Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

198723Motorised hand cycle attachment
163801Regional contacts for help
315041Tai Chi
551844Can Lack of Vitamin B12 affect Nerve Recovery?
374942Good Diet to Keep Healthy
153110GP's who understand/are comfortable working with SCI
4276979Neuropathic Pain Management
231053Relaxation Techniques for Anxiety/Depression
163260Find a modality that wrks for you
320551ABC DOCUMENTARY - Forum
301910Perfect Life With Perfect Health
288910Perfect Life With Perfect Health
299820Perfect Life With Perfect Health
286300Spine surgeon in Melbourne?
290260Kia Carnival for dsiabled
289050Online P.T. exercises
266510Spatone iron supplement.
290480Tkr short term pain
288351Urinary Tract Infections and Catheter Blockages
278891Help !
265360health issues
260210A question for health problems
272840Parking / Leaving campground during the festival
267210Ways to Stay Healthy and Prevent Cancer
267550How To Stay Healthy
255750Ways to Keep Your Body Healthy
270360Path to improved health
251971How can you stay healthy always?
234050Sentinel reports low health but no problems found?
230600What physical health issues does Eckhart have?
37201U4gm Guide: Building Your Aion 2 Guild
10630Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

688775Hiring carers
179261Ideas for equipment other than a hoist
232083chewy on you boots
204912Funding nightmares
174710Designing better wheelchair storage in cars
146561Flat free or pneumatic wheelchair tyres?
173911has anybody have alber e fix 15 ?
434083Whats the best light weight wheelchair - wheels on?
191791FLIGHT FUNDING
177670hi Guys l have a Alber E Fix 15 l am not using
274790BOWEL CIP SYNDROME
220412High Cost of Attendant Care Companies for Personal Care
173600ABC DOCUMENTARY - Forum
285050New Neuro Rehab facility in Deer Park
173701Can you give advice pls
167780Share housing
167930I need your support and help please
290450Film Makers Seek Your Opinions
303801Chrysler Voyager for Disabled
336162Commode
277890Please Please Help
280070Passport or Visas or Drivers License or Resident Permits or
353602share buying tips
263280Can I make R6 in English legal?
261400what does it take to MAX out this game @ 4 K?
281300Any ideas why I would get stuck Loading 84%
249711Contribution Issues
256291POTENTIAL NEW FUND RAISER 100 CLUB
256931POTENTIAL NEW FUND RAISER 100 CLUB
241670How can we solve the initial funding issue ?
269610Cable modem question / equipment issues
245380Moving to Oz - equipment issues?
236820How can we solve the initial funding issue ?
224350problems of funding art during times of revolution
232860is that there is no such thing as the paranormal right?
230820Where would the funding for a terraforming project come from
229961Did any of my Youth Primary/YM/YW have to participate ??
429920Do I need an institution to apply for a grant?
34630Master Extraction Runs Using u4gm Delta Force Items
35560FC 27 Coins at u4gm: Mbappe Cover and Key Updates
36410u4gm Shares Madden 27 Coins Strategies for Beginners
35850Path of Exile 2 Uhtreds Augury Builds U4GM
44230Helldivers 2 Dust Devils Mission Tips By U4GM
41040U4GM Guide: Grow a Garden 2 Creative Farming Explained
42680How Does Pokemon TCG Pocket Keep Collectors Engaged?
41520How Does Helldivers 2 Expand Its Combat Experience
43960Earn Great Skill Chains Fast in FH6 – U4GM Guide
45150Sex Dolls Customizable Details
44630Consider Weight and Storage of the Big Butt love doll

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

466605Can I play quad rugby?
235560Employment agencies
284750Easy to access Camper Trailers
274190Tidal River- Wilsons Prom. Acessible Cabins and Equipment
256790National Wheelchair Basketball League Games- 24th-26th Feb
253120Income protection insurance
275121Gym for quadriplegics in melbourne
262821Acessible Restaurants in country areas
325772Common misconceptions because you're in a wheelchair?
258890Trailrider; See it in action with Parks Victoria!
249330ABC DOCUMENTARY - Forum
247830Disability awareness, I need ur help please
246040VW Self Drive Transporter for disabled
224220Free money
217000Need bitcoins to paypal USD
213310investing on stock market
227080Work and Leisure
210070How might i resolve this?
205560Is the speed variable on this or just on or off?
206760Is this a known bug?
410220Need your thoughts..!!
30340Path of Exile Tainted Exalted Orb Explained U4GM
38990Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
40250U4GM's Modern Warfare 4 Beta Release Guide
38950How to Watch CCTV Overseas
37090What Will Aion 2 Reveal? U4gm Tracks Gamescom
40830Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum