Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

200953Motorised hand cycle attachment
166041Regional contacts for help
317481Tai Chi
566804Can Lack of Vitamin B12 affect Nerve Recovery?
387542Good Diet to Keep Healthy
156660GP's who understand/are comfortable working with SCI
4290739Neuropathic Pain Management
232933Relaxation Techniques for Anxiety/Depression
166490Find a modality that wrks for you
324211ABC DOCUMENTARY - Forum
316690Perfect Life With Perfect Health
303820Perfect Life With Perfect Health
313850Perfect Life With Perfect Health
300220Spine surgeon in Melbourne?
304550Kia Carnival for dsiabled
302820Online P.T. exercises
280390Spatone iron supplement.
304670Tkr short term pain
302051Urinary Tract Infections and Catheter Blockages
291501Help !
279660health issues
274080A question for health problems
287540Parking / Leaving campground during the festival
281770Ways to Stay Healthy and Prevent Cancer
281900How To Stay Healthy
270470Ways to Keep Your Body Healthy
284090Path to improved health
265591How can you stay healthy always?
248560Sentinel reports low health but no problems found?
245290What physical health issues does Eckhart have?
54561U4gm Guide: Building Your Aion 2 Guild
30720Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

703835Hiring carers
181871Ideas for equipment other than a hoist
234913chewy on you boots
207422Funding nightmares
178570Designing better wheelchair storage in cars
149161Flat free or pneumatic wheelchair tyres?
176251has anybody have alber e fix 15 ?
436893Whats the best light weight wheelchair - wheels on?
194281FLIGHT FUNDING
181560hi Guys l have a Alber E Fix 15 l am not using
278740BOWEL CIP SYNDROME
223002High Cost of Attendant Care Companies for Personal Care
177550ABC DOCUMENTARY - Forum
288870New Neuro Rehab facility in Deer Park
176241Can you give advice pls
171660Share housing
171630I need your support and help please
294370Film Makers Seek Your Opinions
306761Chrysler Voyager for Disabled
338932Commode
281960Please Please Help
283840Passport or Visas or Drivers License or Resident Permits or
362752share buying tips
267370Can I make R6 in English legal?
265260what does it take to MAX out this game @ 4 K?
285470Any ideas why I would get stuck Loading 84%
264701Contribution Issues
274881POTENTIAL NEW FUND RAISER 100 CLUB
275381POTENTIAL NEW FUND RAISER 100 CLUB
257750How can we solve the initial funding issue ?
286510Cable modem question / equipment issues
261450Moving to Oz - equipment issues?
252870How can we solve the initial funding issue ?
241090problems of funding art during times of revolution
249190is that there is no such thing as the paranormal right?
246810Where would the funding for a terraforming project come from
247141Did any of my Youth Primary/YM/YW have to participate ??
446840Do I need an institution to apply for a grant?
50790Master Extraction Runs Using u4gm Delta Force Items
52290FC 27 Coins at u4gm: Mbappe Cover and Key Updates
54311u4gm Shares Madden 27 Coins Strategies for Beginners
52700Path of Exile 2 Uhtreds Augury Builds U4GM
63170Helldivers 2 Dust Devils Mission Tips By U4GM
61430U4GM Guide: Grow a Garden 2 Creative Farming Explained
62930How Does Pokemon TCG Pocket Keep Collectors Engaged?
62070How Does Helldivers 2 Expand Its Combat Experience
63960Earn Great Skill Chains Fast in FH6 – U4GM Guide
65070Sex Dolls Customizable Details
64920Consider Weight and Storage of the Big Butt love doll
10490User Testimonials and Service Quality Assessment Mechanism

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

478825Can I play quad rugby?
239200Employment agencies
288600Easy to access Camper Trailers
287980Tidal River- Wilsons Prom. Acessible Cabins and Equipment
270580National Wheelchair Basketball League Games- 24th-26th Feb
266840Income protection insurance
288151Gym for quadriplegics in melbourne
275341Acessible Restaurants in country areas
338432Common misconceptions because you're in a wheelchair?
273070Trailrider; See it in action with Parks Victoria!
263010ABC DOCUMENTARY - Forum
262640Disability awareness, I need ur help please
260680VW Self Drive Transporter for disabled
238120Free money
230920Need bitcoins to paypal USD
227050investing on stock market
240560Work and Leisure
224280How might i resolve this?
219430Is the speed variable on this or just on or off?
220330Is this a known bug?
424120Need your thoughts..!!
43690Path of Exile Tainted Exalted Orb Explained U4GM
57910Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
58420U4GM's Modern Warfare 4 Beta Release Guide
56730How to Watch CCTV Overseas
54460What Will Aion 2 Reveal? U4gm Tracks Gamescom
59080Giratina ex Deck Guide: Best Build | U4GM

More Discussions

Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum