Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

Increase / Decrease article text size:

You are here:

Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

214503Motorised hand cycle attachment
179591Regional contacts for help
349191Tai Chi
655694Can Lack of Vitamin B12 affect Nerve Recovery?
457222Good Diet to Keep Healthy
174590GP's who understand/are comfortable working with SCI
4592219Neuropathic Pain Management
246483Relaxation Techniques for Anxiety/Depression
184730Find a modality that wrks for you
366471ABC DOCUMENTARY - Forum
385140Perfect Life With Perfect Health
373310Perfect Life With Perfect Health
382120Perfect Life With Perfect Health
369400Spine surgeon in Melbourne?
373680Kia Carnival for dsiabled
371680Online P.T. exercises
348890Spatone iron supplement.
373920Tkr short term pain
367141Urinary Tract Infections and Catheter Blockages
357461Help !
347040health issues
342410A question for health problems
354570Parking / Leaving campground during the festival
350940Ways to Stay Healthy and Prevent Cancer
351360How To Stay Healthy
338500Ways to Keep Your Body Healthy
353170Path to improved health
331681How can you stay healthy always?
322400Sentinel reports low health but no problems found?
320460What physical health issues does Eckhart have?
112131U4gm Guide: Building Your Aion 2 Guild
80730Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

781065Hiring carers
195191Ideas for equipment other than a hoist
249043chewy on you boots
221762Funding nightmares
197120Designing better wheelchair storage in cars
161351Flat free or pneumatic wheelchair tyres?
189681has anybody have alber e fix 15 ?
469443Whats the best light weight wheelchair - wheels on?
207181FLIGHT FUNDING
199900hi Guys l have a Alber E Fix 15 l am not using
310210BOWEL CIP SYNDROME
236542High Cost of Attendant Care Companies for Personal Care
195660ABC DOCUMENTARY - Forum
320920New Neuro Rehab facility in Deer Park
190241Can you give advice pls
189730Share housing
190690I need your support and help please
326540Film Makers Seek Your Opinions
334761Chrysler Voyager for Disabled
369402Commode
313550Please Please Help
315320Passport or Visas or Drivers License or Resident Permits or
413042share buying tips
300110Can I make R6 in English legal?
300050what does it take to MAX out this game @ 4 K?
318230Any ideas why I would get stuck Loading 84%
337701Contribution Issues
349701POTENTIAL NEW FUND RAISER 100 CLUB
351361POTENTIAL NEW FUND RAISER 100 CLUB
324640How can we solve the initial funding issue ?
360570Cable modem question / equipment issues
337240Moving to Oz - equipment issues?
328470How can we solve the initial funding issue ?
316230problems of funding art during times of revolution
325580is that there is no such thing as the paranormal right?
323460Where would the funding for a terraforming project come from
327851Did any of my Youth Primary/YM/YW have to participate ??
553500Do I need an institution to apply for a grant?
108090Master Extraction Runs Using u4gm Delta Force Items
109130FC 27 Coins at u4gm: Mbappe Cover and Key Updates
115271u4gm Shares Madden 27 Coins Strategies for Beginners
109360Path of Exile 2 Uhtreds Augury Builds U4GM
125790Helldivers 2 Dust Devils Mission Tips By U4GM
130810U4GM Guide: Grow a Garden 2 Creative Farming Explained
133330How Does Pokemon TCG Pocket Keep Collectors Engaged?
130650How Does Helldivers 2 Expand Its Combat Experience
138340Earn Great Skill Chains Fast in FH6 – U4GM Guide
136771Sex Dolls Customizable Details
137410Consider Weight and Storage of the Big Butt love doll
51200User Testimonials and Service Quality Assessment Mechanism
21161Interesting online games for the evening
19291Interesting online games for the evening
19671Online entertainment in your free time
12901Most offshore platforms
15101I want to play
12291I need a safe
5551Interesting online games for the evening
3521Online with cool bonuses
2891A good gaming site with bonuses
2501Recommendation for a gaming site
2601Recommendation for a gaming site
2211Online entertainment in your free time
2692Can anyone recommend
1731A good gaming site with bonuses
1061A fast and pleasant site without lags
961Online with cool bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

546195Can I play quad rugby?
265330Employment agencies
315810Easy to access Camper Trailers
337940Tidal River- Wilsons Prom. Acessible Cabins and Equipment
321450National Wheelchair Basketball League Games- 24th-26th Feb
318770Income protection insurance
342911Gym for quadriplegics in melbourne
331341Acessible Restaurants in country areas
399182Common misconceptions because you're in a wheelchair?
331840Trailrider; See it in action with Parks Victoria!
324130ABC DOCUMENTARY - Forum
324540Disability awareness, I need ur help please
323620VW Self Drive Transporter for disabled
299470Free money
293490Need bitcoins to paypal USD
289750investing on stock market
303230Work and Leisure
292460How might i resolve this?
287730Is the speed variable on this or just on or off?
286760Is this a known bug?
522460Need your thoughts..!!
94900Path of Exile Tainted Exalted Orb Explained U4GM
117240Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
121070U4GM's Modern Warfare 4 Beta Release Guide
118520How to Watch CCTV Overseas
117230What Will Aion 2 Reveal? U4gm Tracks Gamescom
125330Giratina ex Deck Guide: Best Build | U4GM
26740U4GM Strategies for Call of Duty: MW4 Camo Progress
27290U4GM Tips for Safe Mistfall Hunter Loot Runs
21130Unlocking the Universe: A Journey Through Infinite Craft
9060Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
9570Dedicated Players May Find More Value in Aion 2 With U4N
9870U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
4920Slither Your Way to Fun: A Look at Google Snake and Classic

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum