Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

203603Motorised hand cycle attachment
168841Regional contacts for help
320111Tai Chi
579014Can Lack of Vitamin B12 affect Nerve Recovery?
396962Good Diet to Keep Healthy
159960GP's who understand/are comfortable working with SCI
4301209Neuropathic Pain Management
235613Relaxation Techniques for Anxiety/Depression
170010Find a modality that wrks for you
327451ABC DOCUMENTARY - Forum
327350Perfect Life With Perfect Health
313740Perfect Life With Perfect Health
324060Perfect Life With Perfect Health
310740Spine surgeon in Melbourne?
314480Kia Carnival for dsiabled
312880Online P.T. exercises
290760Spatone iron supplement.
314950Tkr short term pain
311701Urinary Tract Infections and Catheter Blockages
300751Help !
289860health issues
283800A question for health problems
296800Parking / Leaving campground during the festival
291870Ways to Stay Healthy and Prevent Cancer
291370How To Stay Healthy
280170Ways to Keep Your Body Healthy
294670Path to improved health
274841How can you stay healthy always?
258370Sentinel reports low health but no problems found?
255460What physical health issues does Eckhart have?
64421U4gm Guide: Building Your Aion 2 Guild
42620Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

714545Hiring carers
184731Ideas for equipment other than a hoist
237493chewy on you boots
210342Funding nightmares
182190Designing better wheelchair storage in cars
151721Flat free or pneumatic wheelchair tyres?
179071has anybody have alber e fix 15 ?
439893Whats the best light weight wheelchair - wheels on?
197181FLIGHT FUNDING
185060hi Guys l have a Alber E Fix 15 l am not using
282690BOWEL CIP SYNDROME
225782High Cost of Attendant Care Companies for Personal Care
181160ABC DOCUMENTARY - Forum
292710New Neuro Rehab facility in Deer Park
179111Can you give advice pls
175120Share housing
175440I need your support and help please
298340Film Makers Seek Your Opinions
309461Chrysler Voyager for Disabled
341582Commode
285600Please Please Help
287510Passport or Visas or Drivers License or Resident Permits or
366602share buying tips
271600Can I make R6 in English legal?
271270what does it take to MAX out this game @ 4 K?
289560Any ideas why I would get stuck Loading 84%
275471Contribution Issues
285111POTENTIAL NEW FUND RAISER 100 CLUB
286741POTENTIAL NEW FUND RAISER 100 CLUB
264960How can we solve the initial funding issue ?
297340Cable modem question / equipment issues
273490Moving to Oz - equipment issues?
265190How can we solve the initial funding issue ?
252260problems of funding art during times of revolution
260770is that there is no such thing as the paranormal right?
258810Where would the funding for a terraforming project come from
257271Did any of my Youth Primary/YM/YW have to participate ??
458200Do I need an institution to apply for a grant?
62650Master Extraction Runs Using u4gm Delta Force Items
63710FC 27 Coins at u4gm: Mbappe Cover and Key Updates
66301u4gm Shares Madden 27 Coins Strategies for Beginners
64070Path of Exile 2 Uhtreds Augury Builds U4GM
74690Helldivers 2 Dust Devils Mission Tips By U4GM
75210U4GM Guide: Grow a Garden 2 Creative Farming Explained
77130How Does Pokemon TCG Pocket Keep Collectors Engaged?
75410How Does Helldivers 2 Expand Its Combat Experience
77100Earn Great Skill Chains Fast in FH6 – U4GM Guide
77540Sex Dolls Customizable Details
78070Consider Weight and Storage of the Big Butt love doll
23420User Testimonials and Service Quality Assessment Mechanism
7481Interesting online games for the evening
531Interesting online games for the evening

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

487555Can I play quad rugby?
241640Employment agencies
291610Easy to access Camper Trailers
292770Tidal River- Wilsons Prom. Acessible Cabins and Equipment
274940National Wheelchair Basketball League Games- 24th-26th Feb
273020Income protection insurance
296371Gym for quadriplegics in melbourne
283551Acessible Restaurants in country areas
346842Common misconceptions because you're in a wheelchair?
282080Trailrider; See it in action with Parks Victoria!
272690ABC DOCUMENTARY - Forum
272180Disability awareness, I need ur help please
270310VW Self Drive Transporter for disabled
247450Free money
240130Need bitcoins to paypal USD
236370investing on stock market
249630Work and Leisure
233720How might i resolve this?
229460Is the speed variable on this or just on or off?
229660Is this a known bug?
433690Need your thoughts..!!
52870Path of Exile Tainted Exalted Orb Explained U4GM
67640Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
69870U4GM's Modern Warfare 4 Beta Release Guide
68060How to Watch CCTV Overseas
66140What Will Aion 2 Reveal? U4gm Tracks Gamescom
70440Giratina ex Deck Guide: Best Build | U4GM
10480U4GM Strategies for Call of Duty: MW4 Camo Progress
10590U4GM Tips for Safe Mistfall Hunter Loot Runs
7500Unlocking the Universe: A Journey Through Infinite Craft
1140Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
970Dedicated Players May Find More Value in Aion 2 With U4N
1070U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum