Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

210793Motorised hand cycle attachment
175891Regional contacts for help
345221Tai Chi
636634Can Lack of Vitamin B12 affect Nerve Recovery?
441682Good Diet to Keep Healthy
169420GP's who understand/are comfortable working with SCI
4575449Neuropathic Pain Management
242683Relaxation Techniques for Anxiety/Depression
179400Find a modality that wrks for you
358521ABC DOCUMENTARY - Forum
369380Perfect Life With Perfect Health
355880Perfect Life With Perfect Health
365490Perfect Life With Perfect Health
352090Spine surgeon in Melbourne?
356840Kia Carnival for dsiabled
355140Online P.T. exercises
332740Spatone iron supplement.
356680Tkr short term pain
351981Urinary Tract Infections and Catheter Blockages
342341Help !
330640health issues
326200A question for health problems
337600Parking / Leaving campground during the festival
334570Ways to Stay Healthy and Prevent Cancer
334000How To Stay Healthy
321680Ways to Keep Your Body Healthy
336210Path to improved health
316211How can you stay healthy always?
305840Sentinel reports low health but no problems found?
303190What physical health issues does Eckhart have?
91581U4gm Guide: Building Your Aion 2 Guild
65290Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

764645Hiring carers
191141Ideas for equipment other than a hoist
244683chewy on you boots
217442Funding nightmares
191500Designing better wheelchair storage in cars
157321Flat free or pneumatic wheelchair tyres?
185651has anybody have alber e fix 15 ?
465403Whats the best light weight wheelchair - wheels on?
203401FLIGHT FUNDING
194400hi Guys l have a Alber E Fix 15 l am not using
304530BOWEL CIP SYNDROME
232572High Cost of Attendant Care Companies for Personal Care
190120ABC DOCUMENTARY - Forum
315380New Neuro Rehab facility in Deer Park
185981Can you give advice pls
184330Share housing
184980I need your support and help please
320990Film Makers Seek Your Opinions
330801Chrysler Voyager for Disabled
364812Commode
307850Please Please Help
309750Passport or Visas or Drivers License or Resident Permits or
400582share buying tips
294780Can I make R6 in English legal?
294470what does it take to MAX out this game @ 4 K?
312520Any ideas why I would get stuck Loading 84%
317341Contribution Issues
328571POTENTIAL NEW FUND RAISER 100 CLUB
329401POTENTIAL NEW FUND RAISER 100 CLUB
306860How can we solve the initial funding issue ?
342350Cable modem question / equipment issues
318870Moving to Oz - equipment issues?
309980How can we solve the initial funding issue ?
297740problems of funding art during times of revolution
307530is that there is no such thing as the paranormal right?
305080Where would the funding for a terraforming project come from
306091Did any of my Youth Primary/YM/YW have to participate ??
534940Do I need an institution to apply for a grant?
88880Master Extraction Runs Using u4gm Delta Force Items
90710FC 27 Coins at u4gm: Mbappe Cover and Key Updates
93911u4gm Shares Madden 27 Coins Strategies for Beginners
90240Path of Exile 2 Uhtreds Augury Builds U4GM
104330Helldivers 2 Dust Devils Mission Tips By U4GM
107280U4GM Guide: Grow a Garden 2 Creative Farming Explained
110390How Does Pokemon TCG Pocket Keep Collectors Engaged?
107330How Does Helldivers 2 Expand Its Combat Experience
112250Earn Great Skill Chains Fast in FH6 – U4GM Guide
111321Sex Dolls Customizable Details
111660Consider Weight and Storage of the Big Butt love doll
40210User Testimonials and Service Quality Assessment Mechanism
15561Interesting online games for the evening
9961Interesting online games for the evening
8881Online entertainment in your free time
3861Most offshore platforms
4201I want to play
4331I need a safe
1401Interesting online games for the evening
371Online with cool bonuses
301A good gaming site with bonuses
121Recommendation for a gaming site
181Recommendation for a gaming site
81Online entertainment in your free time
131Can anyone recommend

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

529555Can I play quad rugby?
260400Employment agencies
310740Easy to access Camper Trailers
324360Tidal River- Wilsons Prom. Acessible Cabins and Equipment
306890National Wheelchair Basketball League Games- 24th-26th Feb
304330Income protection insurance
329421Gym for quadriplegics in melbourne
316711Acessible Restaurants in country areas
383082Common misconceptions because you're in a wheelchair?
315550Trailrider; See it in action with Parks Victoria!
308120ABC DOCUMENTARY - Forum
307220Disability awareness, I need ur help please
305850VW Self Drive Transporter for disabled
282190Free money
275310Need bitcoins to paypal USD
272390investing on stock market
285450Work and Leisure
274900How might i resolve this?
269870Is the speed variable on this or just on or off?
269400Is this a known bug?
504590Need your thoughts..!!
77040Path of Exile Tainted Exalted Orb Explained U4GM
96390Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
99090U4GM's Modern Warfare 4 Beta Release Guide
97050How to Watch CCTV Overseas
95020What Will Aion 2 Reveal? U4gm Tracks Gamescom
101030Giratina ex Deck Guide: Best Build | U4GM
19840U4GM Strategies for Call of Duty: MW4 Camo Progress
20670U4GM Tips for Safe Mistfall Hunter Loot Runs
15460Unlocking the Universe: A Journey Through Infinite Craft
5320Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
5440Dedicated Players May Find More Value in Aion 2 With U4N
5770U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
1350Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum