Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

Increase / Decrease article text size:

You are here:

Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

207953Motorised hand cycle attachment
173071Regional contacts for help
333761Tai Chi
614174Can Lack of Vitamin B12 affect Nerve Recovery?
424152Good Diet to Keep Healthy
166130GP's who understand/are comfortable working with SCI
4451009Neuropathic Pain Management
239693Relaxation Techniques for Anxiety/Depression
175980Find a modality that wrks for you
346061ABC DOCUMENTARY - Forum
354260Perfect Life With Perfect Health
340480Perfect Life With Perfect Health
350960Perfect Life With Perfect Health
337210Spine surgeon in Melbourne?
341520Kia Carnival for dsiabled
339670Online P.T. exercises
317770Spatone iron supplement.
341170Tkr short term pain
336911Urinary Tract Infections and Catheter Blockages
326501Help !
316040health issues
311000A question for health problems
323080Parking / Leaving campground during the festival
319280Ways to Stay Healthy and Prevent Cancer
318550How To Stay Healthy
306810Ways to Keep Your Body Healthy
321380Path to improved health
300851How can you stay healthy always?
288900Sentinel reports low health but no problems found?
285790What physical health issues does Eckhart have?
84421U4gm Guide: Building Your Aion 2 Guild
59440Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

745785Hiring carers
188801Ideas for equipment other than a hoist
241753chewy on you boots
214702Funding nightmares
188420Designing better wheelchair storage in cars
155371Flat free or pneumatic wheelchair tyres?
182911has anybody have alber e fix 15 ?
454083Whats the best light weight wheelchair - wheels on?
200961FLIGHT FUNDING
191320hi Guys l have a Alber E Fix 15 l am not using
295380BOWEL CIP SYNDROME
229962High Cost of Attendant Care Companies for Personal Care
186760ABC DOCUMENTARY - Forum
306110New Neuro Rehab facility in Deer Park
183341Can you give advice pls
181080Share housing
181760I need your support and help please
311930Film Makers Seek Your Opinions
321511Chrysler Voyager for Disabled
354792Commode
298580Please Please Help
300140Passport or Visas or Drivers License or Resident Permits or
387492share buying tips
285340Can I make R6 in English legal?
285000what does it take to MAX out this game @ 4 K?
303180Any ideas why I would get stuck Loading 84%
302961Contribution Issues
313621POTENTIAL NEW FUND RAISER 100 CLUB
315401POTENTIAL NEW FUND RAISER 100 CLUB
292640How can we solve the initial funding issue ?
327350Cable modem question / equipment issues
303680Moving to Oz - equipment issues?
294500How can we solve the initial funding issue ?
281590problems of funding art during times of revolution
291320is that there is no such thing as the paranormal right?
288810Where would the funding for a terraforming project come from
288731Did any of my Youth Primary/YM/YW have to participate ??
504010Do I need an institution to apply for a grant?
81800Master Extraction Runs Using u4gm Delta Force Items
83020FC 27 Coins at u4gm: Mbappe Cover and Key Updates
86511u4gm Shares Madden 27 Coins Strategies for Beginners
82920Path of Exile 2 Uhtreds Augury Builds U4GM
96430Helldivers 2 Dust Devils Mission Tips By U4GM
99210U4GM Guide: Grow a Garden 2 Creative Farming Explained
102300How Does Pokemon TCG Pocket Keep Collectors Engaged?
98680How Does Helldivers 2 Expand Its Combat Experience
103250Earn Great Skill Chains Fast in FH6 – U4GM Guide
102910Sex Dolls Customizable Details
102690Consider Weight and Storage of the Big Butt love doll
35770User Testimonials and Service Quality Assessment Mechanism
12481Interesting online games for the evening
3181Interesting online games for the evening
2061Online entertainment in your free time
811Most offshore platforms
801I want to play
1331I need a safe
601Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

513815Can I play quad rugby?
252390Employment agencies
302710Easy to access Camper Trailers
313340Tidal River- Wilsons Prom. Acessible Cabins and Equipment
295820National Wheelchair Basketball League Games- 24th-26th Feb
293970Income protection insurance
318241Gym for quadriplegics in melbourne
305751Acessible Restaurants in country areas
370102Common misconceptions because you're in a wheelchair?
305420Trailrider; See it in action with Parks Victoria!
296590ABC DOCUMENTARY - Forum
295390Disability awareness, I need ur help please
293490VW Self Drive Transporter for disabled
270120Free money
263830Need bitcoins to paypal USD
260310investing on stock market
273200Work and Leisure
260130How might i resolve this?
255800Is the speed variable on this or just on or off?
254960Is this a known bug?
475770Need your thoughts..!!
70460Path of Exile Tainted Exalted Orb Explained U4GM
88990Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
91360U4GM's Modern Warfare 4 Beta Release Guide
89560How to Watch CCTV Overseas
88100What Will Aion 2 Reveal? U4gm Tracks Gamescom
93330Giratina ex Deck Guide: Best Build | U4GM
16720U4GM Strategies for Call of Duty: MW4 Camo Progress
17310U4GM Tips for Safe Mistfall Hunter Loot Runs
12550Unlocking the Universe: A Journey Through Infinite Craft
2880Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
2800Dedicated Players May Find More Value in Aion 2 With U4N
3460U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
480Slither Your Way to Fun: A Look at Google Snake and Classic

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum