Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

201723Motorised hand cycle attachment
166751Regional contacts for help
318391Tai Chi
570094Can Lack of Vitamin B12 affect Nerve Recovery?
389732Good Diet to Keep Healthy
157550GP's who understand/are comfortable working with SCI
4293479Neuropathic Pain Management
233743Relaxation Techniques for Anxiety/Depression
167510Find a modality that wrks for you
325741ABC DOCUMENTARY - Forum
319040Perfect Life With Perfect Health
306010Perfect Life With Perfect Health
316220Perfect Life With Perfect Health
302610Spine surgeon in Melbourne?
306710Kia Carnival for dsiabled
305060Online P.T. exercises
282780Spatone iron supplement.
307030Tkr short term pain
304261Urinary Tract Infections and Catheter Blockages
293681Help !
281840health issues
276430A question for health problems
289510Parking / Leaving campground during the festival
284050Ways to Stay Healthy and Prevent Cancer
284050How To Stay Healthy
272790Ways to Keep Your Body Healthy
286600Path to improved health
267911How can you stay healthy always?
250850Sentinel reports low health but no problems found?
247370What physical health issues does Eckhart have?
56761U4gm Guide: Building Your Aion 2 Guild
32470Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

706195Hiring carers
182661Ideas for equipment other than a hoist
235643chewy on you boots
208312Funding nightmares
179530Designing better wheelchair storage in cars
149981Flat free or pneumatic wheelchair tyres?
177121has anybody have alber e fix 15 ?
437803Whats the best light weight wheelchair - wheels on?
195121FLIGHT FUNDING
182510hi Guys l have a Alber E Fix 15 l am not using
279760BOWEL CIP SYNDROME
223792High Cost of Attendant Care Companies for Personal Care
178490ABC DOCUMENTARY - Forum
289800New Neuro Rehab facility in Deer Park
177051Can you give advice pls
172610Share housing
172640I need your support and help please
295430Film Makers Seek Your Opinions
307491Chrysler Voyager for Disabled
339672Commode
282880Please Please Help
284740Passport or Visas or Drivers License or Resident Permits or
364382share buying tips
268660Can I make R6 in English legal?
268410what does it take to MAX out this game @ 4 K?
286750Any ideas why I would get stuck Loading 84%
266971Contribution Issues
277201POTENTIAL NEW FUND RAISER 100 CLUB
277751POTENTIAL NEW FUND RAISER 100 CLUB
259920How can we solve the initial funding issue ?
288810Cable modem question / equipment issues
263960Moving to Oz - equipment issues?
255180How can we solve the initial funding issue ?
243630problems of funding art during times of revolution
251670is that there is no such thing as the paranormal right?
249180Where would the funding for a terraforming project come from
249391Did any of my Youth Primary/YM/YW have to participate ??
449350Do I need an institution to apply for a grant?
53230Master Extraction Runs Using u4gm Delta Force Items
54680FC 27 Coins at u4gm: Mbappe Cover and Key Updates
56881u4gm Shares Madden 27 Coins Strategies for Beginners
55000Path of Exile 2 Uhtreds Augury Builds U4GM
65580Helldivers 2 Dust Devils Mission Tips By U4GM
64070U4GM Guide: Grow a Garden 2 Creative Farming Explained
65840How Does Pokemon TCG Pocket Keep Collectors Engaged?
64640How Does Helldivers 2 Expand Its Combat Experience
65990Earn Great Skill Chains Fast in FH6 – U4GM Guide
67110Sex Dolls Customizable Details
66860Consider Weight and Storage of the Big Butt love doll
12050User Testimonials and Service Quality Assessment Mechanism

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

480705Can I play quad rugby?
239530Employment agencies
289490Easy to access Camper Trailers
289700Tidal River- Wilsons Prom. Acessible Cabins and Equipment
272000National Wheelchair Basketball League Games- 24th-26th Feb
268590Income protection insurance
289751Gym for quadriplegics in melbourne
277081Acessible Restaurants in country areas
340282Common misconceptions because you're in a wheelchair?
274860Trailrider; See it in action with Parks Victoria!
264790ABC DOCUMENTARY - Forum
264420Disability awareness, I need ur help please
262470VW Self Drive Transporter for disabled
239760Free money
232780Need bitcoins to paypal USD
228850investing on stock market
242300Work and Leisure
226290How might i resolve this?
221540Is the speed variable on this or just on or off?
222080Is this a known bug?
426290Need your thoughts..!!
45500Path of Exile Tainted Exalted Orb Explained U4GM
59910Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
60430U4GM's Modern Warfare 4 Beta Release Guide
58790How to Watch CCTV Overseas
56640What Will Aion 2 Reveal? U4gm Tracks Gamescom
60870Giratina ex Deck Guide: Best Build | U4GM
670U4GM Strategies for Call of Duty: MW4 Camo Progress
660U4GM Tips for Safe Mistfall Hunter Loot Runs

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum