Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

193013Motorised hand cycle attachment
158261Regional contacts for help
307911Tai Chi
518144Can Lack of Vitamin B12 affect Nerve Recovery?
348392Good Diet to Keep Healthy
145090GP's who understand/are comfortable working with SCI
4241039Neuropathic Pain Management
225423Relaxation Techniques for Anxiety/Depression
155280Find a modality that wrks for you
298911ABC DOCUMENTARY - Forum
271400Perfect Life With Perfect Health
260290Perfect Life With Perfect Health
270830Perfect Life With Perfect Health
256570Spine surgeon in Melbourne?
260540Kia Carnival for dsiabled
259810Online P.T. exercises
237590Spatone iron supplement.
260700Tkr short term pain
261801Urinary Tract Infections and Catheter Blockages
252291Help !
235210health issues
230480A question for health problems
243200Parking / Leaving campground during the festival
237890Ways to Stay Healthy and Prevent Cancer
237410How To Stay Healthy
226920Ways to Keep Your Body Healthy
240670Path to improved health
224791How can you stay healthy always?
204850Sentinel reports low health but no problems found?
201300What physical health issues does Eckhart have?

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

656625Hiring carers
172801Ideas for equipment other than a hoist
225873chewy on you boots
199142Funding nightmares
165910Designing better wheelchair storage in cars
140701Flat free or pneumatic wheelchair tyres?
168041has anybody have alber e fix 15 ?
428443Whats the best light weight wheelchair - wheels on?
185961FLIGHT FUNDING
168880hi Guys l have a Alber E Fix 15 l am not using
265340BOWEL CIP SYNDROME
214262High Cost of Attendant Care Companies for Personal Care
165130ABC DOCUMENTARY - Forum
276410New Neuro Rehab facility in Deer Park
168081Can you give advice pls
158780Share housing
159390I need your support and help please
276520Film Makers Seek Your Opinions
297501Chrysler Voyager for Disabled
329232Commode
269180Please Please Help
270890Passport or Visas or Drivers License or Resident Permits or
322262share buying tips
252490Can I make R6 in English legal?
250690what does it take to MAX out this game @ 4 K?
270420Any ideas why I would get stuck Loading 84%
210270Contribution Issues
218180POTENTIAL NEW FUND RAISER 100 CLUB
218270POTENTIAL NEW FUND RAISER 100 CLUB
207690How can we solve the initial funding issue ?
220960Cable modem question / equipment issues
211200Moving to Oz - equipment issues?
202590How can we solve the initial funding issue ?
190630problems of funding art during times of revolution
198540is that there is no such thing as the paranormal right?
196700Where would the funding for a terraforming project come from
190420Did any of my Youth Primary/YM/YW have to participate ??
396280Do I need an institution to apply for a grant?
560Master Extraction Runs Using u4gm Delta Force Items
520FC 27 Coins at u4gm: Mbappe Cover and Key Updates
550u4gm Shares Madden 27 Coins Strategies for Beginners
510Path of Exile 2 Uhtreds Augury Builds U4GM
630Helldivers 2 Dust Devils Mission Tips By U4GM

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

438855Can I play quad rugby?
226640Employment agencies
275700Easy to access Camper Trailers
244970Tidal River- Wilsons Prom. Acessible Cabins and Equipment
227560National Wheelchair Basketball League Games- 24th-26th Feb
223590Income protection insurance
249751Gym for quadriplegics in melbourne
236261Acessible Restaurants in country areas
299012Common misconceptions because you're in a wheelchair?
228910Trailrider; See it in action with Parks Victoria!
219480ABC DOCUMENTARY - Forum
218420Disability awareness, I need ur help please
215600VW Self Drive Transporter for disabled
194860Free money
186520Need bitcoins to paypal USD
183900investing on stock market
197970Work and Leisure
179500How might i resolve this?
175050Is the speed variable on this or just on or off?
177390Is this a known bug?
380360Need your thoughts..!!
510Path of Exile Tainted Exalted Orb Explained U4GM
550Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
600U4GM's Modern Warfare 4 Beta Release Guide
220How to Watch CCTV Overseas

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum