Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

199533Motorised hand cycle attachment
164731Regional contacts for help
315911Tai Chi
558144Can Lack of Vitamin B12 affect Nerve Recovery?
380562Good Diet to Keep Healthy
154630GP's who understand/are comfortable working with SCI
4282839Neuropathic Pain Management
231823Relaxation Techniques for Anxiety/Depression
164710Find a modality that wrks for you
322241ABC DOCUMENTARY - Forum
308390Perfect Life With Perfect Health
295630Perfect Life With Perfect Health
306140Perfect Life With Perfect Health
292720Spine surgeon in Melbourne?
296810Kia Carnival for dsiabled
295310Online P.T. exercises
272370Spatone iron supplement.
296480Tkr short term pain
294091Urinary Tract Infections and Catheter Blockages
284591Help !
271650health issues
266030A question for health problems
279490Parking / Leaving campground during the festival
273460Ways to Stay Healthy and Prevent Cancer
274150How To Stay Healthy
262640Ways to Keep Your Body Healthy
276270Path to improved health
257801How can you stay healthy always?
240350Sentinel reports low health but no problems found?
236870What physical health issues does Eckhart have?
45511U4gm Guide: Building Your Aion 2 Guild
19100Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

695235Hiring carers
180371Ideas for equipment other than a hoist
233043chewy on you boots
205842Funding nightmares
176160Designing better wheelchair storage in cars
147781Flat free or pneumatic wheelchair tyres?
174891has anybody have alber e fix 15 ?
435153Whats the best light weight wheelchair - wheels on?
192791FLIGHT FUNDING
179350hi Guys l have a Alber E Fix 15 l am not using
276250BOWEL CIP SYNDROME
221522High Cost of Attendant Care Companies for Personal Care
174960ABC DOCUMENTARY - Forum
286410New Neuro Rehab facility in Deer Park
174661Can you give advice pls
169230Share housing
169300I need your support and help please
291920Film Makers Seek Your Opinions
304981Chrysler Voyager for Disabled
337372Commode
279580Please Please Help
281510Passport or Visas or Drivers License or Resident Permits or
359942share buying tips
264840Can I make R6 in English legal?
262930what does it take to MAX out this game @ 4 K?
282840Any ideas why I would get stuck Loading 84%
256371Contribution Issues
265191POTENTIAL NEW FUND RAISER 100 CLUB
265741POTENTIAL NEW FUND RAISER 100 CLUB
248930How can we solve the initial funding issue ?
277010Cable modem question / equipment issues
252040Moving to Oz - equipment issues?
243980How can we solve the initial funding issue ?
231600problems of funding art during times of revolution
240080is that there is no such thing as the paranormal right?
238060Where would the funding for a terraforming project come from
238611Did any of my Youth Primary/YM/YW have to participate ??
437710Do I need an institution to apply for a grant?
41720Master Extraction Runs Using u4gm Delta Force Items
43260FC 27 Coins at u4gm: Mbappe Cover and Key Updates
43760u4gm Shares Madden 27 Coins Strategies for Beginners
43490Path of Exile 2 Uhtreds Augury Builds U4GM
54010Helldivers 2 Dust Devils Mission Tips By U4GM
50240U4GM Guide: Grow a Garden 2 Creative Farming Explained
52040How Does Pokemon TCG Pocket Keep Collectors Engaged?
50860How Does Helldivers 2 Expand Its Combat Experience
53280Earn Great Skill Chains Fast in FH6 – U4GM Guide
54580Sex Dolls Customizable Details
54180Consider Weight and Storage of the Big Butt love doll

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

471885Can I play quad rugby?
236950Employment agencies
286330Easy to access Camper Trailers
280270Tidal River- Wilsons Prom. Acessible Cabins and Equipment
262850National Wheelchair Basketball League Games- 24th-26th Feb
259060Income protection insurance
281181Gym for quadriplegics in melbourne
268301Acessible Restaurants in country areas
331442Common misconceptions because you're in a wheelchair?
265220Trailrider; See it in action with Parks Victoria!
255330ABC DOCUMENTARY - Forum
254470Disability awareness, I need ur help please
252580VW Self Drive Transporter for disabled
230530Free money
223230Need bitcoins to paypal USD
219630investing on stock market
233040Work and Leisure
216220How might i resolve this?
211610Is the speed variable on this or just on or off?
213030Is this a known bug?
416120Need your thoughts..!!
36330Path of Exile Tainted Exalted Orb Explained U4GM
47580Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
48270U4GM's Modern Warfare 4 Beta Release Guide
46750How to Watch CCTV Overseas
45350What Will Aion 2 Reveal? U4gm Tracks Gamescom
49130Giratina ex Deck Guide: Best Build | U4GM

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum