Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

197683Motorised hand cycle attachment
162891Regional contacts for help
313901Tai Chi
545224Can Lack of Vitamin B12 affect Nerve Recovery?
369052Good Diet to Keep Healthy
151610GP's who understand/are comfortable working with SCI
4271139Neuropathic Pain Management
230093Relaxation Techniques for Anxiety/Depression
161770Find a modality that wrks for you
318931ABC DOCUMENTARY - Forum
295240Perfect Life With Perfect Health
283160Perfect Life With Perfect Health
294260Perfect Life With Perfect Health
280170Spine surgeon in Melbourne?
284190Kia Carnival for dsiabled
282820Online P.T. exercises
260220Spatone iron supplement.
284150Tkr short term pain
282921Urinary Tract Infections and Catheter Blockages
273471Help !
259070health issues
254170A question for health problems
266120Parking / Leaving campground during the festival
260970Ways to Stay Healthy and Prevent Cancer
261040How To Stay Healthy
249790Ways to Keep Your Body Healthy
264310Path to improved health
246171How can you stay healthy always?
228000Sentinel reports low health but no problems found?
224140What physical health issues does Eckhart have?
29321U4gm Guide: Building Your Aion 2 Guild
1290Unlock the Blocks: A Guide to the Addictive World of Block B

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

682865Hiring carers
178321Ideas for equipment other than a hoist
231303chewy on you boots
204212Funding nightmares
173210Designing better wheelchair storage in cars
145691Flat free or pneumatic wheelchair tyres?
172871has anybody have alber e fix 15 ?
433323Whats the best light weight wheelchair - wheels on?
190891FLIGHT FUNDING
176250hi Guys l have a Alber E Fix 15 l am not using
273200BOWEL CIP SYNDROME
219442High Cost of Attendant Care Companies for Personal Care
172090ABC DOCUMENTARY - Forum
283340New Neuro Rehab facility in Deer Park
173001Can you give advice pls
166100Share housing
166360I need your support and help please
288920Film Makers Seek Your Opinions
302961Chrysler Voyager for Disabled
335252Commode
276290Please Please Help
278570Passport or Visas or Drivers License or Resident Permits or
347672share buying tips
261490Can I make R6 in English legal?
259850what does it take to MAX out this game @ 4 K?
279700Any ideas why I would get stuck Loading 84%
242211Contribution Issues
248481POTENTIAL NEW FUND RAISER 100 CLUB
248291POTENTIAL NEW FUND RAISER 100 CLUB
234780How can we solve the initial funding issue ?
262690Cable modem question / equipment issues
238290Moving to Oz - equipment issues?
230060How can we solve the initial funding issue ?
217730problems of funding art during times of revolution
225980is that there is no such thing as the paranormal right?
224480Where would the funding for a terraforming project come from
222161Did any of my Youth Primary/YM/YW have to participate ??
423440Do I need an institution to apply for a grant?
27840Master Extraction Runs Using u4gm Delta Force Items
27840FC 27 Coins at u4gm: Mbappe Cover and Key Updates
28880u4gm Shares Madden 27 Coins Strategies for Beginners
29040Path of Exile 2 Uhtreds Augury Builds U4GM
35120Helldivers 2 Dust Devils Mission Tips By U4GM
32410U4GM Guide: Grow a Garden 2 Creative Farming Explained
33760How Does Pokemon TCG Pocket Keep Collectors Engaged?
32510How Does Helldivers 2 Expand Its Combat Experience
34700Earn Great Skill Chains Fast in FH6 – U4GM Guide
36200Sex Dolls Customizable Details
35910Consider Weight and Storage of the Big Butt love doll

More Discussions

Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

460855Can I play quad rugby?
234110Employment agencies
283450Easy to access Camper Trailers
268080Tidal River- Wilsons Prom. Acessible Cabins and Equipment
250860National Wheelchair Basketball League Games- 24th-26th Feb
247400Income protection insurance
270031Gym for quadriplegics in melbourne
257821Acessible Restaurants in country areas
320392Common misconceptions because you're in a wheelchair?
252760Trailrider; See it in action with Parks Victoria!
243320ABC DOCUMENTARY - Forum
241630Disability awareness, I need ur help please
239680VW Self Drive Transporter for disabled
218210Free money
211110Need bitcoins to paypal USD
207430investing on stock market
221270Work and Leisure
204250How might i resolve this?
199570Is the speed variable on this or just on or off?
201160Is this a known bug?
404050Need your thoughts..!!
24300Path of Exile Tainted Exalted Orb Explained U4GM
31250Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
31510U4GM's Modern Warfare 4 Beta Release Guide
31130How to Watch CCTV Overseas
29440What Will Aion 2 Reveal? U4gm Tracks Gamescom
32420Giratina ex Deck Guide: Best Build | U4GM

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum