Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

212613Motorised hand cycle attachment
177831Regional contacts for help
347451Tai Chi
647194Can Lack of Vitamin B12 affect Nerve Recovery?
450012Good Diet to Keep Healthy
172210GP's who understand/are comfortable working with SCI
4585489Neuropathic Pain Management
244773Relaxation Techniques for Anxiety/Depression
182410Find a modality that wrks for you
363031ABC DOCUMENTARY - Forum
377880Perfect Life With Perfect Health
365140Perfect Life With Perfect Health
374650Perfect Life With Perfect Health
361190Spine surgeon in Melbourne?
365980Kia Carnival for dsiabled
363680Online P.T. exercises
341320Spatone iron supplement.
366320Tkr short term pain
360321Urinary Tract Infections and Catheter Blockages
350541Help !
340110health issues
334880A question for health problems
346930Parking / Leaving campground during the festival
343490Ways to Stay Healthy and Prevent Cancer
343340How To Stay Healthy
330890Ways to Keep Your Body Healthy
345450Path to improved health
324821How can you stay healthy always?
314460Sentinel reports low health but no problems found?
312720What physical health issues does Eckhart have?
102871U4gm Guide: Building Your Aion 2 Guild
73820Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

773635Hiring carers
193221Ideas for equipment other than a hoist
247053chewy on you boots
219582Funding nightmares
194590Designing better wheelchair storage in cars
159481Flat free or pneumatic wheelchair tyres?
187811has anybody have alber e fix 15 ?
467453Whats the best light weight wheelchair - wheels on?
205281FLIGHT FUNDING
197290hi Guys l have a Alber E Fix 15 l am not using
307620BOWEL CIP SYNDROME
234562High Cost of Attendant Care Companies for Personal Care
193110ABC DOCUMENTARY - Forum
318080New Neuro Rehab facility in Deer Park
188201Can you give advice pls
187400Share housing
188030I need your support and help please
323880Film Makers Seek Your Opinions
332911Chrysler Voyager for Disabled
367102Commode
310830Please Please Help
312530Passport or Visas or Drivers License or Resident Permits or
407482share buying tips
297740Can I make R6 in English legal?
297420what does it take to MAX out this game @ 4 K?
315480Any ideas why I would get stuck Loading 84%
328551Contribution Issues
340061POTENTIAL NEW FUND RAISER 100 CLUB
341281POTENTIAL NEW FUND RAISER 100 CLUB
316380How can we solve the initial funding issue ?
352350Cable modem question / equipment issues
328470Moving to Oz - equipment issues?
320440How can we solve the initial funding issue ?
307970problems of funding art during times of revolution
317470is that there is no such thing as the paranormal right?
315500Where would the funding for a terraforming project come from
318261Did any of my Youth Primary/YM/YW have to participate ??
545390Do I need an institution to apply for a grant?
99150Master Extraction Runs Using u4gm Delta Force Items
100830FC 27 Coins at u4gm: Mbappe Cover and Key Updates
105611u4gm Shares Madden 27 Coins Strategies for Beginners
100880Path of Exile 2 Uhtreds Augury Builds U4GM
116440Helldivers 2 Dust Devils Mission Tips By U4GM
120650U4GM Guide: Grow a Garden 2 Creative Farming Explained
122970How Does Pokemon TCG Pocket Keep Collectors Engaged?
120130How Does Helldivers 2 Expand Its Combat Experience
126730Earn Great Skill Chains Fast in FH6 – U4GM Guide
125481Sex Dolls Customizable Details
125510Consider Weight and Storage of the Big Butt love doll
45980User Testimonials and Service Quality Assessment Mechanism
18541Interesting online games for the evening
15041Interesting online games for the evening
14781Online entertainment in your free time
8831Most offshore platforms
9521I want to play
8531I need a safe
3741Interesting online games for the evening
1911Online with cool bonuses
1391A good gaming site with bonuses
1011Recommendation for a gaming site
1241Recommendation for a gaming site
881Online entertainment in your free time
1182Can anyone recommend
391A good gaming site with bonuses
221A fast and pleasant site without lags
211Online with cool bonuses

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

538935Can I play quad rugby?
263090Employment agencies
313640Easy to access Camper Trailers
331850Tidal River- Wilsons Prom. Acessible Cabins and Equipment
314500National Wheelchair Basketball League Games- 24th-26th Feb
312430Income protection insurance
336651Gym for quadriplegics in melbourne
324701Acessible Restaurants in country areas
391732Common misconceptions because you're in a wheelchair?
324650Trailrider; See it in action with Parks Victoria!
316850ABC DOCUMENTARY - Forum
316970Disability awareness, I need ur help please
315220VW Self Drive Transporter for disabled
291690Free money
285220Need bitcoins to paypal USD
281610investing on stock market
295180Work and Leisure
284750How might i resolve this?
279670Is the speed variable on this or just on or off?
278680Is this a known bug?
513990Need your thoughts..!!
86780Path of Exile Tainted Exalted Orb Explained U4GM
107710Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
111110U4GM's Modern Warfare 4 Beta Release Guide
108540How to Watch CCTV Overseas
106850What Will Aion 2 Reveal? U4gm Tracks Gamescom
114090Giratina ex Deck Guide: Best Build | U4GM
23600U4GM Strategies for Call of Duty: MW4 Camo Progress
24030U4GM Tips for Safe Mistfall Hunter Loot Runs
18340Unlocking the Universe: A Journey Through Infinite Craft
7200Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
7490Dedicated Players May Find More Value in Aion 2 With U4N
7690U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
3220Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum