Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

192013Motorised hand cycle attachment
157261Regional contacts for help
304171Tai Chi
512984Can Lack of Vitamin B12 affect Nerve Recovery?
344392Good Diet to Keep Healthy
144100GP's who understand/are comfortable working with SCI
4204909Neuropathic Pain Management
224413Relaxation Techniques for Anxiety/Depression
154400Find a modality that wrks for you
295321ABC DOCUMENTARY - Forum
267920Perfect Life With Perfect Health
256720Perfect Life With Perfect Health
267280Perfect Life With Perfect Health
252840Spine surgeon in Melbourne?
257040Kia Carnival for dsiabled
256270Online P.T. exercises
234040Spatone iron supplement.
257250Tkr short term pain
258181Urinary Tract Infections and Catheter Blockages
248751Help !
231840health issues
227060A question for health problems
239520Parking / Leaving campground during the festival
234180Ways to Stay Healthy and Prevent Cancer
233670How To Stay Healthy
223570Ways to Keep Your Body Healthy
237250Path to improved health
221331How can you stay healthy always?
200850Sentinel reports low health but no problems found?
197100What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

651365Hiring carers
172071Ideas for equipment other than a hoist
224873chewy on you boots
198162Funding nightmares
165020Designing better wheelchair storage in cars
139731Flat free or pneumatic wheelchair tyres?
167131has anybody have alber e fix 15 ?
424553Whats the best light weight wheelchair - wheels on?
185161FLIGHT FUNDING
167890hi Guys l have a Alber E Fix 15 l am not using
261840BOWEL CIP SYNDROME
213372High Cost of Attendant Care Companies for Personal Care
164210ABC DOCUMENTARY - Forum
273140New Neuro Rehab facility in Deer Park
167181Can you give advice pls
157860Share housing
158350I need your support and help please
273010Film Makers Seek Your Opinions
294381Chrysler Voyager for Disabled
325722Commode
265850Please Please Help
267480Passport or Visas or Drivers License or Resident Permits or
318642share buying tips
248960Can I make R6 in English legal?
247500what does it take to MAX out this game @ 4 K?
267200Any ideas why I would get stuck Loading 84%
207020Contribution Issues
214960POTENTIAL NEW FUND RAISER 100 CLUB
214890POTENTIAL NEW FUND RAISER 100 CLUB
203820How can we solve the initial funding issue ?
216840Cable modem question / equipment issues
207530Moving to Oz - equipment issues?
198740How can we solve the initial funding issue ?
186840problems of funding art during times of revolution
194360is that there is no such thing as the paranormal right?
192580Where would the funding for a terraforming project come from
186700Did any of my Youth Primary/YM/YW have to participate ??
387720Do I need an institution to apply for a grant?
110Master Extraction Runs Using u4gm Delta Force Items
60FC 27 Coins at u4gm: Mbappe Cover and Key Updates
110u4gm Shares Madden 27 Coins Strategies for Beginners
40Path of Exile 2 Uhtreds Augury Builds U4GM
80Helldivers 2 Dust Devils Mission Tips By U4GM

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

433235Can I play quad rugby?
223540Employment agencies
272730Easy to access Camper Trailers
242070Tidal River- Wilsons Prom. Acessible Cabins and Equipment
224570National Wheelchair Basketball League Games- 24th-26th Feb
220360Income protection insurance
246811Gym for quadriplegics in melbourne
233211Acessible Restaurants in country areas
295132Common misconceptions because you're in a wheelchair?
221320Trailrider; See it in action with Parks Victoria!
216480ABC DOCUMENTARY - Forum
215330Disability awareness, I need ur help please
212290VW Self Drive Transporter for disabled
191740Free money
183510Need bitcoins to paypal USD
181000investing on stock market
194950Work and Leisure
171260How might i resolve this?
171320Is the speed variable on this or just on or off?
173710Is this a known bug?
372030Need your thoughts..!!
120Path of Exile Tainted Exalted Orb Explained U4GM
60Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum