Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

206263Motorised hand cycle attachment
171351Regional contacts for help
324081Tai Chi
594744Can Lack of Vitamin B12 affect Nerve Recovery?
409842Good Diet to Keep Healthy
163680GP's who understand/are comfortable working with SCI
4331249Neuropathic Pain Management
238313Relaxation Techniques for Anxiety/Depression
173530Find a modality that wrks for you
334351ABC DOCUMENTARY - Forum
341130Perfect Life With Perfect Health
327100Perfect Life With Perfect Health
338010Perfect Life With Perfect Health
324390Spine surgeon in Melbourne?
327940Kia Carnival for dsiabled
326500Online P.T. exercises
304240Spatone iron supplement.
328180Tkr short term pain
323801Urinary Tract Infections and Catheter Blockages
313061Help !
303250health issues
297580A question for health problems
310230Parking / Leaving campground during the festival
305950Ways to Stay Healthy and Prevent Cancer
304930How To Stay Healthy
293670Ways to Keep Your Body Healthy
308010Path to improved health
287591How can you stay healthy always?
272740Sentinel reports low health but no problems found?
269770What physical health issues does Eckhart have?
79001U4gm Guide: Building Your Aion 2 Guild
55480Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

729485Hiring carers
187431Ideas for equipment other than a hoist
240093chewy on you boots
213202Funding nightmares
186030Designing better wheelchair storage in cars
153861Flat free or pneumatic wheelchair tyres?
181661has anybody have alber e fix 15 ?
444033Whats the best light weight wheelchair - wheels on?
199711FLIGHT FUNDING
189210hi Guys l have a Alber E Fix 15 l am not using
287280BOWEL CIP SYNDROME
228602High Cost of Attendant Care Companies for Personal Care
184840ABC DOCUMENTARY - Forum
297870New Neuro Rehab facility in Deer Park
181911Can you give advice pls
178960Share housing
179360I need your support and help please
303260Film Makers Seek Your Opinions
313511Chrysler Voyager for Disabled
345872Commode
290490Please Please Help
292360Passport or Visas or Drivers License or Resident Permits or
375972share buying tips
276710Can I make R6 in English legal?
276640what does it take to MAX out this game @ 4 K?
294420Any ideas why I would get stuck Loading 84%
290451Contribution Issues
300351POTENTIAL NEW FUND RAISER 100 CLUB
302351POTENTIAL NEW FUND RAISER 100 CLUB
278280How can we solve the initial funding issue ?
312880Cable modem question / equipment issues
288840Moving to Oz - equipment issues?
280320How can we solve the initial funding issue ?
267710problems of funding art during times of revolution
276270is that there is no such thing as the paranormal right?
274100Where would the funding for a terraforming project come from
273491Did any of my Youth Primary/YM/YW have to participate ??
476100Do I need an institution to apply for a grant?
76250Master Extraction Runs Using u4gm Delta Force Items
77370FC 27 Coins at u4gm: Mbappe Cover and Key Updates
80321u4gm Shares Madden 27 Coins Strategies for Beginners
77810Path of Exile 2 Uhtreds Augury Builds U4GM
90360Helldivers 2 Dust Devils Mission Tips By U4GM
92340U4GM Guide: Grow a Garden 2 Creative Farming Explained
94870How Does Pokemon TCG Pocket Keep Collectors Engaged?
92220How Does Helldivers 2 Expand Its Combat Experience
95490Earn Great Skill Chains Fast in FH6 – U4GM Guide
95450Sex Dolls Customizable Details
95420Consider Weight and Storage of the Big Butt love doll
33360User Testimonials and Service Quality Assessment Mechanism
11461Interesting online games for the evening
1681Interesting online games for the evening
661Online entertainment in your free time
601Most offshore platforms
541I want to play
1001I need a safe

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

499965Can I play quad rugby?
245670Employment agencies
296200Easy to access Camper Trailers
303570Tidal River- Wilsons Prom. Acessible Cabins and Equipment
285590National Wheelchair Basketball League Games- 24th-26th Feb
284240Income protection insurance
308681Gym for quadriplegics in melbourne
295481Acessible Restaurants in country areas
359662Common misconceptions because you're in a wheelchair?
294980Trailrider; See it in action with Parks Victoria!
286310ABC DOCUMENTARY - Forum
285300Disability awareness, I need ur help please
283430VW Self Drive Transporter for disabled
260190Free money
253570Need bitcoins to paypal USD
249880investing on stock market
263230Work and Leisure
247330How might i resolve this?
243270Is the speed variable on this or just on or off?
242990Is this a known bug?
449600Need your thoughts..!!
65520Path of Exile Tainted Exalted Orb Explained U4GM
82490Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
85430U4GM's Modern Warfare 4 Beta Release Guide
83540How to Watch CCTV Overseas
81690What Will Aion 2 Reveal? U4gm Tracks Gamescom
86630Giratina ex Deck Guide: Best Build | U4GM
15390U4GM Strategies for Call of Duty: MW4 Camo Progress
15820U4GM Tips for Safe Mistfall Hunter Loot Runs
11590Unlocking the Universe: A Journey Through Infinite Craft
2610Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
2450Dedicated Players May Find More Value in Aion 2 With U4N
3070U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
280Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum