Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

214923Motorised hand cycle attachment
179971Regional contacts for help
349631Tai Chi
658104Can Lack of Vitamin B12 affect Nerve Recovery?
459412Good Diet to Keep Healthy
175260GP's who understand/are comfortable working with SCI
4594499Neuropathic Pain Management
246973Relaxation Techniques for Anxiety/Depression
185310Find a modality that wrks for you
367721ABC DOCUMENTARY - Forum
387680Perfect Life With Perfect Health
376080Perfect Life With Perfect Health
384690Perfect Life With Perfect Health
371840Spine surgeon in Melbourne?
376140Kia Carnival for dsiabled
373920Online P.T. exercises
350760Spatone iron supplement.
376550Tkr short term pain
369531Urinary Tract Infections and Catheter Blockages
359881Help !
349200health issues
345000A question for health problems
357140Parking / Leaving campground during the festival
353410Ways to Stay Healthy and Prevent Cancer
353880How To Stay Healthy
340890Ways to Keep Your Body Healthy
355630Path to improved health
333761How can you stay healthy always?
324510Sentinel reports low health but no problems found?
322700What physical health issues does Eckhart have?
115071U4gm Guide: Building Your Aion 2 Guild
83120Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

783555Hiring carers
195831Ideas for equipment other than a hoist
249563chewy on you boots
222182Funding nightmares
197830Designing better wheelchair storage in cars
161911Flat free or pneumatic wheelchair tyres?
190221has anybody have alber e fix 15 ?
470083Whats the best light weight wheelchair - wheels on?
207661FLIGHT FUNDING
200830hi Guys l have a Alber E Fix 15 l am not using
311110BOWEL CIP SYNDROME
237082High Cost of Attendant Care Companies for Personal Care
196440ABC DOCUMENTARY - Forum
321790New Neuro Rehab facility in Deer Park
190871Can you give advice pls
190420Share housing
191420I need your support and help please
327360Film Makers Seek Your Opinions
335201Chrysler Voyager for Disabled
370012Commode
314370Please Please Help
316040Passport or Visas or Drivers License or Resident Permits or
415182share buying tips
300900Can I make R6 in English legal?
300770what does it take to MAX out this game @ 4 K?
319180Any ideas why I would get stuck Loading 84%
340811Contribution Issues
352951POTENTIAL NEW FUND RAISER 100 CLUB
354311POTENTIAL NEW FUND RAISER 100 CLUB
327110How can we solve the initial funding issue ?
363150Cable modem question / equipment issues
339810Moving to Oz - equipment issues?
330900How can we solve the initial funding issue ?
318540problems of funding art during times of revolution
328500is that there is no such thing as the paranormal right?
325830Where would the funding for a terraforming project come from
331111Did any of my Youth Primary/YM/YW have to participate ??
556300Do I need an institution to apply for a grant?
110900Master Extraction Runs Using u4gm Delta Force Items
111860FC 27 Coins at u4gm: Mbappe Cover and Key Updates
118241u4gm Shares Madden 27 Coins Strategies for Beginners
111950Path of Exile 2 Uhtreds Augury Builds U4GM
128920Helldivers 2 Dust Devils Mission Tips By U4GM
134030U4GM Guide: Grow a Garden 2 Creative Farming Explained
136550How Does Pokemon TCG Pocket Keep Collectors Engaged?
134160How Does Helldivers 2 Expand Its Combat Experience
142210Earn Great Skill Chains Fast in FH6 – U4GM Guide
140571Sex Dolls Customizable Details
141000Consider Weight and Storage of the Big Butt love doll
52660User Testimonials and Service Quality Assessment Mechanism
22001Interesting online games for the evening
20121Interesting online games for the evening
20711Online entertainment in your free time
14141Most offshore platforms
16571I want to play
13451I need a safe
5931Interesting online games for the evening
3971Online with cool bonuses
3361A good gaming site with bonuses
3001Recommendation for a gaming site
3061Recommendation for a gaming site
2631Online entertainment in your free time
3202Can anyone recommend
3171A good gaming site with bonuses
1491A fast and pleasant site without lags
1401Online with cool bonuses
201Does anyone know

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

548445Can I play quad rugby?
266080Employment agencies
316590Easy to access Camper Trailers
339970Tidal River- Wilsons Prom. Acessible Cabins and Equipment
323330National Wheelchair Basketball League Games- 24th-26th Feb
320990Income protection insurance
344881Gym for quadriplegics in melbourne
333481Acessible Restaurants in country areas
401612Common misconceptions because you're in a wheelchair?
334050Trailrider; See it in action with Parks Victoria!
326580ABC DOCUMENTARY - Forum
327140Disability awareness, I need ur help please
325970VW Self Drive Transporter for disabled
301920Free money
295940Need bitcoins to paypal USD
292200investing on stock market
305790Work and Leisure
294880How might i resolve this?
290310Is the speed variable on this or just on or off?
289370Is this a known bug?
525210Need your thoughts..!!
97410Path of Exile Tainted Exalted Orb Explained U4GM
120110Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
124080U4GM's Modern Warfare 4 Beta Release Guide
121760How to Watch CCTV Overseas
120320What Will Aion 2 Reveal? U4gm Tracks Gamescom
129110Giratina ex Deck Guide: Best Build | U4GM
27650U4GM Strategies for Call of Duty: MW4 Camo Progress
28150U4GM Tips for Safe Mistfall Hunter Loot Runs
21800Unlocking the Universe: A Journey Through Infinite Craft
9500Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
9980Dedicated Players May Find More Value in Aion 2 With U4N
10280U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5290Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum