Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

194063Motorised hand cycle attachment
159171Regional contacts for help
309841Tai Chi
521094Can Lack of Vitamin B12 affect Nerve Recovery?
350352Good Diet to Keep Healthy
145960GP's who understand/are comfortable working with SCI
4244419Neuropathic Pain Management
226473Relaxation Techniques for Anxiety/Depression
156170Find a modality that wrks for you
300781ABC DOCUMENTARY - Forum
273430Perfect Life With Perfect Health
262260Perfect Life With Perfect Health
272720Perfect Life With Perfect Health
258450Spine surgeon in Melbourne?
262570Kia Carnival for dsiabled
261750Online P.T. exercises
239460Spatone iron supplement.
262600Tkr short term pain
263721Urinary Tract Infections and Catheter Blockages
254211Help !
237190health issues
232330A question for health problems
245100Parking / Leaving campground during the festival
239820Ways to Stay Healthy and Prevent Cancer
239340How To Stay Healthy
228820Ways to Keep Your Body Healthy
242560Path to improved health
226901How can you stay healthy always?
206770Sentinel reports low health but no problems found?
203290What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

658725Hiring carers
173861Ideas for equipment other than a hoist
226953chewy on you boots
200082Funding nightmares
166830Designing better wheelchair storage in cars
141701Flat free or pneumatic wheelchair tyres?
169101has anybody have alber e fix 15 ?
429573Whats the best light weight wheelchair - wheels on?
186961FLIGHT FUNDING
169790hi Guys l have a Alber E Fix 15 l am not using
266990BOWEL CIP SYNDROME
215142High Cost of Attendant Care Companies for Personal Care
166080ABC DOCUMENTARY - Forum
277470New Neuro Rehab facility in Deer Park
169071Can you give advice pls
159800Share housing
160340I need your support and help please
277550Film Makers Seek Your Opinions
298561Chrysler Voyager for Disabled
330842Commode
270200Please Please Help
272400Passport or Visas or Drivers License or Resident Permits or
324352share buying tips
254380Can I make R6 in English legal?
252620what does it take to MAX out this game @ 4 K?
272450Any ideas why I would get stuck Loading 84%
212160Contribution Issues
220170POTENTIAL NEW FUND RAISER 100 CLUB
220200POTENTIAL NEW FUND RAISER 100 CLUB
209680How can we solve the initial funding issue ?
237890Cable modem question / equipment issues
213140Moving to Oz - equipment issues?
204580How can we solve the initial funding issue ?
192600problems of funding art during times of revolution
200540is that there is no such thing as the paranormal right?
198650Where would the funding for a terraforming project come from
192490Did any of my Youth Primary/YM/YW have to participate ??
398360Do I need an institution to apply for a grant?
2590Master Extraction Runs Using u4gm Delta Force Items
2450FC 27 Coins at u4gm: Mbappe Cover and Key Updates
2690u4gm Shares Madden 27 Coins Strategies for Beginners
2520Path of Exile 2 Uhtreds Augury Builds U4GM
2730Helldivers 2 Dust Devils Mission Tips By U4GM
1170U4GM Guide: Grow a Garden 2 Creative Farming Explained
1060How Does Pokemon TCG Pocket Keep Collectors Engaged?
1320How Does Helldivers 2 Expand Its Combat Experience

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

440395Can I play quad rugby?
227970Employment agencies
277110Easy to access Camper Trailers
246310Tidal River- Wilsons Prom. Acessible Cabins and Equipment
228880National Wheelchair Basketball League Games- 24th-26th Feb
224950Income protection insurance
251121Gym for quadriplegics in melbourne
237631Acessible Restaurants in country areas
300472Common misconceptions because you're in a wheelchair?
230350Trailrider; See it in action with Parks Victoria!
220800ABC DOCUMENTARY - Forum
219810Disability awareness, I need ur help please
216980VW Self Drive Transporter for disabled
196220Free money
187980Need bitcoins to paypal USD
185330investing on stock market
199380Work and Leisure
180980How might i resolve this?
176400Is the speed variable on this or just on or off?
178780Is this a known bug?
381780Need your thoughts..!!
1960Path of Exile Tainted Exalted Orb Explained U4GM
1950Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
2030U4GM's Modern Warfare 4 Beta Release Guide
1450How to Watch CCTV Overseas

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum