Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

200113Motorised hand cycle attachment
165121Regional contacts for help
316431Tai Chi
561024Can Lack of Vitamin B12 affect Nerve Recovery?
382812Good Diet to Keep Healthy
155220GP's who understand/are comfortable working with SCI
4285039Neuropathic Pain Management
232223Relaxation Techniques for Anxiety/Depression
165240Find a modality that wrks for you
323181ABC DOCUMENTARY - Forum
311010Perfect Life With Perfect Health
298340Perfect Life With Perfect Health
308660Perfect Life With Perfect Health
294890Spine surgeon in Melbourne?
299320Kia Carnival for dsiabled
297720Online P.T. exercises
274930Spatone iron supplement.
299220Tkr short term pain
296591Urinary Tract Infections and Catheter Blockages
287031Help !
274140health issues
268560A question for health problems
282300Parking / Leaving campground during the festival
276110Ways to Stay Healthy and Prevent Cancer
276600How To Stay Healthy
265170Ways to Keep Your Body Healthy
278660Path to improved health
260431How can you stay healthy always?
242980Sentinel reports low health but no problems found?
239610What physical health issues does Eckhart have?
48501U4gm Guide: Building Your Aion 2 Guild
22360Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

698045Hiring carers
180811Ideas for equipment other than a hoist
233703chewy on you boots
206452Funding nightmares
176830Designing better wheelchair storage in cars
148261Flat free or pneumatic wheelchair tyres?
175381has anybody have alber e fix 15 ?
435713Whats the best light weight wheelchair - wheels on?
193221FLIGHT FUNDING
180100hi Guys l have a Alber E Fix 15 l am not using
276970BOWEL CIP SYNDROME
222022High Cost of Attendant Care Companies for Personal Care
175730ABC DOCUMENTARY - Forum
287190New Neuro Rehab facility in Deer Park
175201Can you give advice pls
170030Share housing
169920I need your support and help please
292540Film Makers Seek Your Opinions
305661Chrysler Voyager for Disabled
337752Commode
280260Please Please Help
282170Passport or Visas or Drivers License or Resident Permits or
361612share buying tips
265630Can I make R6 in English legal?
263730what does it take to MAX out this game @ 4 K?
283670Any ideas why I would get stuck Loading 84%
258911Contribution Issues
268721POTENTIAL NEW FUND RAISER 100 CLUB
269001POTENTIAL NEW FUND RAISER 100 CLUB
251540How can we solve the initial funding issue ?
279710Cable modem question / equipment issues
255090Moving to Oz - equipment issues?
246890How can we solve the initial funding issue ?
234370problems of funding art during times of revolution
242870is that there is no such thing as the paranormal right?
240790Where would the funding for a terraforming project come from
241611Did any of my Youth Primary/YM/YW have to participate ??
440490Do I need an institution to apply for a grant?
44630Master Extraction Runs Using u4gm Delta Force Items
45900FC 27 Coins at u4gm: Mbappe Cover and Key Updates
46881u4gm Shares Madden 27 Coins Strategies for Beginners
46410Path of Exile 2 Uhtreds Augury Builds U4GM
57240Helldivers 2 Dust Devils Mission Tips By U4GM
53720U4GM Guide: Grow a Garden 2 Creative Farming Explained
55470How Does Pokemon TCG Pocket Keep Collectors Engaged?
54240How Does Helldivers 2 Expand Its Combat Experience
56460Earn Great Skill Chains Fast in FH6 – U4GM Guide
57760Sex Dolls Customizable Details
57380Consider Weight and Storage of the Big Butt love doll
1900User Testimonials and Service Quality Assessment Mechanism

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

474095Can I play quad rugby?
237800Employment agencies
287110Easy to access Camper Trailers
282690Tidal River- Wilsons Prom. Acessible Cabins and Equipment
265310National Wheelchair Basketball League Games- 24th-26th Feb
261340Income protection insurance
283511Gym for quadriplegics in melbourne
270361Acessible Restaurants in country areas
333482Common misconceptions because you're in a wheelchair?
267750Trailrider; See it in action with Parks Victoria!
257910ABC DOCUMENTARY - Forum
256900Disability awareness, I need ur help please
254910VW Self Drive Transporter for disabled
232840Free money
225860Need bitcoins to paypal USD
221810investing on stock market
235200Work and Leisure
218780How might i resolve this?
213780Is the speed variable on this or just on or off?
215360Is this a known bug?
418630Need your thoughts..!!
38590Path of Exile Tainted Exalted Orb Explained U4GM
50880Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
51600U4GM's Modern Warfare 4 Beta Release Guide
50080How to Watch CCTV Overseas
48040What Will Aion 2 Reveal? U4gm Tracks Gamescom
52250Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum