Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

202053Motorised hand cycle attachment
167191Regional contacts for help
318741Tai Chi
571664Can Lack of Vitamin B12 affect Nerve Recovery?
391262Good Diet to Keep Healthy
158010GP's who understand/are comfortable working with SCI
4294829Neuropathic Pain Management
234193Relaxation Techniques for Anxiety/Depression
167980Find a modality that wrks for you
326081ABC DOCUMENTARY - Forum
320670Perfect Life With Perfect Health
307620Perfect Life With Perfect Health
317780Perfect Life With Perfect Health
304290Spine surgeon in Melbourne?
308280Kia Carnival for dsiabled
306740Online P.T. exercises
284400Spatone iron supplement.
308700Tkr short term pain
305981Urinary Tract Infections and Catheter Blockages
295131Help !
283360health issues
278000A question for health problems
290960Parking / Leaving campground during the festival
285660Ways to Stay Healthy and Prevent Cancer
285490How To Stay Healthy
274400Ways to Keep Your Body Healthy
288160Path to improved health
269401How can you stay healthy always?
252450Sentinel reports low health but no problems found?
249180What physical health issues does Eckhart have?
58191U4gm Guide: Building Your Aion 2 Guild
34350Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

707865Hiring carers
183151Ideas for equipment other than a hoist
235943chewy on you boots
208862Funding nightmares
180070Designing better wheelchair storage in cars
150431Flat free or pneumatic wheelchair tyres?
177581has anybody have alber e fix 15 ?
438303Whats the best light weight wheelchair - wheels on?
195571FLIGHT FUNDING
183010hi Guys l have a Alber E Fix 15 l am not using
280340BOWEL CIP SYNDROME
224302High Cost of Attendant Care Companies for Personal Care
179050ABC DOCUMENTARY - Forum
290440New Neuro Rehab facility in Deer Park
177581Can you give advice pls
173180Share housing
173320I need your support and help please
296200Film Makers Seek Your Opinions
307861Chrysler Voyager for Disabled
340122Commode
283420Please Please Help
285280Passport or Visas or Drivers License or Resident Permits or
364912share buying tips
269260Can I make R6 in English legal?
269080what does it take to MAX out this game @ 4 K?
287490Any ideas why I would get stuck Loading 84%
268711Contribution Issues
278911POTENTIAL NEW FUND RAISER 100 CLUB
279731POTENTIAL NEW FUND RAISER 100 CLUB
261720How can we solve the initial funding issue ?
290660Cable modem question / equipment issues
265930Moving to Oz - equipment issues?
257580How can we solve the initial funding issue ?
245380problems of funding art during times of revolution
253610is that there is no such thing as the paranormal right?
251220Where would the funding for a terraforming project come from
251051Did any of my Youth Primary/YM/YW have to participate ??
450930Do I need an institution to apply for a grant?
55190Master Extraction Runs Using u4gm Delta Force Items
56390FC 27 Coins at u4gm: Mbappe Cover and Key Updates
58911u4gm Shares Madden 27 Coins Strategies for Beginners
56820Path of Exile 2 Uhtreds Augury Builds U4GM
67460Helldivers 2 Dust Devils Mission Tips By U4GM
66250U4GM Guide: Grow a Garden 2 Creative Farming Explained
68120How Does Pokemon TCG Pocket Keep Collectors Engaged?
66910How Does Helldivers 2 Expand Its Combat Experience
68420Earn Great Skill Chains Fast in FH6 – U4GM Guide
69340Sex Dolls Customizable Details
69140Consider Weight and Storage of the Big Butt love doll
14210User Testimonials and Service Quality Assessment Mechanism
391Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

482355Can I play quad rugby?
240060Employment agencies
289920Easy to access Camper Trailers
290420Tidal River- Wilsons Prom. Acessible Cabins and Equipment
272690National Wheelchair Basketball League Games- 24th-26th Feb
270200Income protection insurance
291181Gym for quadriplegics in melbourne
278531Acessible Restaurants in country areas
341702Common misconceptions because you're in a wheelchair?
276550Trailrider; See it in action with Parks Victoria!
266490ABC DOCUMENTARY - Forum
265840Disability awareness, I need ur help please
264160VW Self Drive Transporter for disabled
241510Free money
234310Need bitcoins to paypal USD
230300investing on stock market
243850Work and Leisure
227800How might i resolve this?
223230Is the speed variable on this or just on or off?
223680Is this a known bug?
427710Need your thoughts..!!
47090Path of Exile Tainted Exalted Orb Explained U4GM
61400Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
62350U4GM's Modern Warfare 4 Beta Release Guide
60550How to Watch CCTV Overseas
58630What Will Aion 2 Reveal? U4gm Tracks Gamescom
62770Giratina ex Deck Guide: Best Build | U4GM
2750U4GM Strategies for Call of Duty: MW4 Camo Progress
2690U4GM Tips for Safe Mistfall Hunter Loot Runs
50Unlocking the Universe: A Journey Through Infinite Craft

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum