Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

214693Motorised hand cycle attachment
179771Regional contacts for help
349351Tai Chi
656784Can Lack of Vitamin B12 affect Nerve Recovery?
458282Good Diet to Keep Healthy
174960GP's who understand/are comfortable working with SCI
4593289Neuropathic Pain Management
246643Relaxation Techniques for Anxiety/Depression
184980Find a modality that wrks for you
367121ABC DOCUMENTARY - Forum
386330Perfect Life With Perfect Health
374820Perfect Life With Perfect Health
383410Perfect Life With Perfect Health
370600Spine surgeon in Melbourne?
374880Kia Carnival for dsiabled
372800Online P.T. exercises
349710Spatone iron supplement.
375150Tkr short term pain
368221Urinary Tract Infections and Catheter Blockages
358541Help !
347970health issues
343820A question for health problems
355890Parking / Leaving campground during the festival
352130Ways to Stay Healthy and Prevent Cancer
352550How To Stay Healthy
339610Ways to Keep Your Body Healthy
354430Path to improved health
332621How can you stay healthy always?
323430Sentinel reports low health but no problems found?
321560What physical health issues does Eckhart have?
113671U4gm Guide: Building Your Aion 2 Guild
81880Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

782325Hiring carers
195411Ideas for equipment other than a hoist
249303chewy on you boots
221912Funding nightmares
197470Designing better wheelchair storage in cars
161551Flat free or pneumatic wheelchair tyres?
189901has anybody have alber e fix 15 ?
469683Whats the best light weight wheelchair - wheels on?
207381FLIGHT FUNDING
200250hi Guys l have a Alber E Fix 15 l am not using
310620BOWEL CIP SYNDROME
236732High Cost of Attendant Care Companies for Personal Care
196030ABC DOCUMENTARY - Forum
321340New Neuro Rehab facility in Deer Park
190541Can you give advice pls
189940Share housing
190990I need your support and help please
326920Film Makers Seek Your Opinions
334981Chrysler Voyager for Disabled
369732Commode
313970Please Please Help
315610Passport or Visas or Drivers License or Resident Permits or
414082share buying tips
300450Can I make R6 in English legal?
300370what does it take to MAX out this game @ 4 K?
318690Any ideas why I would get stuck Loading 84%
339151Contribution Issues
351311POTENTIAL NEW FUND RAISER 100 CLUB
352981POTENTIAL NEW FUND RAISER 100 CLUB
325780How can we solve the initial funding issue ?
361930Cable modem question / equipment issues
338380Moving to Oz - equipment issues?
329660How can we solve the initial funding issue ?
317480problems of funding art during times of revolution
326980is that there is no such thing as the paranormal right?
324620Where would the funding for a terraforming project come from
329551Did any of my Youth Primary/YM/YW have to participate ??
554920Do I need an institution to apply for a grant?
109500Master Extraction Runs Using u4gm Delta Force Items
110450FC 27 Coins at u4gm: Mbappe Cover and Key Updates
116821u4gm Shares Madden 27 Coins Strategies for Beginners
110760Path of Exile 2 Uhtreds Augury Builds U4GM
127280Helldivers 2 Dust Devils Mission Tips By U4GM
132640U4GM Guide: Grow a Garden 2 Creative Farming Explained
134960How Does Pokemon TCG Pocket Keep Collectors Engaged?
132550How Does Helldivers 2 Expand Its Combat Experience
140500Earn Great Skill Chains Fast in FH6 – U4GM Guide
138691Sex Dolls Customizable Details
139240Consider Weight and Storage of the Big Butt love doll
51950User Testimonials and Service Quality Assessment Mechanism
21571Interesting online games for the evening
19651Interesting online games for the evening
20161Online entertainment in your free time
13441Most offshore platforms
15811I want to play
12831I need a safe
5671Interesting online games for the evening
3571Online with cool bonuses
3091A good gaming site with bonuses
2611Recommendation for a gaming site
2761Recommendation for a gaming site
2331Online entertainment in your free time
2882Can anyone recommend
2381A good gaming site with bonuses
1211A fast and pleasant site without lags
1071Online with cool bonuses
51Does anyone know

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

547275Can I play quad rugby?
265660Employment agencies
316160Easy to access Camper Trailers
339060Tidal River- Wilsons Prom. Acessible Cabins and Equipment
322430National Wheelchair Basketball League Games- 24th-26th Feb
319790Income protection insurance
343891Gym for quadriplegics in melbourne
332331Acessible Restaurants in country areas
400432Common misconceptions because you're in a wheelchair?
332970Trailrider; See it in action with Parks Victoria!
325370ABC DOCUMENTARY - Forum
325720Disability awareness, I need ur help please
324660VW Self Drive Transporter for disabled
300670Free money
294590Need bitcoins to paypal USD
291040investing on stock market
304620Work and Leisure
293660How might i resolve this?
289000Is the speed variable on this or just on or off?
287990Is this a known bug?
523760Need your thoughts..!!
96230Path of Exile Tainted Exalted Orb Explained U4GM
118700Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
122510U4GM's Modern Warfare 4 Beta Release Guide
120130How to Watch CCTV Overseas
118710What Will Aion 2 Reveal? U4gm Tracks Gamescom
127200Giratina ex Deck Guide: Best Build | U4GM
27240U4GM Strategies for Call of Duty: MW4 Camo Progress
27660U4GM Tips for Safe Mistfall Hunter Loot Runs
21370Unlocking the Universe: A Journey Through Infinite Craft
9210Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
9750Dedicated Players May Find More Value in Aion 2 With U4N
10020U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5060Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum