Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

192593Motorised hand cycle attachment
157911Regional contacts for help
306141Tai Chi
515604Can Lack of Vitamin B12 affect Nerve Recovery?
346522Good Diet to Keep Healthy
144730GP's who understand/are comfortable working with SCI
4220399Neuropathic Pain Management
224993Relaxation Techniques for Anxiety/Depression
154940Find a modality that wrks for you
297301ABC DOCUMENTARY - Forum
269790Perfect Life With Perfect Health
258470Perfect Life With Perfect Health
268940Perfect Life With Perfect Health
254940Spine surgeon in Melbourne?
258850Kia Carnival for dsiabled
258170Online P.T. exercises
235790Spatone iron supplement.
258950Tkr short term pain
260001Urinary Tract Infections and Catheter Blockages
250491Help !
233590health issues
228690A question for health problems
241220Parking / Leaving campground during the festival
235940Ways to Stay Healthy and Prevent Cancer
235510How To Stay Healthy
225210Ways to Keep Your Body Healthy
239060Path to improved health
223101How can you stay healthy always?
202700Sentinel reports low health but no problems found?
199240What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

653975Hiring carers
172571Ideas for equipment other than a hoist
225523chewy on you boots
198802Funding nightmares
165460Designing better wheelchair storage in cars
140321Flat free or pneumatic wheelchair tyres?
167771has anybody have alber e fix 15 ?
426603Whats the best light weight wheelchair - wheels on?
185661FLIGHT FUNDING
168500hi Guys l have a Alber E Fix 15 l am not using
263480BOWEL CIP SYNDROME
213992High Cost of Attendant Care Companies for Personal Care
164810ABC DOCUMENTARY - Forum
274770New Neuro Rehab facility in Deer Park
167731Can you give advice pls
158420Share housing
159000I need your support and help please
274690Film Makers Seek Your Opinions
296201Chrysler Voyager for Disabled
327462Commode
267610Please Please Help
269360Passport or Visas or Drivers License or Resident Permits or
320512share buying tips
250740Can I make R6 in English legal?
249020what does it take to MAX out this game @ 4 K?
268800Any ideas why I would get stuck Loading 84%
208800Contribution Issues
216510POTENTIAL NEW FUND RAISER 100 CLUB
216560POTENTIAL NEW FUND RAISER 100 CLUB
205640How can we solve the initial funding issue ?
218860Cable modem question / equipment issues
209370Moving to Oz - equipment issues?
200910How can we solve the initial funding issue ?
188830problems of funding art during times of revolution
196350is that there is no such thing as the paranormal right?
194760Where would the funding for a terraforming project come from
188700Did any of my Youth Primary/YM/YW have to participate ??
391930Do I need an institution to apply for a grant?
370Master Extraction Runs Using u4gm Delta Force Items
310FC 27 Coins at u4gm: Mbappe Cover and Key Updates
380u4gm Shares Madden 27 Coins Strategies for Beginners
350Path of Exile 2 Uhtreds Augury Builds U4GM
390Helldivers 2 Dust Devils Mission Tips By U4GM

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

436775Can I play quad rugby?
225380Employment agencies
274500Easy to access Camper Trailers
243870Tidal River- Wilsons Prom. Acessible Cabins and Equipment
226420National Wheelchair Basketball League Games- 24th-26th Feb
222340Income protection insurance
248451Gym for quadriplegics in melbourne
235131Acessible Restaurants in country areas
297512Common misconceptions because you're in a wheelchair?
224500Trailrider; See it in action with Parks Victoria!
218470ABC DOCUMENTARY - Forum
217140Disability awareness, I need ur help please
214190VW Self Drive Transporter for disabled
193730Free money
185400Need bitcoins to paypal USD
182770investing on stock market
196830Work and Leisure
173410How might i resolve this?
173530Is the speed variable on this or just on or off?
175880Is this a known bug?
376350Need your thoughts..!!
380Path of Exile Tainted Exalted Orb Explained U4GM
390Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
390U4GM's Modern Warfare 4 Beta Release Guide

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum