Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

215383Motorised hand cycle attachment
180461Regional contacts for help
350071Tai Chi
660824Can Lack of Vitamin B12 affect Nerve Recovery?
461702Good Diet to Keep Healthy
175870GP's who understand/are comfortable working with SCI
4596669Neuropathic Pain Management
247303Relaxation Techniques for Anxiety/Depression
186110Find a modality that wrks for you
368881ABC DOCUMENTARY - Forum
390330Perfect Life With Perfect Health
378130Perfect Life With Perfect Health
387270Perfect Life With Perfect Health
374610Spine surgeon in Melbourne?
378320Kia Carnival for dsiabled
376140Online P.T. exercises
353190Spatone iron supplement.
378750Tkr short term pain
371541Urinary Tract Infections and Catheter Blockages
362151Help !
351840health issues
347370A question for health problems
359710Parking / Leaving campground during the festival
355920Ways to Stay Healthy and Prevent Cancer
356280How To Stay Healthy
343380Ways to Keep Your Body Healthy
357980Path to improved health
335851How can you stay healthy always?
326640Sentinel reports low health but no problems found?
325000What physical health issues does Eckhart have?
118201U4gm Guide: Building Your Aion 2 Guild
85180Unlock the Blocks: A Guide to the Addictive World of Block B

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Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

786035Hiring carers
196261Ideas for equipment other than a hoist
250063chewy on you boots
222632Funding nightmares
198550Designing better wheelchair storage in cars
162511Flat free or pneumatic wheelchair tyres?
190711has anybody have alber e fix 15 ?
470663Whats the best light weight wheelchair - wheels on?
208131FLIGHT FUNDING
201600hi Guys l have a Alber E Fix 15 l am not using
311700BOWEL CIP SYNDROME
237602High Cost of Attendant Care Companies for Personal Care
197120ABC DOCUMENTARY - Forum
322580New Neuro Rehab facility in Deer Park
191301Can you give advice pls
191270Share housing
192230I need your support and help please
328190Film Makers Seek Your Opinions
335701Chrysler Voyager for Disabled
370452Commode
315080Please Please Help
316770Passport or Visas or Drivers License or Resident Permits or
416922share buying tips
301630Can I make R6 in English legal?
301500what does it take to MAX out this game @ 4 K?
319910Any ideas why I would get stuck Loading 84%
343891Contribution Issues
356001POTENTIAL NEW FUND RAISER 100 CLUB
357511POTENTIAL NEW FUND RAISER 100 CLUB
329820How can we solve the initial funding issue ?
366100Cable modem question / equipment issues
342550Moving to Oz - equipment issues?
333530How can we solve the initial funding issue ?
321340problems of funding art during times of revolution
331350is that there is no such thing as the paranormal right?
328920Where would the funding for a terraforming project come from
334181Did any of my Youth Primary/YM/YW have to participate ??
559000Do I need an institution to apply for a grant?
113850Master Extraction Runs Using u4gm Delta Force Items
114750FC 27 Coins at u4gm: Mbappe Cover and Key Updates
121011u4gm Shares Madden 27 Coins Strategies for Beginners
114920Path of Exile 2 Uhtreds Augury Builds U4GM
132250Helldivers 2 Dust Devils Mission Tips By U4GM
137680U4GM Guide: Grow a Garden 2 Creative Farming Explained
139890How Does Pokemon TCG Pocket Keep Collectors Engaged?
138030How Does Helldivers 2 Expand Its Combat Experience
146060Earn Great Skill Chains Fast in FH6 – U4GM Guide
144361Sex Dolls Customizable Details
144720Consider Weight and Storage of the Big Butt love doll
53960User Testimonials and Service Quality Assessment Mechanism
22431Interesting online games for the evening
20711Interesting online games for the evening
21361Online entertainment in your free time
15161Most offshore platforms
17901I want to play
14461I need a safe
6041Interesting online games for the evening
4101Online with cool bonuses
3481A good gaming site with bonuses
3111Recommendation for a gaming site
3181Recommendation for a gaming site
2761Online entertainment in your free time
3342Can anyone recommend
4201A good gaming site with bonuses
1891A fast and pleasant site without lags
2241Online with cool bonuses
361Does anyone know

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

550865Can I play quad rugby?
266750Employment agencies
317240Easy to access Camper Trailers
342200Tidal River- Wilsons Prom. Acessible Cabins and Equipment
325490National Wheelchair Basketball League Games- 24th-26th Feb
323160Income protection insurance
347131Gym for quadriplegics in melbourne
335661Acessible Restaurants in country areas
404022Common misconceptions because you're in a wheelchair?
336480Trailrider; See it in action with Parks Victoria!
329060ABC DOCUMENTARY - Forum
329660Disability awareness, I need ur help please
328680VW Self Drive Transporter for disabled
304560Free money
298350Need bitcoins to paypal USD
294750investing on stock market
308480Work and Leisure
297530How might i resolve this?
292880Is the speed variable on this or just on or off?
291800Is this a known bug?
527750Need your thoughts..!!
99590Path of Exile Tainted Exalted Orb Explained U4GM
123260Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
127540U4GM's Modern Warfare 4 Beta Release Guide
125320How to Watch CCTV Overseas
123980What Will Aion 2 Reveal? U4gm Tracks Gamescom
132420Giratina ex Deck Guide: Best Build | U4GM
28400U4GM Strategies for Call of Duty: MW4 Camo Progress
28990U4GM Tips for Safe Mistfall Hunter Loot Runs
22270Unlocking the Universe: A Journey Through Infinite Craft
9640Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
10150Dedicated Players May Find More Value in Aion 2 With U4N
10520U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
5460Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum