Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

213453Motorised hand cycle attachment
178701Regional contacts for help
348201Tai Chi
650644Can Lack of Vitamin B12 affect Nerve Recovery?
453072Good Diet to Keep Healthy
173340GP's who understand/are comfortable working with SCI
4588139Neuropathic Pain Management
245643Relaxation Techniques for Anxiety/Depression
183380Find a modality that wrks for you
364451ABC DOCUMENTARY - Forum
381140Perfect Life With Perfect Health
368390Perfect Life With Perfect Health
377700Perfect Life With Perfect Health
364300Spine surgeon in Melbourne?
369080Kia Carnival for dsiabled
366980Online P.T. exercises
344250Spatone iron supplement.
369240Tkr short term pain
362891Urinary Tract Infections and Catheter Blockages
353141Help !
342620health issues
337690A question for health problems
349970Parking / Leaving campground during the festival
346540Ways to Stay Healthy and Prevent Cancer
346400How To Stay Healthy
333870Ways to Keep Your Body Healthy
348320Path to improved health
327471How can you stay healthy always?
317510Sentinel reports low health but no problems found?
315890What physical health issues does Eckhart have?
106371U4gm Guide: Building Your Aion 2 Guild
76830Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

776735Hiring carers
194131Ideas for equipment other than a hoist
248033chewy on you boots
220592Funding nightmares
195650Designing better wheelchair storage in cars
160341Flat free or pneumatic wheelchair tyres?
188731has anybody have alber e fix 15 ?
468283Whats the best light weight wheelchair - wheels on?
206151FLIGHT FUNDING
198460hi Guys l have a Alber E Fix 15 l am not using
308670BOWEL CIP SYNDROME
235582High Cost of Attendant Care Companies for Personal Care
194360ABC DOCUMENTARY - Forum
319440New Neuro Rehab facility in Deer Park
189111Can you give advice pls
188480Share housing
189290I need your support and help please
325070Film Makers Seek Your Opinions
333741Chrysler Voyager for Disabled
368122Commode
312000Please Please Help
313770Passport or Visas or Drivers License or Resident Permits or
409352share buying tips
298830Can I make R6 in English legal?
298490what does it take to MAX out this game @ 4 K?
316700Any ideas why I would get stuck Loading 84%
331871Contribution Issues
343741POTENTIAL NEW FUND RAISER 100 CLUB
345081POTENTIAL NEW FUND RAISER 100 CLUB
319190How can we solve the initial funding issue ?
355410Cable modem question / equipment issues
331830Moving to Oz - equipment issues?
323380How can we solve the initial funding issue ?
310990problems of funding art during times of revolution
320450is that there is no such thing as the paranormal right?
318550Where would the funding for a terraforming project come from
322031Did any of my Youth Primary/YM/YW have to participate ??
548350Do I need an institution to apply for a grant?
102870Master Extraction Runs Using u4gm Delta Force Items
103870FC 27 Coins at u4gm: Mbappe Cover and Key Updates
109271u4gm Shares Madden 27 Coins Strategies for Beginners
104410Path of Exile 2 Uhtreds Augury Builds U4GM
120120Helldivers 2 Dust Devils Mission Tips By U4GM
124670U4GM Guide: Grow a Garden 2 Creative Farming Explained
126980How Does Pokemon TCG Pocket Keep Collectors Engaged?
124070How Does Helldivers 2 Expand Its Combat Experience
131210Earn Great Skill Chains Fast in FH6 – U4GM Guide
129561Sex Dolls Customizable Details
129810Consider Weight and Storage of the Big Butt love doll
48230User Testimonials and Service Quality Assessment Mechanism
19981Interesting online games for the evening
16911Interesting online games for the evening
16761Online entertainment in your free time
10341Most offshore platforms
11641I want to play
10121I need a safe
4811Interesting online games for the evening
2721Online with cool bonuses
2071A good gaming site with bonuses
1771Recommendation for a gaming site
1811Recommendation for a gaming site
1431Online entertainment in your free time
1862Can anyone recommend
831A good gaming site with bonuses
361A fast and pleasant site without lags
341Online with cool bonuses

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

541995Can I play quad rugby?
264080Employment agencies
314710Easy to access Camper Trailers
334210Tidal River- Wilsons Prom. Acessible Cabins and Equipment
317310National Wheelchair Basketball League Games- 24th-26th Feb
314650Income protection insurance
338901Gym for quadriplegics in melbourne
327031Acessible Restaurants in country areas
394762Common misconceptions because you're in a wheelchair?
327430Trailrider; See it in action with Parks Victoria!
319400ABC DOCUMENTARY - Forum
319990Disability awareness, I need ur help please
318320VW Self Drive Transporter for disabled
294510Free money
288640Need bitcoins to paypal USD
284800investing on stock market
298170Work and Leisure
287660How might i resolve this?
282990Is the speed variable on this or just on or off?
281610Is this a known bug?
517200Need your thoughts..!!
90190Path of Exile Tainted Exalted Orb Explained U4GM
111320Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
114990U4GM's Modern Warfare 4 Beta Release Guide
112460How to Watch CCTV Overseas
110690What Will Aion 2 Reveal? U4gm Tracks Gamescom
118380Giratina ex Deck Guide: Best Build | U4GM
25120U4GM Strategies for Call of Duty: MW4 Camo Progress
25590U4GM Tips for Safe Mistfall Hunter Loot Runs
19750Unlocking the Universe: A Journey Through Infinite Craft
8290Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
8620Dedicated Players May Find More Value in Aion 2 With U4N
8940U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
4180Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum