Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

Increase / Decrease article text size:

You are here:

Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

208353Motorised hand cycle attachment
173381Regional contacts for help
335401Tai Chi
617254Can Lack of Vitamin B12 affect Nerve Recovery?
426942Good Diet to Keep Healthy
166640GP's who understand/are comfortable working with SCI
4469299Neuropathic Pain Management
239943Relaxation Techniques for Anxiety/Depression
176340Find a modality that wrks for you
347901ABC DOCUMENTARY - Forum
356540Perfect Life With Perfect Health
342900Perfect Life With Perfect Health
353300Perfect Life With Perfect Health
339460Spine surgeon in Melbourne?
343490Kia Carnival for dsiabled
341850Online P.T. exercises
320160Spatone iron supplement.
343660Tkr short term pain
339201Urinary Tract Infections and Catheter Blockages
328841Help !
318300health issues
313520A question for health problems
325330Parking / Leaving campground during the festival
321570Ways to Stay Healthy and Prevent Cancer
320720How To Stay Healthy
309040Ways to Keep Your Body Healthy
323570Path to improved health
303141How can you stay healthy always?
291210Sentinel reports low health but no problems found?
288120What physical health issues does Eckhart have?
85501U4gm Guide: Building Your Aion 2 Guild
60280Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

748735Hiring carers
189061Ideas for equipment other than a hoist
242093chewy on you boots
215082Funding nightmares
188770Designing better wheelchair storage in cars
155631Flat free or pneumatic wheelchair tyres?
183231has anybody have alber e fix 15 ?
455473Whats the best light weight wheelchair - wheels on?
201201FLIGHT FUNDING
191740hi Guys l have a Alber E Fix 15 l am not using
296620BOWEL CIP SYNDROME
230272High Cost of Attendant Care Companies for Personal Care
187140ABC DOCUMENTARY - Forum
307490New Neuro Rehab facility in Deer Park
183631Can you give advice pls
181550Share housing
182080I need your support and help please
313230Film Makers Seek Your Opinions
322591Chrysler Voyager for Disabled
356442Commode
299730Please Please Help
301440Passport or Visas or Drivers License or Resident Permits or
389382share buying tips
286820Can I make R6 in English legal?
286310what does it take to MAX out this game @ 4 K?
304650Any ideas why I would get stuck Loading 84%
305191Contribution Issues
315851POTENTIAL NEW FUND RAISER 100 CLUB
317481POTENTIAL NEW FUND RAISER 100 CLUB
294890How can we solve the initial funding issue ?
329700Cable modem question / equipment issues
306230Moving to Oz - equipment issues?
296740How can we solve the initial funding issue ?
283890problems of funding art during times of revolution
293680is that there is no such thing as the paranormal right?
291320Where would the funding for a terraforming project come from
291241Did any of my Youth Primary/YM/YW have to participate ??
508750Do I need an institution to apply for a grant?
82720Master Extraction Runs Using u4gm Delta Force Items
84150FC 27 Coins at u4gm: Mbappe Cover and Key Updates
87481u4gm Shares Madden 27 Coins Strategies for Beginners
83930Path of Exile 2 Uhtreds Augury Builds U4GM
97550Helldivers 2 Dust Devils Mission Tips By U4GM
100460U4GM Guide: Grow a Garden 2 Creative Farming Explained
103680How Does Pokemon TCG Pocket Keep Collectors Engaged?
99960How Does Helldivers 2 Expand Its Combat Experience
104640Earn Great Skill Chains Fast in FH6 – U4GM Guide
104050Sex Dolls Customizable Details
104140Consider Weight and Storage of the Big Butt love doll
36390User Testimonials and Service Quality Assessment Mechanism
12661Interesting online games for the evening
3601Interesting online games for the evening
2561Online entertainment in your free time
941Most offshore platforms
911I want to play
1461I need a safe
601Interesting online games for the evening

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

516145Can I play quad rugby?
253830Employment agencies
303860Easy to access Camper Trailers
314980Tidal River- Wilsons Prom. Acessible Cabins and Equipment
297530National Wheelchair Basketball League Games- 24th-26th Feb
295600Income protection insurance
319911Gym for quadriplegics in melbourne
307541Acessible Restaurants in country areas
372092Common misconceptions because you're in a wheelchair?
307330Trailrider; See it in action with Parks Victoria!
298220ABC DOCUMENTARY - Forum
297230Disability awareness, I need ur help please
295570VW Self Drive Transporter for disabled
271940Free money
265520Need bitcoins to paypal USD
262200investing on stock market
274840Work and Leisure
262390How might i resolve this?
257970Is the speed variable on this or just on or off?
257170Is this a known bug?
480250Need your thoughts..!!
71540Path of Exile Tainted Exalted Orb Explained U4GM
89990Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
92530U4GM's Modern Warfare 4 Beta Release Guide
90620How to Watch CCTV Overseas
89180What Will Aion 2 Reveal? U4gm Tracks Gamescom
94640Giratina ex Deck Guide: Best Build | U4GM
16960U4GM Strategies for Call of Duty: MW4 Camo Progress
17620U4GM Tips for Safe Mistfall Hunter Loot Runs
12880Unlocking the Universe: A Journey Through Infinite Craft
3000Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
3020Dedicated Players May Find More Value in Aion 2 With U4N
3620U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
520Slither Your Way to Fun: A Look at Google Snake and Classic

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum