Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

209843Motorised hand cycle attachment
174881Regional contacts for help
344231Tai Chi
632734Can Lack of Vitamin B12 affect Nerve Recovery?
438812Good Diet to Keep Healthy
168310GP's who understand/are comfortable working with SCI
4571389Neuropathic Pain Management
241753Relaxation Techniques for Anxiety/Depression
178460Find a modality that wrks for you
357201ABC DOCUMENTARY - Forum
366590Perfect Life With Perfect Health
352950Perfect Life With Perfect Health
362720Perfect Life With Perfect Health
349310Spine surgeon in Melbourne?
353940Kia Carnival for dsiabled
352140Online P.T. exercises
330050Spatone iron supplement.
353710Tkr short term pain
349431Urinary Tract Infections and Catheter Blockages
339331Help !
328020health issues
323330A question for health problems
334700Parking / Leaving campground during the festival
331680Ways to Stay Healthy and Prevent Cancer
331060How To Stay Healthy
318830Ways to Keep Your Body Healthy
333190Path to improved health
313531How can you stay healthy always?
302690Sentinel reports low health but no problems found?
300340What physical health issues does Eckhart have?
88301U4gm Guide: Building Your Aion 2 Guild
62370Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

762125Hiring carers
190211Ideas for equipment other than a hoist
243593chewy on you boots
216372Funding nightmares
190520Designing better wheelchair storage in cars
156511Flat free or pneumatic wheelchair tyres?
184701has anybody have alber e fix 15 ?
464353Whats the best light weight wheelchair - wheels on?
202401FLIGHT FUNDING
193330hi Guys l have a Alber E Fix 15 l am not using
303420BOWEL CIP SYNDROME
231552High Cost of Attendant Care Companies for Personal Care
188850ABC DOCUMENTARY - Forum
314360New Neuro Rehab facility in Deer Park
185061Can you give advice pls
183210Share housing
183920I need your support and help please
319810Film Makers Seek Your Opinions
329721Chrysler Voyager for Disabled
363662Commode
306650Please Please Help
308510Passport or Visas or Drivers License or Resident Permits or
398292share buying tips
293520Can I make R6 in English legal?
293460what does it take to MAX out this game @ 4 K?
311570Any ideas why I would get stuck Loading 84%
313861Contribution Issues
325181POTENTIAL NEW FUND RAISER 100 CLUB
325891POTENTIAL NEW FUND RAISER 100 CLUB
304510How can we solve the initial funding issue ?
339910Cable modem question / equipment issues
316090Moving to Oz - equipment issues?
307220How can we solve the initial funding issue ?
294880problems of funding art during times of revolution
304520is that there is no such thing as the paranormal right?
301720Where would the funding for a terraforming project come from
302331Did any of my Youth Primary/YM/YW have to participate ??
531630Do I need an institution to apply for a grant?
85680Master Extraction Runs Using u4gm Delta Force Items
87280FC 27 Coins at u4gm: Mbappe Cover and Key Updates
90321u4gm Shares Madden 27 Coins Strategies for Beginners
86740Path of Exile 2 Uhtreds Augury Builds U4GM
100710Helldivers 2 Dust Devils Mission Tips By U4GM
103570U4GM Guide: Grow a Garden 2 Creative Farming Explained
106840How Does Pokemon TCG Pocket Keep Collectors Engaged?
103220How Does Helldivers 2 Expand Its Combat Experience
108220Earn Great Skill Chains Fast in FH6 – U4GM Guide
107321Sex Dolls Customizable Details
107600Consider Weight and Storage of the Big Butt love doll
37980User Testimonials and Service Quality Assessment Mechanism
13821Interesting online games for the evening
6621Interesting online games for the evening
5231Online entertainment in your free time
1981Most offshore platforms
1681I want to play
2221I need a safe
801Interesting online games for the evening
121Online with cool bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

526745Can I play quad rugby?
259380Employment agencies
309740Easy to access Camper Trailers
321830Tidal River- Wilsons Prom. Acessible Cabins and Equipment
304420National Wheelchair Basketball League Games- 24th-26th Feb
302260Income protection insurance
327301Gym for quadriplegics in melbourne
314631Acessible Restaurants in country areas
380162Common misconceptions because you're in a wheelchair?
313610Trailrider; See it in action with Parks Victoria!
305440ABC DOCUMENTARY - Forum
304440Disability awareness, I need ur help please
302960VW Self Drive Transporter for disabled
279620Free money
272770Need bitcoins to paypal USD
269700investing on stock market
282380Work and Leisure
271990How might i resolve this?
267110Is the speed variable on this or just on or off?
266720Is this a known bug?
501760Need your thoughts..!!
74080Path of Exile Tainted Exalted Orb Explained U4GM
93130Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
95530U4GM's Modern Warfare 4 Beta Release Guide
93630How to Watch CCTV Overseas
92180What Will Aion 2 Reveal? U4gm Tracks Gamescom
97830Giratina ex Deck Guide: Best Build | U4GM
18330U4GM Strategies for Call of Duty: MW4 Camo Progress
18930U4GM Tips for Safe Mistfall Hunter Loot Runs
13910Unlocking the Universe: A Journey Through Infinite Craft
3960Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
3940Dedicated Players May Find More Value in Aion 2 With U4N
4420U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
820Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum