUMENTARY - Forum
330230Perfect Life With Perfect Health
316710Perfect Life With Perfect Health
327040Perfect Life With Perfect Health
313720Spine surgeon in Melbourne?
317500Kia Carnival for dsiabled
315860Online P.T. exercises
293600Spatone iron supplement.
317810Tkr short term pain
314411Urinary Tract Infections and Catheter Blockages
303471Help !
292840health issues
286840A question for health problems
299970Parking / Leaving campground during the festival
295100Ways to Stay Healthy and Prevent Cancer
294310How To Stay Healthy
283050Ways to Keep Your Body Healthy
297720Path to improved health
277751How can you stay healthy always?
261440Sentinel reports low health but no problems found?
258360What physical health issues does Eckhart have?
67851U4gm Guide: Building Your Aion 2 Guild
46450Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

717735Hiring carers
185531Ideas for equipment other than a hoist
238243chewy on you boots
211112Funding nightmares
183250Designing better wheelchair storage in cars
152341Flat free or pneumatic wheelchair tyres?
179731has anybody have alber e fix 15 ?
440643Whats the best light weight wheelchair - wheels on?
197851FLIGHT FUNDING
186150hi Guys l have a Alber E Fix 15 l am not using
283480BOWEL CIP SYNDROME
226522High Cost of Attendant Care Companies for Personal Care
182100ABC DOCUMENTARY - Forum
293850New Neuro Rehab facility in Deer Park
179831Can you give advice pls
176140Share housing
176500I need your support and help please
299350Film Makers Seek Your Opinions
310261Chrysler Voyager for Disabled
342402Commode
286530Please Please Help
288520Passport or Visas or Drivers License or Resident Permits or
367772share buying tips
272780Can I make R6 in English legal?
272500what does it take to MAX out this game @ 4 K?
290730Any ideas why I would get stuck Loading 84%
278871Contribution Issues
288361POTENTIAL NEW FUND RAISER 100 CLUB
290321POTENTIAL NEW FUND RAISER 100 CLUB
267930How can we solve the initial funding issue ?
300880Cable modem question / equipment issues
277060Moving to Oz - equipment issues?
268540How can we solve the initial funding issue ?
255930problems of funding art during times of revolution
264380is that there is no such thing as the paranormal right?
262410Where would the funding for a terraforming project come from
260531Did any of my Youth Primary/YM/YW have to participate ??
461950Do I need an institution to apply for a grant?
65920Master Extraction Runs Using u4gm Delta Force Items
67020FC 27 Coins at u4gm: Mbappe Cover and Key Updates
69921u4gm Shares Madden 27 Coins Strategies for Beginners
67420Path of Exile 2 Uhtreds Augury Builds U4GM
77980Helldivers 2 Dust Devils Mission Tips By U4GM
78990U4GM Guide: Grow a Garden 2 Creative Farming Explained
81390How Does Pokemon TCG Pocket Keep Collectors Engaged?
79460How Does Helldivers 2 Expand Its Combat Experience
81120Earn Great Skill Chains Fast in FH6 – U4GM Guide
81770Sex Dolls Customizable Details
81940Consider Weight and Storage of the Big Butt love doll
27580User Testimonials and Service Quality Assessment Mechanism
8971Interesting online games for the evening
891Interesting online games for the evening
151Online entertainment in your free time
151Most offshore platforms

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

490015Can I play quad rugby?
242430Employment agencies
292500Easy to access Camper Trailers
294820Tidal River- Wilsons Prom. Acessible Cabins and Equipment
277060National Wheelchair Basketball League Games- 24th-26th Feb
275400Income protection insurance
298991Gym for quadriplegics in melbourne
286191Acessible Restaurants in country areas
349622Common misconceptions because you're in a wheelchair?
285110Trailrider; See it in action with Parks Victoria!
275770ABC DOCUMENTARY - Forum
275180Disability awareness, I need ur help please
273170VW Self Drive Transporter for disabled
250160Free money
243150Need bitcoins to paypal USD
239460investing on stock market
252940Work and Leisure
236780How might i resolve this?
232300Is the speed variable on this or just on or off?
232710Is this a known bug?
436590Need your thoughts..!!
55900Path of Exile Tainted Exalted Orb Explained U4GM
71090Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
73510U4GM's Modern Warfare 4 Beta Release Guide
71730How to Watch CCTV Overseas
69810What Will Aion 2 Reveal? U4gm Tracks Gamescom
74170Giratina ex Deck Guide: Best Build | U4GM
12040U4GM Strategies for Call of Duty: MW4 Camo Progress
12660U4GM Tips for Safe Mistfall Hunter Loot Runs
8780Unlocking the Universe: A Journey Through Infinite Craft
1370Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
1350Dedicated Players May Find More Value in Aion 2 With U4N
1410U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum