Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

Increase / Decrease article text size:

You are here:

Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

205853Motorised hand cycle attachment
171021Regional contacts for help
322351Tai Chi
591174Can Lack of Vitamin B12 affect Nerve Recovery?
407022Good Diet to Keep Healthy
163110GP's who understand/are comfortable working with SCI
4313149Neuropathic Pain Management
237853Relaxation Techniques for Anxiety/Depression
172980Find a modality that wrks for you
332201ABC DOCUMENTARY - Forum
338080Perfect Life With Perfect Health
324730Perfect Life With Perfect Health
335160Perfect Life With Perfect Health
321600Spine surgeon in Melbourne?
325040Kia Carnival for dsiabled
323860Online P.T. exercises
301500Spatone iron supplement.
325460Tkr short term pain
321221Urinary Tract Infections and Catheter Blockages
310271Help !
300490health issues
294820A question for health problems
307470Parking / Leaving campground during the festival
302980Ways to Stay Healthy and Prevent Cancer
302130How To Stay Healthy
291150Ways to Keep Your Body Healthy
305320Path to improved health
284881How can you stay healthy always?
269660Sentinel reports low health but no problems found?
266460What physical health issues does Eckhart have?
77201U4gm Guide: Building Your Aion 2 Guild
54320Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

726395Hiring carers
187161Ideas for equipment other than a hoist
239763chewy on you boots
212842Funding nightmares
185530Designing better wheelchair storage in cars
153581Flat free or pneumatic wheelchair tyres?
181331has anybody have alber e fix 15 ?
442393Whats the best light weight wheelchair - wheels on?
199361FLIGHT FUNDING
188740hi Guys l have a Alber E Fix 15 l am not using
285950BOWEL CIP SYNDROME
228292High Cost of Attendant Care Companies for Personal Care
184280ABC DOCUMENTARY - Forum
296420New Neuro Rehab facility in Deer Park
181671Can you give advice pls
178330Share housing
178840I need your support and help please
301910Film Makers Seek Your Opinions
312121Chrysler Voyager for Disabled
344552Commode
289130Please Please Help
291090Passport or Visas or Drivers License or Resident Permits or
373592share buying tips
275300Can I make R6 in English legal?
275320what does it take to MAX out this game @ 4 K?
293220Any ideas why I would get stuck Loading 84%
287941Contribution Issues
297781POTENTIAL NEW FUND RAISER 100 CLUB
299511POTENTIAL NEW FUND RAISER 100 CLUB
275440How can we solve the initial funding issue ?
309760Cable modem question / equipment issues
285860Moving to Oz - equipment issues?
277660How can we solve the initial funding issue ?
264930problems of funding art during times of revolution
273180is that there is no such thing as the paranormal right?
271170Where would the funding for a terraforming project come from
270331Did any of my Youth Primary/YM/YW have to participate ??
470870Do I need an institution to apply for a grant?
74820Master Extraction Runs Using u4gm Delta Force Items
76000FC 27 Coins at u4gm: Mbappe Cover and Key Updates
78921u4gm Shares Madden 27 Coins Strategies for Beginners
76340Path of Exile 2 Uhtreds Augury Builds U4GM
88410Helldivers 2 Dust Devils Mission Tips By U4GM
90170U4GM Guide: Grow a Garden 2 Creative Farming Explained
92660How Does Pokemon TCG Pocket Keep Collectors Engaged?
90360How Does Helldivers 2 Expand Its Combat Experience
93420Earn Great Skill Chains Fast in FH6 – U4GM Guide
93600Sex Dolls Customizable Details
93300Consider Weight and Storage of the Big Butt love doll
32730User Testimonials and Service Quality Assessment Mechanism
11171Interesting online games for the evening
1541Interesting online games for the evening
511Online entertainment in your free time
501Most offshore platforms
361I want to play
771I need a safe

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

497345Can I play quad rugby?
244450Employment agencies
294980Easy to access Camper Trailers
301580Tidal River- Wilsons Prom. Acessible Cabins and Equipment
283530National Wheelchair Basketball League Games- 24th-26th Feb
282430Income protection insurance
306291Gym for quadriplegics in melbourne
293231Acessible Restaurants in country areas
357192Common misconceptions because you're in a wheelchair?
292700Trailrider; See it in action with Parks Victoria!
283900ABC DOCUMENTARY - Forum
283070Disability awareness, I need ur help please
281330VW Self Drive Transporter for disabled
257910Free money
251220Need bitcoins to paypal USD
247660investing on stock market
260900Work and Leisure
244520How might i resolve this?
240680Is the speed variable on this or just on or off?
240490Is this a known bug?
444650Need your thoughts..!!
63830Path of Exile Tainted Exalted Orb Explained U4GM
80800Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
83400U4GM's Modern Warfare 4 Beta Release Guide
81710How to Watch CCTV Overseas
79730What Will Aion 2 Reveal? U4gm Tracks Gamescom
84580Giratina ex Deck Guide: Best Build | U4GM
14890U4GM Strategies for Call of Duty: MW4 Camo Progress
15460U4GM Tips for Safe Mistfall Hunter Loot Runs
11210Unlocking the Universe: A Journey Through Infinite Craft
2320Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
2220Dedicated Players May Find More Value in Aion 2 With U4N
2730U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
160Slither Your Way to Fun: A Look at Google Snake and Classic

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum