Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

225133Motorised hand cycle attachment
189591Regional contacts for help
360461Tai Chi
692764Can Lack of Vitamin B12 affect Nerve Recovery?
487412Good Diet to Keep Healthy
186530GP's who understand/are comfortable working with SCI
4627909Neuropathic Pain Management
258043Relaxation Techniques for Anxiety/Depression
197190Find a modality that wrks for you
383401ABC DOCUMENTARY - Forum
416340Perfect Life With Perfect Health
404220Perfect Life With Perfect Health
414020Perfect Life With Perfect Health
400290Spine surgeon in Melbourne?
405230Kia Carnival for dsiabled
401960Online P.T. exercises
379580Spatone iron supplement.
404740Tkr short term pain
398631Urinary Tract Infections and Catheter Blockages
388461Help !
379210health issues
375660A question for health problems
387790Parking / Leaving campground during the festival
383980Ways to Stay Healthy and Prevent Cancer
384300How To Stay Healthy
371650Ways to Keep Your Body Healthy
386110Path to improved health
363011How can you stay healthy always?
355420Sentinel reports low health but no problems found?
353650What physical health issues does Eckhart have?
146931U4gm Guide: Building Your Aion 2 Guild
114450Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

809705Hiring carers
206031Ideas for equipment other than a hoist
261473chewy on you boots
232542Funding nightmares
210220Designing better wheelchair storage in cars
172301Flat free or pneumatic wheelchair tyres?
200771has anybody have alber e fix 15 ?
482783Whats the best light weight wheelchair - wheels on?
218601FLIGHT FUNDING
213010hi Guys l have a Alber E Fix 15 l am not using
324330BOWEL CIP SYNDROME
248902High Cost of Attendant Care Companies for Personal Care
209610ABC DOCUMENTARY - Forum
335820New Neuro Rehab facility in Deer Park
201491Can you give advice pls
203560Share housing
204180I need your support and help please
340720Film Makers Seek Your Opinions
346391Chrysler Voyager for Disabled
382002Commode
327860Please Please Help
329610Passport or Visas or Drivers License or Resident Permits or
437812share buying tips
315590Can I make R6 in English legal?
315330what does it take to MAX out this game @ 4 K?
333660Any ideas why I would get stuck Loading 84%
371381Contribution Issues
384101POTENTIAL NEW FUND RAISER 100 CLUB
386641POTENTIAL NEW FUND RAISER 100 CLUB
352990How can we solve the initial funding issue ?
391690Cable modem question / equipment issues
367710Moving to Oz - equipment issues?
359090How can we solve the initial funding issue ?
347340problems of funding art during times of revolution
356730is that there is no such thing as the paranormal right?
354820Where would the funding for a terraforming project come from
362301Did any of my Youth Primary/YM/YW have to participate ??
584470Do I need an institution to apply for a grant?
137870Master Extraction Runs Using u4gm Delta Force Items
139520FC 27 Coins at u4gm: Mbappe Cover and Key Updates
151181u4gm Shares Madden 27 Coins Strategies for Beginners
140320Path of Exile 2 Uhtreds Augury Builds U4GM
160100Helldivers 2 Dust Devils Mission Tips By U4GM
166200U4GM Guide: Grow a Garden 2 Creative Farming Explained
168490How Does Pokemon TCG Pocket Keep Collectors Engaged?
166700How Does Helldivers 2 Expand Its Combat Experience
176980Earn Great Skill Chains Fast in FH6 – U4GM Guide
179311Sex Dolls Customizable Details
176020Consider Weight and Storage of the Big Butt love doll
76640User Testimonials and Service Quality Assessment Mechanism
37931Interesting online games for the evening
37671Interesting online games for the evening
39091Online entertainment in your free time
32291Most offshore platforms
38441I want to play
35721I need a safe
19131Interesting online games for the evening
16681Online with cool bonuses
15941A good gaming site with bonuses
13891Recommendation for a gaming site
15541Recommendation for a gaming site
15181Online entertainment in your free time
16752Can anyone recommend
21281A good gaming site with bonuses
16581A fast and pleasant site without lags
21411Online with cool bonuses
10411Does anyone know
8961Interesting games for the evening on website
10900What Are Assignment Writing Help Services?
10810Buying equipment second-hand: how to check the seller before
10041Which casino in Australia
9510Ways2Well

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

579225Can I play quad rugby?
277950Employment agencies
328400Easy to access Camper Trailers
361370Tidal River- Wilsons Prom. Acessible Cabins and Equipment
345690National Wheelchair Basketball League Games- 24th-26th Feb
343420Income protection insurance
367031Gym for quadriplegics in melbourne
354921Acessible Restaurants in country areas
430532Common misconceptions because you're in a wheelchair?
359090Trailrider; See it in action with Parks Victoria!
350700ABC DOCUMENTARY - Forum
355700Disability awareness, I need ur help please
355720VW Self Drive Transporter for disabled
330630Free money
327040Need bitcoins to paypal USD
322740investing on stock market
337100Work and Leisure
326220How might i resolve this?
320990Is the speed variable on this or just on or off?
319880Is this a known bug?
556710Need your thoughts..!!
126220Path of Exile Tainted Exalted Orb Explained U4GM
153490Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
158930U4GM's Modern Warfare 4 Beta Release Guide
156290How to Watch CCTV Overseas
155430What Will Aion 2 Reveal? U4gm Tracks Gamescom
164200Giratina ex Deck Guide: Best Build | U4GM
46490U4GM Strategies for Call of Duty: MW4 Camo Progress
47410U4GM Tips for Safe Mistfall Hunter Loot Runs
39020Unlocking the Universe: A Journey Through Infinite Craft
25080Forza Horizon 6 Keeps PS5 Momentum While U4N Tracks New Deta
25600Dedicated Players May Find More Value in Aion 2 With U4N
25550U4N Examines the CFB 27 Free Trial and Its New Gameplay Opti
23620Slither Your Way to Fun: A Look at Google Snake and Classic

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum