Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

202213Motorised hand cycle attachment
167401Regional contacts for help
318911Tai Chi
572704Can Lack of Vitamin B12 affect Nerve Recovery?
392012Good Diet to Keep Healthy
158260GP's who understand/are comfortable working with SCI
4295589Neuropathic Pain Management
234343Relaxation Techniques for Anxiety/Depression
168340Find a modality that wrks for you
326301ABC DOCUMENTARY - Forum
321570Perfect Life With Perfect Health
308290Perfect Life With Perfect Health
318650Perfect Life With Perfect Health
305190Spine surgeon in Melbourne?
309120Kia Carnival for dsiabled
307460Online P.T. exercises
285190Spatone iron supplement.
309550Tkr short term pain
306551Urinary Tract Infections and Catheter Blockages
295831Help !
284330health issues
278700A question for health problems
291880Parking / Leaving campground during the festival
286440Ways to Stay Healthy and Prevent Cancer
286240How To Stay Healthy
275320Ways to Keep Your Body Healthy
289130Path to improved health
270101How can you stay healthy always?
253370Sentinel reports low health but no problems found?
250070What physical health issues does Eckhart have?
59131U4gm Guide: Building Your Aion 2 Guild
35580Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

708885Hiring carers
183291Ideas for equipment other than a hoist
236153chewy on you boots
209052Funding nightmares
180360Designing better wheelchair storage in cars
150661Flat free or pneumatic wheelchair tyres?
177831has anybody have alber e fix 15 ?
438533Whats the best light weight wheelchair - wheels on?
195791FLIGHT FUNDING
183280hi Guys l have a Alber E Fix 15 l am not using
280680BOWEL CIP SYNDROME
224482High Cost of Attendant Care Companies for Personal Care
179360ABC DOCUMENTARY - Forum
290670New Neuro Rehab facility in Deer Park
177821Can you give advice pls
173420Share housing
173640I need your support and help please
296460Film Makers Seek Your Opinions
308051Chrysler Voyager for Disabled
340332Commode
283650Please Please Help
285630Passport or Visas or Drivers License or Resident Permits or
365152share buying tips
269500Can I make R6 in English legal?
269400what does it take to MAX out this game @ 4 K?
287800Any ideas why I would get stuck Loading 84%
269661Contribution Issues
279821POTENTIAL NEW FUND RAISER 100 CLUB
280671POTENTIAL NEW FUND RAISER 100 CLUB
262220How can we solve the initial funding issue ?
291670Cable modem question / equipment issues
266930Moving to Oz - equipment issues?
258790How can we solve the initial funding issue ?
246230problems of funding art during times of revolution
254700is that there is no such thing as the paranormal right?
252220Where would the funding for a terraforming project come from
252161Did any of my Youth Primary/YM/YW have to participate ??
452090Do I need an institution to apply for a grant?
56320Master Extraction Runs Using u4gm Delta Force Items
57430FC 27 Coins at u4gm: Mbappe Cover and Key Updates
60031u4gm Shares Madden 27 Coins Strategies for Beginners
58000Path of Exile 2 Uhtreds Augury Builds U4GM
68540Helldivers 2 Dust Devils Mission Tips By U4GM
67570U4GM Guide: Grow a Garden 2 Creative Farming Explained
69320How Does Pokemon TCG Pocket Keep Collectors Engaged?
68040How Does Helldivers 2 Expand Its Combat Experience
69700Earn Great Skill Chains Fast in FH6 – U4GM Guide
70620Sex Dolls Customizable Details
70510Consider Weight and Storage of the Big Butt love doll
15470User Testimonials and Service Quality Assessment Mechanism
1571Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

483145Can I play quad rugby?
240290Employment agencies
290110Easy to access Camper Trailers
290650Tidal River- Wilsons Prom. Acessible Cabins and Equipment
272960National Wheelchair Basketball League Games- 24th-26th Feb
270620Income protection insurance
292061Gym for quadriplegics in melbourne
279381Acessible Restaurants in country areas
342432Common misconceptions because you're in a wheelchair?
277430Trailrider; See it in action with Parks Victoria!
267390ABC DOCUMENTARY - Forum
266740Disability awareness, I need ur help please
265070VW Self Drive Transporter for disabled
242340Free money
235200Need bitcoins to paypal USD
231070investing on stock market
244740Work and Leisure
228620How might i resolve this?
224250Is the speed variable on this or just on or off?
224470Is this a known bug?
428650Need your thoughts..!!
47830Path of Exile Tainted Exalted Orb Explained U4GM
62450Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
63400U4GM's Modern Warfare 4 Beta Release Guide
61720How to Watch CCTV Overseas
59590What Will Aion 2 Reveal? U4gm Tracks Gamescom
64010Giratina ex Deck Guide: Best Build | U4GM
3920U4GM Strategies for Call of Duty: MW4 Camo Progress
4070U4GM Tips for Safe Mistfall Hunter Loot Runs
1460Unlocking the Universe: A Journey Through Infinite Craft

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum