Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

205243Motorised hand cycle attachment
170241Regional contacts for help
321641Tai Chi
586374Can Lack of Vitamin B12 affect Nerve Recovery?
402882Good Diet to Keep Healthy
162140GP's who understand/are comfortable working with SCI
4307179Neuropathic Pain Management
237083Relaxation Techniques for Anxiety/Depression
171880Find a modality that wrks for you
329961ABC DOCUMENTARY - Forum
333990Perfect Life With Perfect Health
320690Perfect Life With Perfect Health
330680Perfect Life With Perfect Health
317320Spine surgeon in Melbourne?
321050Kia Carnival for dsiabled
319610Online P.T. exercises
297150Spatone iron supplement.
321120Tkr short term pain
317491Urinary Tract Infections and Catheter Blockages
306681Help !
296520health issues
290500A question for health problems
303200Parking / Leaving campground during the festival
298900Ways to Stay Healthy and Prevent Cancer
297910How To Stay Healthy
286640Ways to Keep Your Body Healthy
301030Path to improved health
280941How can you stay healthy always?
265080Sentinel reports low health but no problems found?
262150What physical health issues does Eckhart have?
72031U4gm Guide: Building Your Aion 2 Guild
50080Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

721815Hiring carers
186241Ideas for equipment other than a hoist
239043chewy on you boots
211952Funding nightmares
184370Designing better wheelchair storage in cars
152841Flat free or pneumatic wheelchair tyres?
180521has anybody have alber e fix 15 ?
441423Whats the best light weight wheelchair - wheels on?
198581FLIGHT FUNDING
187430hi Guys l have a Alber E Fix 15 l am not using
284640BOWEL CIP SYNDROME
227402High Cost of Attendant Care Companies for Personal Care
183300ABC DOCUMENTARY - Forum
295040New Neuro Rehab facility in Deer Park
180801Can you give advice pls
177240Share housing
177660I need your support and help please
300410Film Makers Seek Your Opinions
311111Chrysler Voyager for Disabled
343362Commode
287670Please Please Help
289610Passport or Visas or Drivers License or Resident Permits or
370362share buying tips
274040Can I make R6 in English legal?
273850what does it take to MAX out this game @ 4 K?
291960Any ideas why I would get stuck Loading 84%
282931Contribution Issues
292741POTENTIAL NEW FUND RAISER 100 CLUB
294611POTENTIAL NEW FUND RAISER 100 CLUB
271210How can we solve the initial funding issue ?
304950Cable modem question / equipment issues
281000Moving to Oz - equipment issues?
273040How can we solve the initial funding issue ?
259920problems of funding art during times of revolution
268490is that there is no such thing as the paranormal right?
266180Where would the funding for a terraforming project come from
265211Did any of my Youth Primary/YM/YW have to participate ??
465930Do I need an institution to apply for a grant?
70180Master Extraction Runs Using u4gm Delta Force Items
71220FC 27 Coins at u4gm: Mbappe Cover and Key Updates
74331u4gm Shares Madden 27 Coins Strategies for Beginners
71500Path of Exile 2 Uhtreds Augury Builds U4GM
83010Helldivers 2 Dust Devils Mission Tips By U4GM
84190U4GM Guide: Grow a Garden 2 Creative Farming Explained
86680How Does Pokemon TCG Pocket Keep Collectors Engaged?
84370How Does Helldivers 2 Expand Its Combat Experience
86660Earn Great Skill Chains Fast in FH6 – U4GM Guide
87350Sex Dolls Customizable Details
86960Consider Weight and Storage of the Big Butt love doll
29920User Testimonials and Service Quality Assessment Mechanism
10071Interesting online games for the evening
971Interesting online games for the evening
321Online entertainment in your free time
331Most offshore platforms
201I want to play
261I need a safe

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

493215Can I play quad rugby?
243340Employment agencies
293650Easy to access Camper Trailers
297910Tidal River- Wilsons Prom. Acessible Cabins and Equipment
280070National Wheelchair Basketball League Games- 24th-26th Feb
278480Income protection insurance
302341Gym for quadriplegics in melbourne
289611Acessible Restaurants in country areas
352942Common misconceptions because you're in a wheelchair?
288730Trailrider; See it in action with Parks Victoria!
279500ABC DOCUMENTARY - Forum
278680Disability awareness, I need ur help please
277070VW Self Drive Transporter for disabled
253460Free money
246610Need bitcoins to paypal USD
243040investing on stock market
256430Work and Leisure
240380How might i resolve this?
235930Is the speed variable on this or just on or off?
236290Is this a known bug?
440000Need your thoughts..!!
59270Path of Exile Tainted Exalted Orb Explained U4GM
75520Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
78070U4GM's Modern Warfare 4 Beta Release Guide
76080How to Watch CCTV Overseas
74470What Will Aion 2 Reveal? U4gm Tracks Gamescom
78840Giratina ex Deck Guide: Best Build | U4GM
13310U4GM Strategies for Call of Duty: MW4 Camo Progress
13770U4GM Tips for Safe Mistfall Hunter Loot Runs
9670Unlocking the Universe: A Journey Through Infinite Craft
1560Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
1490Dedicated Players May Find More Value in Aion 2 With U4N
1670U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum