Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

195623Motorised hand cycle attachment
160681Regional contacts for help
311801Tai Chi
530444Can Lack of Vitamin B12 affect Nerve Recovery?
357772Good Diet to Keep Healthy
148160GP's who understand/are comfortable working with SCI
4256719Neuropathic Pain Management
227973Relaxation Techniques for Anxiety/Depression
158500Find a modality that wrks for you
307891ABC DOCUMENTARY - Forum
281340Perfect Life With Perfect Health
269830Perfect Life With Perfect Health
280860Perfect Life With Perfect Health
266660Spine surgeon in Melbourne?
270800Kia Carnival for dsiabled
269180Online P.T. exercises
247610Spatone iron supplement.
270720Tkr short term pain
270581Urinary Tract Infections and Catheter Blockages
261401Help !
245880health issues
240540A question for health problems
252410Parking / Leaving campground during the festival
247830Ways to Stay Healthy and Prevent Cancer
247300How To Stay Healthy
236860Ways to Keep Your Body Healthy
250770Path to improved health
234411How can you stay healthy always?
214570Sentinel reports low health but no problems found?
211160What physical health issues does Eckhart have?
10840U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

667125Hiring carers
175641Ideas for equipment other than a hoist
228713chewy on you boots
201782Funding nightmares
169230Designing better wheelchair storage in cars
143311Flat free or pneumatic wheelchair tyres?
170721has anybody have alber e fix 15 ?
431203Whats the best light weight wheelchair - wheels on?
188411FLIGHT FUNDING
172270hi Guys l have a Alber E Fix 15 l am not using
269390BOWEL CIP SYNDROME
217022High Cost of Attendant Care Companies for Personal Care
168710ABC DOCUMENTARY - Forum
279880New Neuro Rehab facility in Deer Park
170811Can you give advice pls
162500Share housing
162580I need your support and help please
279890Film Makers Seek Your Opinions
300471Chrysler Voyager for Disabled
332672Commode
272850Please Please Help
274850Passport or Visas or Drivers License or Resident Permits or
332772share buying tips
257430Can I make R6 in English legal?
255870what does it take to MAX out this game @ 4 K?
275690Any ideas why I would get stuck Loading 84%
222691Contribution Issues
228951POTENTIAL NEW FUND RAISER 100 CLUB
228880POTENTIAL NEW FUND RAISER 100 CLUB
218600How can we solve the initial funding issue ?
246630Cable modem question / equipment issues
221790Moving to Oz - equipment issues?
213560How can we solve the initial funding issue ?
201360problems of funding art during times of revolution
209270is that there is no such thing as the paranormal right?
207390Where would the funding for a terraforming project come from
202171Did any of my Youth Primary/YM/YW have to participate ??
407280Do I need an institution to apply for a grant?
11280Master Extraction Runs Using u4gm Delta Force Items
11200FC 27 Coins at u4gm: Mbappe Cover and Key Updates
11680u4gm Shares Madden 27 Coins Strategies for Beginners
11380Path of Exile 2 Uhtreds Augury Builds U4GM
13340Helldivers 2 Dust Devils Mission Tips By U4GM
12030U4GM Guide: Grow a Garden 2 Creative Farming Explained
12640How Does Pokemon TCG Pocket Keep Collectors Engaged?
12360How Does Helldivers 2 Expand Its Combat Experience
11720Earn Great Skill Chains Fast in FH6 – U4GM Guide
11680Sex Dolls Customizable Details
12220Consider Weight and Storage of the Big Butt love doll

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

448335Can I play quad rugby?
230580Employment agencies
279840Easy to access Camper Trailers
254340Tidal River- Wilsons Prom. Acessible Cabins and Equipment
237310National Wheelchair Basketball League Games- 24th-26th Feb
232760Income protection insurance
258311Gym for quadriplegics in melbourne
244921Acessible Restaurants in country areas
307702Common misconceptions because you're in a wheelchair?
238460Trailrider; See it in action with Parks Victoria!
228830ABC DOCUMENTARY - Forum
227870Disability awareness, I need ur help please
225420VW Self Drive Transporter for disabled
203790Free money
196170Need bitcoins to paypal USD
193440investing on stock market
207710Work and Leisure
189130How might i resolve this?
185420Is the speed variable on this or just on or off?
186990Is this a known bug?
389970Need your thoughts..!!
10430Path of Exile Tainted Exalted Orb Explained U4GM
11830Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
12300U4GM's Modern Warfare 4 Beta Release Guide
11810How to Watch CCTV Overseas
11260What Will Aion 2 Reveal? U4gm Tracks Gamescom
11890Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum