Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

Increase / Decrease article text size:

You are here:

Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

203353Motorised hand cycle attachment
168531Regional contacts for help
319891Tai Chi
577624Can Lack of Vitamin B12 affect Nerve Recovery?
395882Good Diet to Keep Healthy
159620GP's who understand/are comfortable working with SCI
4300089Neuropathic Pain Management
235333Relaxation Techniques for Anxiety/Depression
169660Find a modality that wrks for you
327241ABC DOCUMENTARY - Forum
325890Perfect Life With Perfect Health
312410Perfect Life With Perfect Health
322720Perfect Life With Perfect Health
309300Spine surgeon in Melbourne?
313320Kia Carnival for dsiabled
311620Online P.T. exercises
289530Spatone iron supplement.
313630Tkr short term pain
310381Urinary Tract Infections and Catheter Blockages
299641Help !
288400health issues
282650A question for health problems
295670Parking / Leaving campground during the festival
290770Ways to Stay Healthy and Prevent Cancer
290120How To Stay Healthy
279080Ways to Keep Your Body Healthy
293180Path to improved health
273831How can you stay healthy always?
257210Sentinel reports low health but no problems found?
254010What physical health issues does Eckhart have?
63171U4gm Guide: Building Your Aion 2 Guild
40690Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

713275Hiring carers
184481Ideas for equipment other than a hoist
237163chewy on you boots
210052Funding nightmares
181800Designing better wheelchair storage in cars
151581Flat free or pneumatic wheelchair tyres?
178831has anybody have alber e fix 15 ?
439563Whats the best light weight wheelchair - wheels on?
196921FLIGHT FUNDING
184580hi Guys l have a Alber E Fix 15 l am not using
282250BOWEL CIP SYNDROME
225532High Cost of Attendant Care Companies for Personal Care
180670ABC DOCUMENTARY - Forum
292250New Neuro Rehab facility in Deer Park
178891Can you give advice pls
174800Share housing
175020I need your support and help please
297760Film Makers Seek Your Opinions
309111Chrysler Voyager for Disabled
341352Commode
285210Please Please Help
287000Passport or Visas or Drivers License or Resident Permits or
366282share buying tips
271170Can I make R6 in English legal?
270810what does it take to MAX out this game @ 4 K?
289100Any ideas why I would get stuck Loading 84%
274101Contribution Issues
283801POTENTIAL NEW FUND RAISER 100 CLUB
285031POTENTIAL NEW FUND RAISER 100 CLUB
264080How can we solve the initial funding issue ?
296120Cable modem question / equipment issues
271800Moving to Oz - equipment issues?
263840How can we solve the initial funding issue ?
250840problems of funding art during times of revolution
259200is that there is no such thing as the paranormal right?
257280Where would the funding for a terraforming project come from
256161Did any of my Youth Primary/YM/YW have to participate ??
456680Do I need an institution to apply for a grant?
61090Master Extraction Runs Using u4gm Delta Force Items
62340FC 27 Coins at u4gm: Mbappe Cover and Key Updates
64711u4gm Shares Madden 27 Coins Strategies for Beginners
62690Path of Exile 2 Uhtreds Augury Builds U4GM
73240Helldivers 2 Dust Devils Mission Tips By U4GM
73300U4GM Guide: Grow a Garden 2 Creative Farming Explained
75160How Does Pokemon TCG Pocket Keep Collectors Engaged?
73430How Does Helldivers 2 Expand Its Combat Experience
75270Earn Great Skill Chains Fast in FH6 – U4GM Guide
76030Sex Dolls Customizable Details
76300Consider Weight and Storage of the Big Butt love doll
21450User Testimonials and Service Quality Assessment Mechanism
6421Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

486435Can I play quad rugby?
241390Employment agencies
291240Easy to access Camper Trailers
292150Tidal River- Wilsons Prom. Acessible Cabins and Equipment
274210National Wheelchair Basketball League Games- 24th-26th Feb
272330Income protection insurance
295681Gym for quadriplegics in melbourne
282771Acessible Restaurants in country areas
345792Common misconceptions because you're in a wheelchair?
281280Trailrider; See it in action with Parks Victoria!
271520ABC DOCUMENTARY - Forum
270890Disability awareness, I need ur help please
269090VW Self Drive Transporter for disabled
246380Free money
239060Need bitcoins to paypal USD
235030investing on stock market
248480Work and Leisure
232560How might i resolve this?
228020Is the speed variable on this or just on or off?
228240Is this a known bug?
432520Need your thoughts..!!
51520Path of Exile Tainted Exalted Orb Explained U4GM
66210Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
68410U4GM's Modern Warfare 4 Beta Release Guide
66370How to Watch CCTV Overseas
64470What Will Aion 2 Reveal? U4gm Tracks Gamescom
68950Giratina ex Deck Guide: Best Build | U4GM
9390U4GM Strategies for Call of Duty: MW4 Camo Progress
9440U4GM Tips for Safe Mistfall Hunter Loot Runs
6470Unlocking the Universe: A Journey Through Infinite Craft
230Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
150Dedicated Players May Find More Value in Aion 2 With U4N
120U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum