Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

212653Motorised hand cycle attachment
177931Regional contacts for help
347511Tai Chi
647314Can Lack of Vitamin B12 affect Nerve Recovery?
450132Good Diet to Keep Healthy
172270GP's who understand/are comfortable working with SCI
4585649Neuropathic Pain Management
244833Relaxation Techniques for Anxiety/Depression
182440Find a modality that wrks for you
363091ABC DOCUMENTARY - Forum
378080Perfect Life With Perfect Health
365220Perfect Life With Perfect Health
374770Perfect Life With Perfect Health
361380Spine surgeon in Melbourne?
366130Kia Carnival for dsiabled
363870Online P.T. exercises
341500Spatone iron supplement.
366480Tkr short term pain
360421Urinary Tract Infections and Catheter Blockages
350661Help !
340140health issues
335040A question for health problems
347060Parking / Leaving campground during the festival
343660Ways to Stay Healthy and Prevent Cancer
343440How To Stay Healthy
331060Ways to Keep Your Body Healthy
345540Path to improved health
324931How can you stay healthy always?
314560Sentinel reports low health but no problems found?
312870What physical health issues does Eckhart have?
103021U4gm Guide: Building Your Aion 2 Guild
73920Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

773765Hiring carers
193301Ideas for equipment other than a hoist
247063chewy on you boots
219592Funding nightmares
194610Designing better wheelchair storage in cars
159561Flat free or pneumatic wheelchair tyres?
187861has anybody have alber e fix 15 ?
467523Whats the best light weight wheelchair - wheels on?
205331FLIGHT FUNDING
197340hi Guys l have a Alber E Fix 15 l am not using
307660BOWEL CIP SYNDROME
234562High Cost of Attendant Care Companies for Personal Care
193160ABC DOCUMENTARY - Forum
318140New Neuro Rehab facility in Deer Park
188261Can you give advice pls
187440Share housing
188070I need your support and help please
323900Film Makers Seek Your Opinions
332931Chrysler Voyager for Disabled
367142Commode
310870Please Please Help
312580Passport or Visas or Drivers License or Resident Permits or
407562share buying tips
297770Can I make R6 in English legal?
297520what does it take to MAX out this game @ 4 K?
315570Any ideas why I would get stuck Loading 84%
328661Contribution Issues
340201POTENTIAL NEW FUND RAISER 100 CLUB
341431POTENTIAL NEW FUND RAISER 100 CLUB
316480How can we solve the initial funding issue ?
352440Cable modem question / equipment issues
328560Moving to Oz - equipment issues?
320520How can we solve the initial funding issue ?
308070problems of funding art during times of revolution
317580is that there is no such thing as the paranormal right?
315600Where would the funding for a terraforming project come from
318371Did any of my Youth Primary/YM/YW have to participate ??
545510Do I need an institution to apply for a grant?
99340Master Extraction Runs Using u4gm Delta Force Items
100940FC 27 Coins at u4gm: Mbappe Cover and Key Updates
105711u4gm Shares Madden 27 Coins Strategies for Beginners
100970Path of Exile 2 Uhtreds Augury Builds U4GM
116570Helldivers 2 Dust Devils Mission Tips By U4GM
120770U4GM Guide: Grow a Garden 2 Creative Farming Explained
123150How Does Pokemon TCG Pocket Keep Collectors Engaged?
120280How Does Helldivers 2 Expand Its Combat Experience
126920Earn Great Skill Chains Fast in FH6 – U4GM Guide
125661Sex Dolls Customizable Details
125670Consider Weight and Storage of the Big Butt love doll
46100User Testimonials and Service Quality Assessment Mechanism
18621Interesting online games for the evening
15131Interesting online games for the evening
14871Online entertainment in your free time
8951Most offshore platforms
9631I want to play
8591I need a safe
3781Interesting online games for the evening
1951Online with cool bonuses
1411A good gaming site with bonuses
1011Recommendation for a gaming site
1251Recommendation for a gaming site
901Online entertainment in your free time
1202Can anyone recommend
391A good gaming site with bonuses
231A fast and pleasant site without lags
211Online with cool bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

539065Can I play quad rugby?
263110Employment agencies
313670Easy to access Camper Trailers
331930Tidal River- Wilsons Prom. Acessible Cabins and Equipment
314610National Wheelchair Basketball League Games- 24th-26th Feb
312590Income protection insurance
336741Gym for quadriplegics in melbourne
324761Acessible Restaurants in country areas
391882Common misconceptions because you're in a wheelchair?
324800Trailrider; See it in action with Parks Victoria!
316970ABC DOCUMENTARY - Forum
317130Disability awareness, I need ur help please
315330VW Self Drive Transporter for disabled
291790Free money
285340Need bitcoins to paypal USD
281740investing on stock market
295280Work and Leisure
284900How might i resolve this?
279820Is the speed variable on this or just on or off?
278810Is this a known bug?
514100Need your thoughts..!!
86940Path of Exile Tainted Exalted Orb Explained U4GM
107920Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
111180U4GM's Modern Warfare 4 Beta Release Guide
108700How to Watch CCTV Overseas
107080What Will Aion 2 Reveal? U4gm Tracks Gamescom
114310Giratina ex Deck Guide: Best Build | U4GM
23690U4GM Strategies for Call of Duty: MW4 Camo Progress
24100U4GM Tips for Safe Mistfall Hunter Loot Runs
18410Unlocking the Universe: A Journey Through Infinite Craft
7290Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
7530Dedicated Players May Find More Value in Aion 2 With U4N
7730U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
3280Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum