Spinal Cord Injury ( SCI ) Community Website In Victoria & Australia

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Spinal Cord Injury ( SCI ) community website in Victoria and Australia | SpinalHub

What is a Spinal Cord Injury?

What happens after a spinal cord injury?

Your spinal cord is central to many functions in your body. Understanding your spinal cord function before and after injury can help you manage your injury more successfully.

How to Keep Healthy

Protein and vitamins

Eating a healthy diet can help support your immune system and keep your skin in good condition. This will help reduce the chance of infections and pressure sores.

From the Forum

194603Motorised hand cycle attachment
159711Regional contacts for help
310761Tai Chi
522734Can Lack of Vitamin B12 affect Nerve Recovery?
351452Good Diet to Keep Healthy
146470GP's who understand/are comfortable working with SCI
4246089Neuropathic Pain Management
227053Relaxation Techniques for Anxiety/Depression
156710Find a modality that wrks for you
301751ABC DOCUMENTARY - Forum
274450Perfect Life With Perfect Health
263170Perfect Life With Perfect Health
273800Perfect Life With Perfect Health
259380Spine surgeon in Melbourne?
263760Kia Carnival for dsiabled
262650Online P.T. exercises
240400Spatone iron supplement.
263600Tkr short term pain
264711Urinary Tract Infections and Catheter Blockages
255231Help !
238230health issues
233530A question for health problems
246010Parking / Leaving campground during the festival
240880Ways to Stay Healthy and Prevent Cancer
240460How To Stay Healthy
229790Ways to Keep Your Body Healthy
243530Path to improved health
227921How can you stay healthy always?
207720Sentinel reports low health but no problems found?
204420What physical health issues does Eckhart have?
220U4gm Guide: Building Your Aion 2 Guild

More Discussions

Support, Equipment & Funding

When you have a spinal cord injury, there can be a lot of support available from experts, but sometimes it's not enough. Sometimes all you really want is to talk to someone who has the same sort of injury.

From the Forum

660205Hiring carers
174551Ideas for equipment other than a hoist
227503chewy on you boots
200562Funding nightmares
167390Designing better wheelchair storage in cars
142271Flat free or pneumatic wheelchair tyres?
169511has anybody have alber e fix 15 ?
430203Whats the best light weight wheelchair - wheels on?
187421FLIGHT FUNDING
170310hi Guys l have a Alber E Fix 15 l am not using
267490BOWEL CIP SYNDROME
215872High Cost of Attendant Care Companies for Personal Care
166590ABC DOCUMENTARY - Forum
277970New Neuro Rehab facility in Deer Park
169631Can you give advice pls
160520Share housing
160830I need your support and help please
278020Film Makers Seek Your Opinions
299151Chrysler Voyager for Disabled
331512Commode
270890Please Please Help
272920Passport or Visas or Drivers License or Resident Permits or
325482share buying tips
255320Can I make R6 in English legal?
253680what does it take to MAX out this game @ 4 K?
273620Any ideas why I would get stuck Loading 84%
213370Contribution Issues
221160POTENTIAL NEW FUND RAISER 100 CLUB
221260POTENTIAL NEW FUND RAISER 100 CLUB
210660How can we solve the initial funding issue ?
238920Cable modem question / equipment issues
214140Moving to Oz - equipment issues?
205670How can we solve the initial funding issue ?
193550problems of funding art during times of revolution
201540is that there is no such thing as the paranormal right?
199590Where would the funding for a terraforming project come from
193440Did any of my Youth Primary/YM/YW have to participate ??
399460Do I need an institution to apply for a grant?
3600Master Extraction Runs Using u4gm Delta Force Items
3400FC 27 Coins at u4gm: Mbappe Cover and Key Updates
3690u4gm Shares Madden 27 Coins Strategies for Beginners
3470Path of Exile 2 Uhtreds Augury Builds U4GM
3690Helldivers 2 Dust Devils Mission Tips By U4GM
2220U4GM Guide: Grow a Garden 2 Creative Farming Explained
2040How Does Pokemon TCG Pocket Keep Collectors Engaged?
2430How Does Helldivers 2 Expand Its Combat Experience

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Work & Leisure

Sports and outdoors

What you do for leisure is all about what is important to you! A coffee with mates or competing in sport might seem incomparable, but the motivators for doing them are probably remarkably similar.

From the Forum

441395Can I play quad rugby?
228660Employment agencies
277820Easy to access Camper Trailers
247270Tidal River- Wilsons Prom. Acessible Cabins and Equipment
229640National Wheelchair Basketball League Games- 24th-26th Feb
225770Income protection insurance
251921Gym for quadriplegics in melbourne
238411Acessible Restaurants in country areas
301232Common misconceptions because you're in a wheelchair?
231090Trailrider; See it in action with Parks Victoria!
221540ABC DOCUMENTARY - Forum
220570Disability awareness, I need ur help please
217820VW Self Drive Transporter for disabled
196850Free money
188740Need bitcoins to paypal USD
186220investing on stock market
200130Work and Leisure
181770How might i resolve this?
177360Is the speed variable on this or just on or off?
179700Is this a known bug?
382460Need your thoughts..!!
2670Path of Exile Tainted Exalted Orb Explained U4GM
2620Pokemon TCG Pocket Gengar ex Deck Guide U4GM Best Cards
2760U4GM's Modern Warfare 4 Beta Release Guide
2140How to Watch CCTV Overseas
310What Will Aion 2 Reveal? U4gm Tracks Gamescom

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Transport & Travel

Disability Parking Scheme

The Disability Parking Scheme allows you to park in disabled parking bays for the allocated time. You can also park your vehicle in an ordinary bay for twice the specified time (if parking fees apply).

From the Forum