Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

227523Motorised hand cycle attachment
192051Regional contacts for help
363491Tai Chi
699434Can Lack of Vitamin B12 affect Nerve Recovery?
492982Good Diet to Keep Healthy
189080GP's who understand/are comfortable working with SCI
4633799Neuropathic Pain Management
260673Relaxation Techniques for Anxiety/Depression
199930Find a modality that wrks for you
387311ABC DOCUMENTARY - Forum
422330Perfect Life With Perfect Health
410390Perfect Life With Perfect Health
419470Perfect Life With Perfect Health
406080Spine surgeon in Melbourne?
410690Kia Carnival for dsiabled
407200Online P.T. exercises
384930Spatone iron supplement.
410100Tkr short term pain
403871Urinary Tract Infections and Catheter Blockages
393911Help !
384700health issues
381580A question for health problems
393030Parking / Leaving campground during the festival
389460Ways to Stay Healthy and Prevent Cancer
389700How To Stay Healthy
377040Ways to Keep Your Body Healthy
391570Path to improved health
368271How can you stay healthy always?
361180Sentinel reports low health but no problems found?
358910What physical health issues does Eckhart have?
151511U4gm Guide: Building Your Aion 2 Guild
118660Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

814885Hiring carers
208791Ideas for equipment other than a hoist
264363chewy on you boots
235482Funding nightmares
213060Designing better wheelchair storage in cars
174951Flat free or pneumatic wheelchair tyres?
203581has anybody have alber e fix 15 ?
486013Whats the best light weight wheelchair - wheels on?
221291FLIGHT FUNDING
215900hi Guys l have a Alber E Fix 15 l am not using
327690BOWEL CIP SYNDROME
251642High Cost of Attendant Care Companies for Personal Care
212540ABC DOCUMENTARY - Forum
338750New Neuro Rehab facility in Deer Park
204581Can you give advice pls
206240Share housing
207130I need your support and help please
343980Film Makers Seek Your Opinions
349621Chrysler Voyager for Disabled
385032Commode
331290Please Please Help
332520Passport or Visas or Drivers License or Resident Permits or
442792share buying tips
319150Can I make R6 in English legal?
318940what does it take to MAX out this game @ 4 K?
337210Any ideas why I would get stuck Loading 84%
376791Contribution Issues
390521POTENTIAL NEW FUND RAISER 100 CLUB
392581POTENTIAL NEW FUND RAISER 100 CLUB
357880How can we solve the initial funding issue ?
396980Cable modem question / equipment issues
373120Moving to Oz - equipment issues?
363890How can we solve the initial funding issue ?
352570problems of funding art during times of revolution
361800is that there is no such thing as the paranormal right?
360260Where would the funding for a terraforming project come from
368171Did any of my Youth Primary/YM/YW have to participate ??
589800Do I need an institution to apply for a grant?
142740Master Extraction Runs Using u4gm Delta Force Items
144800FC 27 Coins at u4gm: Mbappe Cover and Key Updates
156321u4gm Shares Madden 27 Coins Strategies for Beginners
145150Path of Exile 2 Uhtreds Augury Builds U4GM
164930Helldivers 2 Dust Devils Mission Tips By U4GM
171110U4GM Guide: Grow a Garden 2 Creative Farming Explained
173600How Does Pokemon TCG Pocket Keep Collectors Engaged?
171630How Does Helldivers 2 Expand Its Combat Experience
182200Earn Great Skill Chains Fast in FH6 – U4GM Guide
184461Sex Dolls Customizable Details
181050Consider Weight and Storage of the Big Butt love doll
79950User Testimonials and Service Quality Assessment Mechanism
40251Interesting online games for the evening
40661Interesting online games for the evening
41901Online entertainment in your free time
35421Most offshore platforms
41421I want to play
38541I need a safe
20891Interesting online games for the evening
18271Online with cool bonuses
17571A good gaming site with bonuses
15421Recommendation for a gaming site
17131Recommendation for a gaming site
17052Online entertainment in your free time
18442Can anyone recommend
23671A good gaming site with bonuses
18271A fast and pleasant site without lags
24061Online with cool bonuses
11521Does anyone know
9981Interesting games for the evening on website
12000What Are Assignment Writing Help Services?
11780Buying equipment second-hand: how to check the seller before
10791Which casino in Australia
9820Ways2Well
251Is there a Canadian

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

584995Can I play quad rugby?
280770Employment agencies
331470Easy to access Camper Trailers
365820Tidal River- Wilsons Prom. Acessible Cabins and Equipment
349910National Wheelchair Basketball League Games- 24th-26th Feb
347440Income protection insurance
371261Gym for quadriplegics in melbourne
359051Acessible Restaurants in country areas
435152Common misconceptions because you're in a wheelchair?
363490Trailrider; See it in action with Parks Victoria!
355640ABC DOCUMENTARY - Forum
361160Disability awareness, I need ur help please
360970VW Self Drive Transporter for disabled
335980Free money
332440Need bitcoins to paypal USD
327800investing on stock market
342550Work and Leisure
331570How might i resolve this?
326330Is the speed variable on this or just on or off?
325340Is this a known bug?
562180Need your thoughts..!!
130770Path of Exile Tainted Exalted Orb Explained U4GM
158600Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
163890U4GM's Modern Warfare 4 Beta Release Guide
161800How to Watch CCTV Overseas
160430What Will Aion 2 Reveal? U4gm Tracks Gamescom
168940Giratina ex Deck Guide: Best Build | U4GM
49390U4GM Strategies for Call of Duty: MW4 Camo Progress
50140U4GM Tips for Safe Mistfall Hunter Loot Runs
41640Unlocking the Universe: A Journey Through Infinite Craft
27290Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
27830Dedicated Players May Find More Value in Aion 2 With U4N
27520U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
25680Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum