Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

194403Motorised hand cycle attachment
159511Regional contacts for help
310441Tai Chi
522034Can Lack of Vitamin B12 affect Nerve Recovery?
351032Good Diet to Keep Healthy
146290GP's who understand/are comfortable working with SCI
4245699Neuropathic Pain Management
226823Relaxation Techniques for Anxiety/Depression
156470Find a modality that wrks for you
301351ABC DOCUMENTARY - Forum
274140Perfect Life With Perfect Health
262890Perfect Life With Perfect Health
273390Perfect Life With Perfect Health
259140Spine surgeon in Melbourne?
263400Kia Carnival for dsiabled
262360Online P.T. exercises
240070Spatone iron supplement.
263240Tkr short term pain
264351Urinary Tract Infections and Catheter Blockages
254801Help !
237870health issues
233290A question for health problems
245720Parking / Leaving campground during the festival
240470Ways to Stay Healthy and Prevent Cancer
239980How To Stay Healthy
229510Ways to Keep Your Body Healthy
243190Path to improved health
227571How can you stay healthy always?
207430Sentinel reports low health but no problems found?
204010What physical health issues does Eckhart have?
50U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

659825Hiring carers
174311Ideas for equipment other than a hoist
227253chewy on you boots
200382Funding nightmares
167270Designing better wheelchair storage in cars
142111Flat free or pneumatic wheelchair tyres?
169391has anybody have alber e fix 15 ?
429993Whats the best light weight wheelchair - wheels on?
187261FLIGHT FUNDING
170140hi Guys l have a Alber E Fix 15 l am not using
267300BOWEL CIP SYNDROME
215632High Cost of Attendant Care Companies for Personal Care
166420ABC DOCUMENTARY - Forum
277800New Neuro Rehab facility in Deer Park
169401Can you give advice pls
160340Share housing
160690I need your support and help please
277880Film Makers Seek Your Opinions
298961Chrysler Voyager for Disabled
331262Commode
270700Please Please Help
272760Passport or Visas or Drivers License or Resident Permits or
325112share buying tips
254990Can I make R6 in English legal?
253360what does it take to MAX out this game @ 4 K?
273230Any ideas why I would get stuck Loading 84%
213150Contribution Issues
220850POTENTIAL NEW FUND RAISER 100 CLUB
220940POTENTIAL NEW FUND RAISER 100 CLUB
210340How can we solve the initial funding issue ?
238550Cable modem question / equipment issues
213830Moving to Oz - equipment issues?
205310How can we solve the initial funding issue ?
193230problems of funding art during times of revolution
201230is that there is no such thing as the paranormal right?
199250Where would the funding for a terraforming project come from
193170Did any of my Youth Primary/YM/YW have to participate ??
399160Do I need an institution to apply for a grant?
3300Master Extraction Runs Using u4gm Delta Force Items
3140FC 27 Coins at u4gm: Mbappe Cover and Key Updates
3370u4gm Shares Madden 27 Coins Strategies for Beginners
3080Path of Exile 2 Uhtreds Augury Builds U4GM
3380Helldivers 2 Dust Devils Mission Tips By U4GM
1880U4GM Guide: Grow a Garden 2 Creative Farming Explained
1720How Does Pokemon TCG Pocket Keep Collectors Engaged?
2040How Does Helldivers 2 Expand Its Combat Experience

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

440985Can I play quad rugby?
228430Employment agencies
277610Easy to access Camper Trailers
246910Tidal River- Wilsons Prom. Acessible Cabins and Equipment
229350National Wheelchair Basketball League Games- 24th-26th Feb
225470Income protection insurance
251641Gym for quadriplegics in melbourne
238161Acessible Restaurants in country areas
301022Common misconceptions because you're in a wheelchair?
230900Trailrider; See it in action with Parks Victoria!
221260ABC DOCUMENTARY - Forum
220260Disability awareness, I need ur help please
217590VW Self Drive Transporter for disabled
196650Free money
188520Need bitcoins to paypal USD
185880investing on stock market
199870Work and Leisure
181520How might i resolve this?
177060Is the speed variable on this or just on or off?
179460Is this a known bug?
382220Need your thoughts..!!
2430Path of Exile Tainted Exalted Orb Explained U4GM
2410Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
2520U4GM's Modern Warfare 4 Beta Release Guide
1870How to Watch CCTV Overseas
70What Will Aion 2 Reveal? U4gm Tracks Gamescom

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum